When can you give cookies to infants and children 1 year old, recipes

All about the benefits and harms of the product for the baby’s body

Flour products contain many B vitamins, PP, potassium, phosphorus, iron and organic acids. Cookies are a source of energy for children. The dish is enriched with useful substances by additional components that are added during baking - berries, nuts, dried fruits. The product contains a lot of calories - 100 g contains 400 kcal. It all depends on the ingredients.

Introducing cookies into your diet too early can be harmful.

1. There are no hypoallergenic cookies. Therefore, any kind of them can cause an allergic reaction.
2. The sugar content interferes with the absorption of vitamins, which are so necessary for a growing body.
3. The vegetable protein of cereal plants - gluten - is very often not tolerated by the body of young children. Therefore, a few minutes of joy for a child from a product can result in problems with the digestive system.
4. When foods with added sugar are introduced early, the child's sense of taste changes. In the future, it will be more difficult to teach him to eat healthy.

Manufacturers offer a wide range of children's cookies that can be added to any dish or taken with you on the road. In order not to harm your health, you need to know at what months you are allowed to give cookies to your child.

The best time to introduce cookies is considered to be after 12 months. Due to the whims and refusal of porridge for children under one year old, you should not replace it with cookies. You can offer fruits or berries.

Children's cookies: recipes for the little ones and cooking recommendations

Before making baking for children at home, you need to familiarize yourself with some useful recommendations. Most pastry recipes contain sugar, butter and flour. The higher the fat content in the dough, the softer and more crumbly it will be. To make baked goods tender and brittle, it is recommended to replace granulated sugar with powder. You can also add eggs and liquid when kneading the dough, as they facilitate the process of combining the products with each other and the subsequent rolling out of the dough.

What choice to make

You can buy cookies for one-year-old babies. But you should carefully and carefully choose the product.

1. The best option would be biscuits. It contains milk and flour. Therefore, it can be given to infants if there is no allergy to cow’s milk protein. The product is hypoallergenic and low-calorie.
2. Straws are popular, which are made from flour, water and a small amount of fat. But in order to get a brown color, the straws are fried and treated with alkali. Therefore, the product should not be given to a child with low stomach acidity.
3. Oatmeal cookies contain a little fat and contain oats, which are so beneficial for the child's body. From the wide variety of oatmeal cookies, you need to make a quality and safe choice. The color should be pale, without a glossy sheen. The smell should clearly capture the taste of oatmeal.
4. Sugar shortbread cookies contain a lot of fat and sugar. High-quality cookies should have a smooth surface, a clear pattern and a ruddy color. If the edges are burnt, then you should discard the product. It is better to choose butter cookies, without additives (for example, strawberry or strawberry). It should not be given to children who are prone to rapid weight gain.
5. Many parents buy crackers for their child, thinking that they do little harm. They contain margarine and various food additives. The product turns out to be fatty and high in calories. Crackers with salt interfere with the proper functioning of metabolic processes in the body and cause thirst. It is better not to give them to a child under one year old.
6. You should not give a child under one year old cookies with filling.

Chocolate glaze, jams, jellies can disrupt the normal functioning of the baby’s digestive organs and endocrine system.

Cookies after a year

By the age of one year, a child’s body is considered sufficiently strong and ready for a variety of foods. At this age, you can already try giving regular store-bought cookies, which adults also eat. Of course, not everything in a row. Let's figure out what you can feed your baby.

• Biscuits are considered the best option for children, as they contain a small amount of fat and have the simplest composition. This product is low in calories and rarely causes allergies.
• Straws can also be considered a good option for cookies, but their brown color is acquired through special frying. Such baked goods are not recommended for children with stomach problems.
• Oatmeal cookies are considered a low-fat version of cookies. It has the additional benefit of allowing you to include oatmeal in your child’s diet, especially if the baby does not like the porridge of the same name. When choosing cookies, it is important to pay attention to their appearance. It should be pale, without shine, and round in shape.
• Shortbread cookies contain a lot of sugar and fat, so they are not recommended for children's menus, especially if the child has a tendency to be overweight.

Options for preparing delicious dishes

Carrot Cookies Recipe

Wash, peel and chop the carrots using a grater. To prepare the dough, you will need sugar - about 60 g, half a glass of vegetable oil, 10 g of baking powder, a glass of flour and the carrots themselves. Mix all ingredients thoroughly. Roll the resulting dough into medium-sized lumps. Place on a baking sheet, pressing down a little to form flat cakes. Place in an oven preheated to 180 degrees for half an hour. When the cookies are slightly browned, reduce the temperature to 70 degrees.

Banana Cookie Recipe

Take 2-3 bananas and blend with a fork or blender until smooth. Add oatmeal (about 2 cups), some raisins, previously soaked in water, butter and half a glass of milk. Mix the resulting mass well. Use a spoon to place the dough onto a baking sheet, making small cakes. Baking time is 20 minutes.

This recipe can be used when preparing a dish for children under 12 months.

Cottage cheese cookie recipe

The dish is suitable for children who have already become familiar with cottage cheese.

Place the butter in the freezer for a while. After it hardens, grate it, add flour (200–300 g), cottage cheese, two egg yolks and a little sour cream.

Mix the resulting mass thoroughly and place in the refrigerator for 2 hours. Then roll out on the table and use a glass to make circles that are placed on a baking sheet. Bake for 15 minutes at 200 degrees.

Oatmeal cookie recipe for children under one year old

Oatmeal is introduced into a child’s menu at 6-7 months, when they are introduced to other cereals. Around the age of one year, you can also give cookies made from this cereal.

Grind oatmeal (200 g) to flour. Add 3 tablespoons of wheat flour and a pinch of vanillin. In a separate container, combine butter (100 g), egg and 70 g of sugar. In another container, mix 2 tablespoons of sour cream and soda on the tip of a knife. Combine the resulting mixtures and add to the oatmeal dough. Spoon the mixture onto a baking sheet. Cooking time is 15 minutes.

Cookie recipe for small children with rice flour

Place butter (50 g) in the freezer. As soon as it is frozen, grate it, add 100 g of rice flour, 20 g of applesauce and two egg yolks (preferably quail). Knead the resulting dough and place it on a baking sheet. Baking time – 15 minutes.

Baby Formula Cookie Recipe

Dilute the mixture according to the instructions; you need 300 g of it. Pour water into a saucepan, add a little sugar. After the water boils, add butter (200 g). Cook the mixture until slightly thickened. Separately mix the mixture with cocoa and add to the syrup. Form cookies of any shape from the resulting mass. The finished product can be sprinkled with powdered sugar.

A mother can offer the best cookies to her little child by preparing the dish herself. The main thing is to choose a recipe that is age appropriate. The first complementary food should not contain fat, sugar and salt.

Children's biscuits

Ingredients:

• egg - 3 pcs.;
• sugar - 1/2 cup;
• flour - 1/2 cup;
• baking powder - 1/2 tsp;
• salt - a pinch.

Preparation:

1. Separate the whites from the yolks, and then beat the whites until stiff foam. Grind 2 yolks together with sugar.
2. Stirring constantly, add flour, baking powder and salt to the yolks with sugar.
3. Gradually add the whipped egg whites to the resulting dough, stirring gently with a spatula.
4. Use a spoon or a pastry bag to place the cookies onto a baking sheet.
5. Bake the cookies in an oven preheated to 150 degrees for 15-20 minutes.

Source: instagram @zdes_recepti

Sugar and shortbread cookie recipes

If you decide to make baby shortbread cookies for children who are already one year old, take a few useful recipes into your arsenal.

Simple shortbread recipe

You will need three cups of flour, two eggs, two hundred and fifty grams of butter, one and a half cups of sugar and half a teaspoon of baking powder. Grind the eggs with sugar until white. Add soft butter to them and knead the dough (you can use a blender or food processor for this). Sift the flour, add baking powder and mix it with the eggs.

Prepare the table. Sprinkle it with flour, lay out the dough and knead until elastic. Place the kneaded dough in the refrigerator for half an hour. After the time has passed, sprinkle flour on the table and roll out the dough on it. Don't make it too thin to prevent the cookies from becoming dry. Cut out the cookies using cookie cutters and then place them on a pre-greased baking sheet. Place the cookies in an oven preheated to one hundred and eighty degrees and bake them until tender for twenty minutes.

Minutka shortbread cookie recipe

You will need: about three glasses of flour, two hundred grams of butter or margarine, sixty grams of milk, one hundred and fifty grams of sugar, a teaspoon of vanilla sugar. First remove the butter or margarine from the refrigerator and leave it on the table to soften. Mash it to the consistency of thick sour cream. Add sugar and vanilla sugar. Beat the finished mixture until a fluffy mass is formed. Pour in milk in small portions. Wait for the sugar to dissolve. Now add the sifted flour to the mixture. Stir the dough as quickly as possible so that the margarine does not have time to melt.

Turn on the oven and heat it to one hundred and eighty degrees. Cookies should only be placed in a well-heated oven so that they do not spread and lose their shape. The finished dough is filled into a pastry bag with a tube. Finished products should be about three centimeters in diameter. Try to make the pieces not flattened so that the dough does not settle in the oven. Leave plenty of space between cookies as they will spread while baking.

If the cookies spread or sag during the prep stage, add a little flour to the dough. The cookies are baked for about twenty minutes until fully cooked.

Cookies for little sweet tooths

Cookies for children under one year old cannot be called a simple delicacy. This treat helps your baby learn to chew. The composition of cookies for little ones is similar to porridge for a child. If you dilute these cookies with milk or mixture, you will get a tasty and healthy dessert.

Since the diet of children under one year old is not very varied, they will like the new food. Many parents make the mistake of rushing to start complementary feeding with cookies. Pediatricians categorically do not recommend doing this, since up to a year, any cookie recipe is harmful to the baby. The thing is that the sugar that is part of this delicacy does not allow the beneficial substances to be absorbed by the child’s body. In addition, sugar disrupts the process of developing immunity, which occurs during the first months of life. Store-bought cookies contain gluten, which can cause allergic reactions to a number of foods in little ones.

Some parents start feeding their baby cookies at five months. Even if the recipe you used to prepare the treat does not contain sugar, it is still too early to give your baby cookies. Wait until your baby is at least eight months old, or better yet, wait until he is a year old.

A cookie recipe for little ones should not contain preservatives, dyes or products to which the child is allergic. Give the treat a little at a time, while observing the reaction of the child’s body. If your baby does not want to eat porridge or purees, you should not completely replace this food with cookies. Even if you dilute it with milk, cookies should not be considered the main dish. It is introduced into the diet as a dessert, and complementary feeding is provided in small portions.

Another misconception of many mothers: they consider crackers healthy and shortbread cookies harmful. But according to pediatricians, baking, in principle, cannot be included in the diet of a baby who is not yet one year old. For your first feeding, choose a recipe that does not contain sugar, fat, salt or other fillers. The ideal option is cookies that melt in your mouth and leave no lumps. For older children, dry biscuits are suitable. Forget about crackers as they contain a lot of trans fats and flavors.

Recipe for baby cookies with molds

If the baby is not allergic to honey, a treat based on this product, which replaces sugar and adds an incredible aroma to baked goods, will be beneficial for the child’s body. The structure of these children's cookies is similar to shortbread, but a little denser: ideal for cutting out figures and even creating sweet original decorations for the Christmas tree - ideas can be seen in the photo. For older children (7-8 years old), you can make chocolate cookies with a couple of spoons of cocoa.

Comparison of children's cookies from 5 different manufacturers

For little ones up to one year old

The baby receives exclusively breast milk for the first six months, but at about the age of 8-10 months he can try cookies if the gastroenterologist finds no obstacles to this. There are especially stringent requirements for children's baked goods for this period of a baby's life: cookies for children under one year old are made without sugar or fat (butter is allowed). Young parents and pediatricians continue to argue about the ideal recipe: some advise making biscuit dough, while others insist on a softer one - oatmeal, cottage cheese, banana.

What kind of cookies can you give to your child?

The little ones need hypoallergenic cookies - no nuts, chocolate, honey. If a child has milk protein intolerance (not lactose!), then dairy products cannot be included. The ideal option is dry biscuits, which are soaked for infants. Shortbread dough is not recommended for children under 3 years of age due to its high fat content. If you are planning to buy children's cookies, make sure that they do not contain:

From what age

Baked goods, even homemade ones, remain a dish of questionable usefulness, since they contain flour (the value level is lower than that of whole grains) and sugar. If there are vegetable oils or animal fats in cookies, the load on the digestive tract increases even more. For this reason, pediatricians advise not to give such a delicacy to babies under one year old, but some of them allow the possibility of trying baby cookies for babies aged 8-9 months.

The benefits of homemade cookies

It’s difficult to call sweet baked goods healthy for the body, but homemade has a significant advantage over store-bought ones - you control the composition yourself. When it comes to children's cookies, this is especially important: even if the treat is not as beautiful as in the professional photos, there is no doubt about its safety. If you add vegetables/fruits, cottage cheese to the dough, use whole grain flour or replace it with ground flakes, then you will increase the benefits of children's baked goods, because they will contain: