How to get pregnant with twins 100 percent the first time

Twins - what kind of children are they?

Many expectant mothers are thinking about how to conceive a girl or become pregnant with a boy. But there are also couples who dream of having two twin children at once.

The ability to give birth to twins is transmitted through the maternal line

Twins are fraternal children who can be either the same or different sex, and also have the same or different appearance. Such a multiple pregnancy occurs as a result of the simultaneous fertilization of two eggs by different sperm. In this case, each fetus is formed in a separate placenta.

You are three times more likely to conceive twins than twins. At the same time, twins are most often born to older women.

At 20-30 years of age, the chance of becoming pregnant with twins naturally is 3 percent. At the age of 30-40 years, the probability of such a conception increases to 6 percent.

Each new pregnancy increases the likelihood of conceiving twins, since childbirth often leads to weight gain in a woman. Research shows that women who are a little overweight are more likely to have multiple pregnancies.

Another interesting detail: if a woman becomes pregnant while breastfeeding, this also increases the likelihood of conceiving twins.

What are the signs of twin or multiple pregnancy?

The differences between a multiple pregnancy and a single pregnancy can be noticed at the very early stages. Here are some signs that you may be expecting twins or triplets:

• Severe attacks of nausea, which are explained by increased levels of the hormone hCG in the body.
• Sharp weight gain in the first trimester.
• The belly appears earlier or larger in size because the uterus in which the twins are born takes up more space.
• The breasts are more sensitive than in a singleton pregnancy.

Why are multiple eggs produced?

During one menstrual cycle, only one egg appears in a woman’s body, the fertilization of which leads to pregnancy. But in certain cases, 2 or more eggs can mature at the same time, which is due to:

• taking oral contraceptives for 3 months or more and then discontinuing them;
• duplication of the uterus during embryonic development;
• genetic predisposition;
• drug stimulation of the ovaries.

Now let's look at each of the cases in more detail.

After stopping birth control pills

Oral contraceptives are almost 100% guaranteed to protect against unwanted pregnancy. Often, after their withdrawal, women become pregnant almost immediately, and most often with multiple pregnancies.

But there are certain rules. You can plan a pregnancy no earlier than 3 months after stopping the OC, so that the normal menstrual cycle is restored. You should also consult your doctor and get tested for hidden diseases that require immediate treatment.

What determines the possibility of conceiving twins after stopping birth control pills? When taking such pills, artificial hormones enter the body, blocking reproductive functions. After stopping their use, the ovaries work harder to restore their functions.

At this time, there is a possibility of simultaneous maturation of several eggs, which increases the possibility of multiple pregnancy. This situation is most often typical for the first menstrual cycle after discontinuation of the OC.

Abnormal development of the uterus

Complete duplication or the presence of a septum in the uterus enhances egg production. They are formed on demand; if there is one uterus, then one egg is required.

Heredity

The predisposition to conceiving fraternal twins is transmitted through the female line. Most often, after a generation. If a grandmother gave birth to twins, then the chances of a multiple pregnancy in her granddaughter are high. But only if she did not have abortions, since this leads to the destruction of the original genetic setting.

Stimulation of ovulation

How to stimulate your ovaries to get pregnant with twins? It is worth understanding that this technique has a number of side effects, which your doctor will tell you about. But if the desire to give birth to two babies at once is great, then you can use a similar method.

The possibility of conceiving twins (2 children) in this way is only 6-7%, triplets - 0.7-1%. In this case, multiple pregnancy can occur both with artificial and natural insemination.

There is an opinion that ovarian stimulation always leads to the conception of twins, but this is not true. It all depends on the individual characteristics of the body, but there is still a chance of a multiple pregnancy.

Most often, the likelihood of conceiving twins occurs after 2-3 courses of ovarian stimulation; sometimes more procedures may be required.

Factors of occurrence

The conception of identical twins occurs only by pure chance. Several factors affect the likelihood of having twins naturally.

Family

If there are twins in a pregnant woman's family, she is more likely to conceive similar-looking twins. If the husband has a twin in the family, this will not affect the chances.

It all depends on the female gender because a woman's reproductive system produces eggs. If the pregnant woman or her mother has twins, the likelihood of a twin pregnancy increases. A girl's chances of hyperovulation (the release of two eggs during ovulation) increase.

Racial

Racial origin strongly influences the chance of having twins. Asians and Hispanics are less likely to do so. African Americans and Europeans are more likely to have a twin pregnancy.

Body type

Taller women are more likely to conceive twins. The same ratio is observed in the world with weight: the thinner a woman is, the less likely she is to have multiple pregnancies.

Girls who eat well are more likely to give birth to identical twins than those who consistently follow a low-calorie diet.

A study published by the American College of Obstetrics and Gynecology states that an increase in multiple births is associated with increased rates of obesity among women. It turned out that women with a body mass index above 30 are more likely to give birth to identical twins.

Scientific methods for conceiving twins

In order to conceive twins, you can use both scientific and folk methods. First, let's look at how you can get pregnant with two children using official medicine.

IVF makes it possible to become pregnant with a child of the desired gender

Artificial insemination (IVF)

With this medical procedure, you can conceive a child of either gender or twins. But you need to understand that IVF is carried out only according to indications.

You can’t just come to the clinic and say “I want to get pregnant with twins, give me IVF.” If you do not have diseases that interfere with conception, then no one will perform in vitro fertilization for you.

The main indications for IVF are:

• hereditary diseases transmitted by sex;
• difficulties with conception due to various problems, for example, insufficient sperm motility;
• female infertility due to removal of the fallopian tubes;
• obstruction or low patency of the fallopian tubes;
• cases of unexplained infertility;
• lack of positive results after therapy.

It is important to note that IVF is not performed on women over 40 years of age.

How is the procedure done? The specialist isolates a specific chromosome from the seminal fluid: X (girl) or Y (boy). After this, the female egg is fertilized with a sperm carrying the specific sex of the child. Most often, several eggs are fertilized at once, since often one of them dies. If both survive, a multiple pregnancy occurs.

By ovulation

Correct calculation of the ovulation day allows you to get pregnant the first time. It all depends on what gender of the child you want: a boy or a girl.

Intimacy within 2-3 days of ovulation contributes to the conception of a girl, and within 24 hours or on the day of ovulation - a boy.

You can determine the onset of ovulation using a special test sold in a pharmacy, basal temperature or ultrasound.

Poses

Intimate positions affect the gender of the unborn child. If you want girls to be born, then the penetration should not be deep, since X-sperm move more slowly, but have greater vitality. Do you dream about boys? Make sure that the penetration is deep, as “boyish” sperm move quickly, but at the same time they also die quickly.

Intimate positions for conceiving girls:

• missionary;
• the woman lies on her stomach, the man lies on top of her;
• both partners lie on their sides.

Poses for pregnancy with boys:

• doggy style;
• a man sits on a sofa, a woman sits on him, facing him;
• woman on top, man lying on his back.

There is an opinion that if a woman experiences orgasm, then we should expect boys; if not, then daughters will appear in the future.

Artificial methods

• ECO

Medicine does not stand still; new artificial methods of conceiving twins are emerging. Her birth was facilitated by the IVF method (which stands for in vitro fertilization). However, the nuance here is that artificial insemination is usually used in the case of couples who are unable to conceive and give birth to a baby on their own. In order for twins to appear, doctors strive to produce as many eggs as possible “in reserve.” The fact is that not every one of them is capable of becoming fertilized. With artificial conception, it becomes possible to fertilize several eggs at once, and then, depending on the wishes of the parents, leave one or two.

• Stimulation of ovulation

Unfortunately, there is no way that can guarantee you the birth of twins. However, by stimulating ovulation, you can increase the likelihood that two babies will be born at once. To do this, you need to undergo an examination and consult a doctor. If he says that you are able to conceive twins and, just as importantly, carry them to term, you may be prescribed a course of certain medications that can affect the natural ovulatory cycle. However, they should not be used under any circumstances without a doctor’s prescription. These drugs have a range of side effects and can be very harmful to your body.

Another artificial method is used for anovulatory disease , in which pregnancy does not occur in principle. This disorder is treated with medications containing a special follicle-stimulating hormone (FSH). It awakens a woman's body. After treatment, in the first ovulation cycles, the likelihood that two eggs will mature at once increases.

List of tests (for women and men) when planning pregnancy –

Will calendar methods help?

You can use them, but you shouldn't rely on them completely. There are no such wonderful days when you can conceive twins with a hundred percent probability. You can only determine the best periods for this. Doctors believe that women whose menstrual cycle is short (about 21 days) have the greatest chance of giving birth to two babies.

If you are interested in having twins, you should plan your attempts to conceive babies in a special way. The lowest probability of fertilization, as you probably know, is during menstruation, as well as a week before it begins. Therefore, we will not consider this period. Over the course of several months, you need to observe how your cycle progresses. If it is regular enough, then calculating the day of ovulation will not be at all difficult. It occurs in the middle of the cycle. The table for conceiving twins is no different from the table for conceiving one baby. However, there is one caveat. You should especially actively try to do this directly on the day of ovulation . It is on this day that eggs are released from the ovaries into the fallopian tubes.

Traditional healers give their advice on how to conceive twins. It is believed that the chances increase if you try this on days when the Moon is transiting through constellations such as Gemini and Pisces. Couples seeking to conceive twins should have sexual intercourse before the new moon if the birth of babies of the same sex is preferred. If you do this before the full moon , there is a high probability that babies of different sexes will be born. At least, traditional healers believe this. Why not try it?

How to calculate the best and most favorable days for conceiving a child –

Geographical factor

According to research, it is easiest for people in Africa and the Middle East to give birth to twins. However, in our country there are places where the appearance of many twins has been noted. This is, for example, the village of Kopan , located in the Carpathians. 54 pairs of twins were born here over half a century. Local residents claim that the reason for this is a healing spring located in the village, which promotes the birth of twins. Many parents come to him who want twins to be born into their family. Some of them actually managed to achieve their goal after making the trip.

In the village of Denisovka , located in the Rostov region, miraculous phenomena were also noted. There are 19 pairs of twins per 500 population recorded here. It is believed that fertile soil contributes to this. As local residents say, you can get the desired gift even by simply staying in this village for some time.

Do you want twin girls?

It turns out that you can influence the gender of your unborn child by choosing certain positions for conception. If you want girls to be born, positions with shallow penetration . Missionary is best suited , since when used, a lot of sperm remains in the vagina, which increases the likelihood of conception.
In addition, there is a special diet that can increase the chances of having girls. It is worth including more honey, sugar, jam, aromatic herbs and spices in your diet. It is recommended to avoid salty foods, as well as foods that contain caffeine.

Another interesting method is based on the theory of youthful blood . Since in a woman’s body, blood renewal occurs after 3 years, and in men – after 4, the countdown should be carried out from the last major blood loss: childbirth, abortion, surgery. The sex of the unborn baby can be determined based on whose blood is younger at the time of conception.

READ IN DETAIL: How to conceive a girl: all known methods

How to give birth to boys

In this case, poses with deep penetration just .
The fact is that the Y chromosomes, which determine the male sex, live shorter than their competitors, thanks to which girls are born (X). It is believed that after a female orgasm, the penetration of Y-sperm is facilitated, since special substances are released that contribute to their greater vitality. If you want boys to be born, it is better to have sex before ovulation . This is also due to the fact that Y sperm do not live long. If you follow this advice, the chances that they will get to the mature egg faster than their rivals will increase.

A special diet will also help you . It is worth consuming less dairy drinks, caviar, crabs, shrimp, bread, pastries, sauces, green beans, green salad, waffles, cocoa, dill and raw cabbage. An impressive list, but women for whom the sex of their unborn child is very important easily agree to such restrictions. Instead, it is recommended to consume fruit juices, coffee, tea, fish and meat, mineral water, egg whites, sausage, potatoes, rice, semolina, cookies, peas, lentils, mushrooms, all kinds of dried fruits and fruits, as well as dark chocolate. Salt your food more, eat canned food, and baked goods with yeast.

Of course, all this will only slightly increase your chances of having boys. However, all means are good, and used together, they may well give the result you need. The main thing is to believe.

READ IN DETAIL: how to conceive a boy

Even if you were unable to conceive the desired twins, do not be discouraged. Keep in mind that carrying two babies at once is not easy. This is a serious burden for your body. In addition, the happiness of motherhood lies not in the number of children, but in how you manage to raise them.

Traditional methods of conceiving twins

Before you start planning a pregnancy, you should definitely undergo examinations in order, if necessary, to immediately cure all existing diseases. It is also worth quitting smoking, drinking alcohol, and it is advisable to take a course of folic acid for both partners and the drug Proginova for the woman.

How can you get pregnant with twins without IVF and naturally? You can use certain recommendations based on what gender you want children.

According to signs, the most suitable time for conceiving twins is summer. At this time, there are a lot of fresh vegetables and fruits, which, when entering the body, improve a woman’s hormonal levels.

It is also important to pay attention to your diet; it should contain a large amount of meat and milk. The protein contained in them normalizes hormone levels in the body, which have a beneficial effect on the onset of multiple pregnancies. It is also useful to eat seafood, which has a different type of protein, which also has a positive effect on women's health.

It is also recommended to eat these foods for women who cannot conceive for a long time or whose previous pregnancy was unsuccessful. They promote rapid recovery of the body and successful conception.

You can also pay attention to a special table that shows the most prosperous days for conceiving twins:

Twins after stimulation

• Hormonal contraceptives put the ovaries into a state of rest for three months. The cycle is controlled artificially. After the functioning of one ovary and the passage of ovulation in it, the other begins to work. Withdrawal of the hormonal drug leads to the fact that both appendages “turn on” and two eggs are formed. This phenomenon in medicine is called the Rebound effect.
• The occurrence of the Rebound effect cannot be influenced, but drug stimulation of ovulation helps several follicles mature at the same time. But either both mature eggs will be fertilized, or only one
• The IVF procedure is carried out after artificial stimulation of the ovaries and obtaining two or more female germ cells. At least four eggs will be fertilized, but how many will take root is unknown
• All embryos can take root, or only two of them can. Regardless of how many embryos implant, two are left. Therefore, IVF is considered the main method that guarantees the birth of twins. Fraternal. Or it doesn’t guarantee, depending on how the cards fall
• Even a successfully fertilized female reproductive cell may not survive the “artificial replanting” and may not take root

How to get pregnant with twin boys?

Do you want sons? Please note the following recommendations:

1. Have intercourse a day before or during ovulation. This is due to the shorter lifespan of Y sperm. An intimate relationship during this period will allow the “boyish” sperm to quickly reach the eggs and fertilize them.
2. Use positions with maximum penetration, this allows Y sperm to penetrate the uterus and eggs faster. There is an opinion that female orgasm has a positive effect on the penetration of “boyish” sperm to eggs, since the production of substances that promote the vitality of Y-sperm occurs.
3. Follow a certain diet. Allowed products are: tea, coffee, all types of meat and fish, dark chocolate, fruits and dried fruits, sausage, semolina, egg whites, cookies, fruit juices. You should limit or completely eliminate dairy products, seafood, caviar, bread, baked goods, raw cabbage, and green beans from your diet.

All these methods do not provide a 100% guarantee of conceiving twin boys, but they increase the chance of becoming pregnant with a son.

Conception of two boys

Here the cut is already about deep penetration. It turns out that the male Y chromosome lives less time than the female X chromosome, due to which the birth of girls occurs more often. And after a woman’s orgasm, sperm with Y chromosomes live longer, thanks to substances secreted by the female body. To conceive two boys, it is better to have sexual intercourse before the onset of ovulation and then there is a greater chance that such sperm will reach the egg before others.

You can't do this without a diet. Try to eat less dairy and seafood products, baked goods, beans, sweets and raw vegetables. If you want to conceive two boys, it won't be difficult for you. On the contrary, you should include cereals, legumes, mineral water, mushrooms, fruits and dark chocolate in your diet. There is no need to give up salt here, but it is better to add more salt to your food.

Of course, this does not give any guarantees, but it can still increase your chances.

Try to follow these tips, but if you are unable to conceive two babies at once, you still shouldn’t be upset, because this is a very big burden on the female body. And maternal happiness lies not in the number of babies born, but in the ability to raise them correctly.

How to get pregnant with twin girls?

Do you really want daughters? Use the recommendations below.

Poses

Then it is important to choose the optimal position that increases the likelihood of conceiving girls. You should choose ones that provide shallow penetration. The most suitable position is considered missionary.

Diet

Following a special diet increases the chances of conceiving girls. Your daily diet should include sugar, honey, jams, aromatic herbs, and spices. But you should avoid caffeine and salty foods.

By blood renewal

You can also use the calculation of the sex of the unborn child based on blood renewal. A woman's blood is renewed every 3 years, a man's - every 4 years. Based on this, whose blood turns out to be younger, the child will be of that gender. At the same time, it is important to take into account that if one of the partners in the past had large blood losses, operations, and the woman had childbirth, abortions, then the count should be carried out precisely from this date, and not the year of birth.

Conceiving opposite-sex twins naturally is rare

How do you get twins?

There are two types of twins - identical and non-identical. Almost a third of twins are identical and are called monozygotic twins.

The conception of twins occurs by luck. They develop when one egg is fertilized by a single sperm and then splits into two separate embryos.

The embryos are identical in genetic code and grow up with the same placenta. Identical twins occur in women who undergo fertility treatment.

Non-identical twins occur when two eggs are fertilized by two sperm. They are unique: they have different genetic codes with a separate placenta.

Because non-identical twins share half the same genetic makeup, they are not always the same sex.

Watch a video about conceiving twins:

How to get pregnant with twins, a boy and a girl

Couples dreaming of opposite-sex twins often wonder whether they can conceive on their own or whether this will require medical help. We recommend using the following recommendations to increase your chance of getting pregnant with opposite-sex twins. If they don’t help, then there is only one thing left - IVF.

Adviсe:

• 3 months before conception, start taking folic acid.
• Stop smoking and drinking alcoholic beverages.
• Stick to a certain diet.
• If possible, find yams and eat them, as they activate the functioning of the ovaries.
• There are walnuts, sweet potatoes, chicken eggs, whole grains.
• Women over 30 are more likely to become pregnant with twins. But if you are younger than this age, practice self-hypnosis, and perhaps it will work.
• The chances of having opposite-sex twins increase if the couple already has other children.

Natural ways to give birth to twins

Gather as much information as possible about your family. You will also need a medical history (your spouse's and your own). Having collected all this, you should go to a geneticist , who will tell you what needs to be done.
If you don't like doctors, you can act on your own, following general recommendations, both popular and based on scientific research. Here are the most important of them:

• Before conceiving, stop drinking alcohol and smoking cigarettes. First of all, you should take care of your health;
• The chances of conceiving increase the refusal of contraceptive drugs . If you are using birth control or hormonal medications, you can try to conceive a child immediately after you stop using them. There is evidence that the ovaries will begin to produce more eggs. Try to conceive immediately after you stop taking birth control pills, after the pills the body tries to regulate hormones, the body may need a cycle or two to get the hormones to work as they should, when this wears off the hormones may be stimulated more than necessary. This may cause the ovary to release more eggs than usual during the very first cycles after the pill. So, if you want to conceive twins, the first cycles are a great time to try!
• It is curious that the conception of twins most often occurs in the spring . It is likely that women's well-being improves with the renewal of nature. In addition, the days are getting longer, which also helps to improve hormonal levels;
• People's advice should not be ignored. It is believed that if you eat more chicken eggs, walnuts, as well as different types of fermented milk products, the likelihood of twins increases;
• Eat cassava root or otherwise Cassava or Yam (wild yam) In one of the regions of Africa, where Yam is very common, it is noticed that most twins are born there, many nutritionists agree that consuming this product increases the chances of conceiving twins (There is even a place called Earth Gemini, where this plant grows in large quantities.) Sweet potatoes are also recommended. The fact is that for some reason, tribes that eat sweet potatoes are more likely to have twins;
• A little extra weight can be helpful if you are planning to have twins. By the way, the chances increase significantly for those who are expecting a child again. Some believe this is because a woman's weight usually increases after giving birth;
• Take folic acid . The duration of treatment should be at least 3 months;
• Not only weight, but also a woman’s age . It is known that a hormonal surge occurs after 30 years, so it is more difficult for younger ladies to give birth to twins, and with age the chances increase. It is believed that they are maximum from 30 to 40 years. If you are between 20 and 30 years old, your chances are about 3%, and closer to forty - 6%. That is, they double in size!
• There is an opinion that you can count on twins if you get pregnant again immediately after the birth of the baby or after a short break. Read also: Is it possible to get pregnant immediately after giving birth? How to protect yourself?;
• For those who are breastfeeding and not using contraception after a previous pregnancy , the chance of conceiving twins also increases;
• The likelihood of becoming pregnant with twins increases after IVF or after taking hormonal drugs to stimulate ovulation during infertility treatment ;
• Genetics is considered one of the main factors influencing the conception of twins. Those women who have twins on their mother’s side have especially good chances. Of course, you can't change anything here. However, if you really want to have twins, you can find a partner in whose family she was.

Well, the simplest, but far from the most useless advice on how to conceive twins: you just need to really want it. After all, it will not be a secret to anyone that self-hypnosis has enormous power and often leads to desired, although not always expected, results. If a woman constantly thinks about having twins, most likely she will!

Reviews

Sergey, obstetrician-gynecologist

Many couples who come to me for examination dream of twins. But not everyone is able to conceive. The most suitable method for obtaining multiple pregnancies is the IVF procedure. In other cases, heredity plays a huge role.

Victoria, gynecologist

If your close relatives have had twins, then you also have every chance of having a multiple pregnancy. It is enough to properly prepare for conception and follow the recommendations for conceiving children based on gender.

Inessa, 31 years old

I always dreamed of twins; in my family my grandmother had opposite-sex twins. The first time we didn’t succeed, our son was born. The second time, the long-awaited pregnancy occurred, but 2 daughters were born.

Valentine, 21 years old

For medical reasons, I had to do IVF. When they asked what gender I wanted the child, I answered that I would have twins. I had 3 eggs fertilized, but only 2 implanted, and a daughter and a son were born.

It should be understood that a multiple pregnancy differs from a normal pregnancy, at least in that the woman’s body experiences a triple load. So if you want to have twins just on a whim, think about it.

How to prepare for the birth of twins?

• Find a good doctor.

  Choose a doctor who has experience working with mothers of twins. The doctor will answer all your questions about pregnancy and give recommendations on how to properly care for your future babies and yourself.

  Read also:  Rhesus conflict. Patterns of inheritance of a child's blood type and Rh factor. Child's blood type. Rhesus conflict
• Take care of yourself.

  If you're expecting twins, just like with any other pregnancy, you need to take care of yourself - especially in the second trimester. To get better sleep, do gentle exercise. Nutrition during pregnancy should be complete and provide both you and your babies with everything necessary for development. And don't miss your doctor's appointments.

• Prepare for childbirth in advance.

  If possible, go on maternity leave early. Many expectant mothers of twins do this because babies can be born before their due date, as early as 35 weeks, so they have the opportunity to prepare the house for new residents. Purchase baby car seats, cribs, clothes and diapers in advance, cover sharp corners with soft material and pack your things for the maternity hospital around the 34th week.