Cranberry juice for children: from what age, 8 pros and 3 cons of cranberries

Beneficial properties of cranberries

Prevention of respiratory diseases due to strengthening the protective mechanisms of the child’s body.
A storehouse of useful substances. Contains vitamins B, A, PP, C, trace elements potassium, phosphorus, calcium.
Neutralization of bacteria thanks to phenols contained in cranberries.
The most ancient property of cranberries is the reduction of high fever due to its diaphoretic effect.
A weak diuretic effect plus bactericidal properties help in the fight against cystitis and urinary tract infections.
Pectins remove radioactive substances from the body.
A good helper for loose stools, as it has an astringent effect.
Cranberry fruit drinks quench your thirst well, as they have a sour taste.

Cranberry compote for the winter (without sterilization)

If cranberry juice always seems dark crimson, then the compote does not stand out from the pink-coral color scheme. Cranberry compote is a “delicate” drink with a delicate berry scent. Cold compote has a refreshing effect and is a natural “multivitamin.” Hot compote will be a delicious analogue of berry tea. In the cranberry compote according to this recipe, the berries will remain intact; they can be used to decorate any desserts.

Ingredients for making cranberry compote:

Recipe for making cranberry compote for the winter:

When cranberry compote is prepared without sterilization, all responsibility for the safety of the product falls on citric acid. It copes with the task quite well; without compromising the taste and color, the compote will spend the winter in a cool and dry cellar. The optimal container is two-liter jars.

They sort through the cranberries, meticulously examining each berry. Only berries with glossy, tight sides can be thrown into winter compote. Crumpled and wrinkled cranberries should go into jam or jam. Cranberries are washed carefully, changing the water several times.

A two-liter jar is sterilized with steam, the metal lid is boiled in water, having previously removed the sealing rubber band. This rubber band is simply immersed in boiling water for a few seconds. Cranberries are poured into a dry jar.

Sugar is poured into a jar. The taste of the compote will be sweet and sour, since the charm of berry notes disappears in sugary-sweet drinks.

Add citric acid. You can throw in a star anise if you like the presence of this spice.

The water is not just brought to a boil, but “boiled” for 5 minutes.

The jar is filled with boiling water gradually: first pour 1/4 of the volume, cover the jar with a lid. After 20 seconds, add water so that it reaches the middle of the jar, and cover the neck with the lid again. On the third attempt, boiling water is poured up to the shoulders. Such gradual heating of the jar will protect it from cracks, but you need to take care of safety: when boiling water is poured into the jar, there should be a metal plate under the bottom.

Cranberry compote is rolled up for the winter, the jar is turned over and insulated. The thrown blanket can only be removed the next day, when the sides of the can become cold.

This cranberry compote can become the basis for jelly, jelly, or sweet sauce.

At what age can cranberries be given?

Cranberries should be included in children's menus after the introduction of main dishes - vegetables, cereals. The approximate age is from 7 to 8 months for babies on breast milk, and from 6 for babies on formula.

If the baby is allergic, cranberries should not be given until 12 months of age. Also, cranberry syrups are contraindicated for children under 3 years of age.

You should give cranberries about 2 times a week. It is better to give fresh berries from the age of 3. Younger children are recommended to consume red berries in the form of fruit drinks. After boiling, berries with seeds should be rubbed through a sieve to create a puree.

At the age of 1 - 3 years, children can be given no more than 15 grams of berries per day.

We introduce it into the diet gradually, starting with ½ teaspoon of cranberry puree or fruit drink, bringing it up to the daily requirement.

Due to the sour taste of cranberries, the baby may not eat the entire daily allowance of purees. In this case, there is no point in forcing it.

Cranberry compote recipe for children

Some berries, such as cranberries, are harvested in forests immediately at the moment of their mass ripening.
It’s no secret how useful this plant is due to its composition of vitamins. The recipe for cranberry compote for a child can be prepared either from freshly picked berries or using frozen preparations. The peculiarity of this wild berry is its combination of minerals, trace elements and vitamins. The ripened fruits of the plant have a bright red color and a tart taste, which most often becomes a cause of concern for some category of mothers.

Experts advise not to pay attention to this taste feature and to accustom babies to dishes prepared with berries and fruits from the first months of life. The only reason for prohibiting the consumption of cranberries is the body’s individual intolerance to fruits of this type. If it becomes noticeable that your child develops spots and other allergy symptoms after eating. It is necessary to temporarily, or depending on the situation, completely abandon drinks made from these plants. In all other cases, cranberries can be safely frozen, thus making reserves. Or use fresh to prepare delicious and very healthy compotes.

Cranberry juice for children

You need to take 1.5 liters of water and 500 grams of berries.
Wash the berries and squeeze the juice from them. You can do this through gauze.
Pour the finished berry juice with water and bring to a boil.
Boil for 10 minutes, then add the squeezed juice.
Cool.

The daily portion of cranberry juice is calculated by the formula: 1 kg of child’s body weight * 10 ml of fruit juice.

Also, chilled cranberry juice can help with high fever in children.

A child over one year old can only be given cranberry juice, diluted with boiled water in a 1:1 ratio with sugar.

Refreshing drink made from apples, cranberries and ginger

Compote with apples, cranberries and ginger is especially good when served hot. Therefore, serve it in heated glasses or thermal mugs.

Wash the apples, cut the fruits into cubes and remove the seeds. Transfer the preparations into a deep saucepan, add processed cranberries and grated ginger to them.

Pour boiled water over the food and place the dishes on the stove. When the liquid boils, add sugar. After a few minutes, the spicy cranberry compote can be removed from the heat and covered with a lid. After ten minutes, serve the infused drink with light snacks or cookies.

Cranberry for colds

As noted above, cranberries are an excellent helper in the fight against colds. At elevated temperatures, the child should be given cranberry juice, cooled to room temperature. The antipyretic effect of cranberries will make itself felt in 20 - 30 minutes.

You can also use cranberry leaves by steaming them with boiling water. They have a strong anti-inflammatory effect.

So, we can summarize. Children, of course, can and even should be given cranberries. But do this only after six months of life. Be sure to follow the daily intake of cranberry treats, and then you will be able to get only benefits from this wonderful berry.

What are the benefits of cranberry compote?

Each cranberry drink is tasty in its own way and is useful not only for the general strengthening of the body, but also for the prevention of various diseases. Therefore, to make the cooking process more understandable, you can choose a recipe with a photo, where the pictures show step-by-step actions.

Many people wonder how long to cook cranberry compote? Regardless of additional ingredients, cooking time is no more than 20 minutes. This is necessary so that the berry does not lose its benefits under the influence of long-term heat treatment.

The classic version is suitable for those who have just started preparing compotes. It is the simplest and most understandable. It can be used as a preparation for the winter if the jars are well sterilized. To prepare a fresh drink at any time of the year, you need to prepare frozen fruits.

The benefits of cranberry juice are as follows:

The list of beneficial properties of wild berries is very long. It is a natural antibiotic and antioxidant that produces fruits that are unique in composition. Regardless of whether the berry is fresh or dried, it always brings benefits. Cranberries go well with apples, citrus fruits and other fruits. Apple and cranberry are the most successful combination, in which the drink is both rich and pleasant, with a pronounced sweet and sour taste.

The benefits of fresh and dried cranberries

The benefits of cranberry compote during pregnancy

Anyone can drink cranberry compote, even during pregnancy. To prepare such a healthy compote, you need:

Before making such a cranberry drink during pregnancy, it is better to consult a doctor. In addition, you should specify the amount of liquid you take. Compote helps get rid of stomach upsets.

Cranberry compote for children

For a child, you can prepare cranberry and strawberry compote. To do this you will need:

After cooling, you can immediately give it to children. You can also prepare compote from frozen cranberries without sugar, adding a little honey to it after cooling, which will be even more useful.

Cranberry compote in a slow cooker

The recipe for making compote in a slow cooker is also popular. It requires ingredients:

Cranberry compote with citruses and spices

Can be consumed warm or cooled. You can also make a drink with citrus and spices. The compote is prepared according to the classic recipe, but 1 large orange, cut into slices, is also added to the cranberries. 5 minutes before readiness, a cinnamon stick and several clove flowers are immersed. This drink can be drunk hot.

You can also use rose hips, black currants, cherries, dried fruits, and lingonberries with cranberries. To avoid searching for berries in winter, it is better to freeze them in the summer. Like any product, cranberries have benefits and harms. People with high acidity should be careful about the amount of drink they drink and drink it diluted. This is especially true for stomach diseases - gastritis, peptic ulcer. When preparing compote, the amount of sugar increases, and the amount of berries decreases.

How to drink fruit juice correctly

Eating even the healthiest product can be harmful if you do not follow the basic rules. For example, in the case of cranberry juice, you need to consider the following tips:

The drink should not be consumed on an empty stomach. This can lead to discomfort and heartburn.
To avoid damage to tooth enamel, after taking the fruit drink, you should immediately rinse your mouth with water.
The daily norm of 3 (maximum 4 for men) glasses should not be violated.
It is also not recommended to use packaged fruit drinks made from dry powder. You can buy store-bought drinks if they contain only natural ingredients.

Excess fruit drink can damage tooth enamel and cause disturbances in the functioning of the gastrointestinal tract.

Important! People suffering from diabetes should not use sugar. Therefore, a drink is prepared for them only from berries.

Contraindications and possible harm

The above recipes are not suitable for children prone to allergies. Also, you should not use cranberry medicines for children and adults suffering from high stomach acidity. Acid corrodes the gastric mucosa and can lead to exacerbation of chronic gastritis. There are also the following contraindications:

Stomach ulcer, chronic and acute intestinal diseases;
Low blood pressure;
For insulin-dependent diabetes mellitus, any berry drinks with added sugar are contraindicated.

It is better to buy fresh berries at the market, since frozen products in supermarkets often contain large amounts of ice. It is also recommended to prepare preserves, compotes and jellies yourself. There is a large selection of cranberry desserts in stores, but they may contain preservatives, sweeteners and other harmful substances.

Before preparing any dishes or drinks from a fresh product, the berries must be sorted, cleaned of foreign impurities and washed thoroughly. Dry leaves for making medicinal tea should not contain debris. The shelf life of a frozen product is no more than six months, after which the product begins to gradually lose its beneficial properties.

Before introducing your child to this valuable product, it is recommended to consult a doctor. At the slightest sign of an allergy, the berry must be temporarily excluded from their usual diet. When used correctly, cranberries will help you avoid antibiotics in the treatment of many dangerous diseases.

Refreshing drink made from apples, cranberries and ginger

With the onset of winter cold, unfortunately, the season of colds begins.
How to protect yourself and your family from illnesses and strengthen your immune system? A delicious warming drink with a pleasant taste will help solve this difficult problem. Compote with apples, cranberries and ginger is especially good when served hot. Therefore, serve it in heated glasses or thermal mugs.

Wash the apples, cut the fruits into cubes and remove the seeds. Transfer the preparations into a deep saucepan, add processed cranberries and grated ginger to them.

Source

With lingonberries

The drink, made from cranberries and lingonberries, keeps the body in good shape and also perfectly quenches strong thirst.

At the same time, it is recommended to drink this compote when you have a cold as an antiviral and antipyretic agent. In addition, the liquid can be consumed for constipation and cystitis. The calorie content of the preparation is approximately 37 kcal per 100 g of drink.

Composition of ingredients

Ingredients required for brewing the drink at home:

There is no need to defrost the berries before cooking. Simply rinse the fruits under water.

Step-by-step cooking process

Stages of a detailed description of the compote making process:

Once the drink is ready, let it cool completely under the lid.

How to serve a dish

The compote should be served cold, poured into a carafe along with the berries.

Useful culinary tips on how to properly cook and prepare cranberry compote for the winter at home:

Compote made from frozen cranberries must be stored in the refrigerator for 3 days. An opened can of drink should be stored under the same conditions.