General recommendations
Your baby lived for nine months in a comfortable environment - his mother’s womb. And the ambient temperature for him was equal to normal body temperature - 36.6 degrees. Consequently, in the first months after birth, the baby experiences cold in an unfamiliar environment. And the main task of the mother is to properly dress the newborn.
There are no strict rules according to which parents decide what to wear for their baby. But you should still follow some tips to make your child more comfortable. All children's clothes must be made of cotton. You only need to wash with special detergents: baby soap and powder. They contain fewer fragrances, reducing the risk of allergic reactions.
Some useful tips to help dress your child correctly:
- First, dress yourself, and then dress your baby so that he does not sweat, especially if it is winter.
- When you don't know how to dress a newborn, use the +1 rule. This rule says that the way you dress is how you should dress your baby, just add one more layer of clothing.
- Don't forget about a hat - during the first months it is necessary even in warm weather.
- Whether or not to swaddle your baby is up to you to decide.
Preschoolers and other age groups
As the baby grows up, heat exchange processes improve, and the child’s body becomes stronger and more resilient. However, this is not a reason to relax, especially if you have to decide how to dress your child in 0 degrees or on days of strong temperature changes.
Child under five
There are a few simple techniques that can help parents learn how to properly dress their children for outdoor activities. And here are the most effective of them:
- Children aged 3 to 5 years can be dressed the same way as yourself, not forgetting to throw a blouse on top, however, this option is relevant for morning and evening walks in the warm season.
- In late autumn and winter, it is important to choose shoes that are not tight. Ideally, you should use warm boots or shoes that are half a size larger than the child's feet, so that warm woolen socks can easily fit into them.
- If it’s cold in the morning and hot in the afternoon, then the best option would be a removable layer of clothing, such as a blouse or cardigan, under which you can wear light T-shirts or thin knitted raglans. As for the lower part, the optimal types of clothing and shoes for this part of the body are light jeans, leggings and comfortable textile sneakers. Sneakers are universal shoes, having many advantages compared to bulky, heavy and hot sneakers.
- Now there are many ways to find out whether a child is dressed for the weather, but the simplest of them comes down to tactile contact with certain parts of the baby’s body. For example, a baby's hot neck may indicate overheating. This assumption will be supported by such signs as thirst, a change in complexion to red and excessive sweating even on a cool day. If the child’s arms, neck and nose are unnaturally cold, his skin becomes pale, and the baby himself becomes capricious and whiny, then there is a high probability that he will feel cold.
- In controversial moments (zero degrees on the outside thermometer, high air temperature with strong wind and humidity, etc.), it is necessary to take into account such a parameter as the activity of children. In such cases, it is recommended to dress active children in accordance with the mark on the thermometer, while for calm and reserved children it is better to provide another light inner or outer layer of clothing.
When making long journeys with a child, you should give preference to multi-layered clothing, since high temperature fluctuations are possible depending on the time of day or weather conditions of climatic zones (relevant for medium and long-distance flights). Warm sweaters, jeans, suits and overalls can be worn in the morning, taken off at lunchtime and used again when it gets cold in the evening or upon arrival in another country with a different climate.
Senior group and primary school
The older the child, the more independent he becomes, especially if he has to regularly attend preschool. This also manifests itself in the choice of clothes, so one of the main tasks of parents is to teach the baby to dress correctly in accordance with different weather conditions.
It is worth noting that several useful techniques have been developed for this age group, with the help of which you can almost accurately determine how to dress a child according to the weather. The table here will no longer be relevant, which cannot be said about such a technique as three-layering, which is used exclusively in the winter season and during the cold off-season. This technique is based on the following principles:
- A child should always use underwear in the cold season, and we are talking not only about cotton shorts and T-shirts, but also about thermal underwear, the density of which will determine the characteristics of the second and third layers of clothing. The main purpose of such underwear is to provide reliable thermal insulation, but not to create a steam room effect, so thermal underwear should not be too thick and hot.
- The second layer in clothing should consolidate the effect of thermal underwear and if the first shell is thick enough, then you can then use knitted raglans or jackets/sweaters with a medium thickness knit. The same can be said about trousers, which can only have insulation if regular tights are used instead of thermal underpants. In the opposite situation, you can opt for thick jeans or corduroy trousers.
- The third (finishing) layer is outerwear, which must have insulation appropriate for winters in the child’s climate zone.
You should not abandon the principle of layering in clothing, and during the warm off-season, you should reduce the density of the layers used. At the same time, it is extremely important to prevent the child from overheating, remembering that it is much more dangerous than hypothermia, so parents should control the selection of children's clothing even in elementary school. So the table above on how to dress a child outside becomes only a guide for young parents. After all, you should always take into account the individual characteristics of the baby’s development, wrapping up an energetic fidget less and, on the contrary, paying maximum attention to the tightness of the clothes of a sedentary, anemic child.
What to dress a newborn
As a rule, modern parents, for the most part, neglect conventions and superstitions. Therefore, they begin to take care of the child’s well-being in advance. By the expected date of birth, on the shelves of the closet there is a minimum set of things for the long-awaited baby. The wardrobe of a new family member may include the following clothes:
- slippers or little men;
- bodysuits;
- sliders;
- baby vests;
- overalls or sandboxes;
- a light hat;
- a warm hat;
- socks;
- an envelope for a walk, or a blanket;
- caps;
- warm overalls.
In addition to this set, you must have diapers, diapers, and blankets for the stroller (thin and warm).
Video: Basic wardrobe for a newborn
Video: Basic wardrobe 0-3 months.
Wardrobe for a newborn
In fact, a small child does not need many things at once. A newborn's wardrobe is assembled gradually, from season to season and as it grows. The main thing is to adhere to general criteria when choosing clothes:
- Material . All clothes, especially underwear, should be made from natural materials. Cotton is rightfully considered the best, with natural knitwear and wool taking second place. The main thing is that the material is of high quality, pleasant to the body and does not cause unpleasant sensations in the baby.
- Quality of tailoring and cut . This is very important, as rough or crooked seams will put pressure and rub on the baby. Underwear for the little ones should be made with external seams. Seams familiar to an adult are relevant for outerwear. In addition, all fabric joints must be tight, and clothing must be comfortable, taking into account the anatomy of the newborn.
- Color . So far, the baby’s vision is very blurry; he will develop color perception by 4-5 months. But now it is important to understand that too bright colors will irritate the baby. Therefore, it is better to choose wardrobe items in pastel shades.
- Practicality . The baby doesn’t need extra ruffles and stripes; they will only put pressure and get in the way. All things should be washed well and easily ironed, because you will have to do more washing and ironing than you think. Fastenings on sweaters and overalls, first of all, should be comfortable for you - it is the mother who has to dress the child several times a day.
- Safety . Buy clothes only from certified stores. Fabric is dyed in different ways; it is important to make sure that the child will not be allergic to the dye. In addition, you should not take clothes that have a lot of rhinestones and sequins that come off easily - sooner or later they will definitely end up in the little one’s mouth or nose.
Read also: Ovarian cyst during pregnancy: causes and treatment
In addition, when choosing a basic wardrobe, you can focus on the main categories of clothing:
- Wearable . This is what you will put on your newborn's naked body. These clothes should be of the most natural and high quality, as they come into direct contact with the baby’s skin.
- Warm . We are talking about more or less warm blouses with long sleeves and pants. It is worn over a body kit, so there is a wider choice of fabric.
- Upper . These are all kinds of overalls. Warm jackets and pants are not yet relevant - in them the baby will blow out at the junction of the floors of the jacket and the waistband of the pants. In this regard, overalls for newborns win. It is better to choose options with a lining, sewn legs and a hood, especially for the winter.
- Hats, mittens, socks . This goodness should also be oriented according to the season - from light caps to woolen hats, from thin mittens and socks, to woolen options.
- Shoes . This happiness is of no use to a newborn yet, especially if you have overalls with legs. Now the best shoes for toddlers will also be warm booties made of wool or soft suede.
How to dress a newborn at home
If the house is cool enough - up to 20 degrees, it is recommended to dress the newborn in two layers of clothing. For example, we choose a warm suit, and under it we wear a light T-shirt and panties-diapers. If the temperature in the room is above 23 degrees Celsius, a cotton overall or a light T-shirt with shorts will be enough. In any case, during the first months, do not forget about socks and a hat; your legs and head should be warm, especially after swimming.
Drafts are absolutely harmful for babies. Ventilate the room when the child is away.
Dressing a baby for a walk in winter
Several decades ago, doctors insisted that a child should be dressed one layer warmer than the parents were dressed when walking outside. But today this rule does not apply in most cases. The fact is that children's clothing manufacturers present models of overalls with lightweight, hypoallergenic insulation, which retain heat remarkably well and the baby will definitely not freeze. Therefore, pediatricians recommend dressing babies according to the weather and depending on temperature, wind strength and other factors.
When choosing clothes, always pay attention to the composition of the material; it should contain less synthetic fibers, if this concerns underwear, slips, undershirts, etc. Outerwear should not be blown by the wind so that the baby does not freeze, and it is better to choose insulation that is light but retains heat well. Overalls made from sheepskin, holofiber, Thinsulate, or swan's down - natural or synthetic - are perfect.
Winter overalls should be light and not restrict the baby’s movements.
List of things for a baby born in winter
- Baby vests, long sleeve bodysuits or slips made of cotton fabric.
- Romper with a high rise so that the elastic does not rub the wound from the umbilical cord.
- Tight cuts or overalls made of cotton and fleece.
- Socks.
- Lightweight hat or cap made of natural cotton fabric.
- Warm knitted hat with ear ties.
- Warm overalls or an envelope lined with mittens to protect the baby's hands from the cold.
Dressing your baby for a winter walk - video
Features at different temperatures
In winter, the temperature outside the window can be different, so you need to insulate the baby in accordance with the mark on the thermometer. But don’t forget about humidity and windiness, because even a not too low temperature with a strong wind can be colder than just severe frost.
For winter walks at temperatures from 0 to -10 degrees, the baby’s clothes look like this:
- man, long-sleeved bodysuit, or romper and vest. Parents themselves choose a clothing model depending on the personal preferences and comfort of the child;
- thick fleece or knitted overalls;
- terry socks;
- You need to put a thin cap on your head;
- a warm knitted hat, always with ties, so that the baby’s ears are well covered;
- warm winter overalls or envelope.
Clothing should be selected from natural fabrics that are breathable and retain heat.
We dress the baby for a walk at a temperature of -5 -10 degrees - video
At temperatures below -10 degrees, the algorithm for dressing a baby remains the same, but you should take a warm blanket or blanket outside to cover the baby well in the stroller and protect it from the cold. Terry socks can be replaced with woolen ones, and you should definitely put a hood on your head.
Pediatricians warn that if the temperature outside is below -10 degrees and there is a strong wind outside, it is better to avoid walking, but ventilate the room well during the day so that the baby can breathe fresh air.
A blanket or blanket should be added to the set of clothes, which should always be in the stroller in winter, just in case.
Weather - 15 degrees: how to dress a child for a walk - video
If the weather is pleasant in winter with temperatures about and above degrees, then we dress the baby a little lighter:
- We put on a cotton slip or a long-sleeved bodysuit over the diaper;
- thick fleece overalls or knitted suit;
- You need to put a thin cap and a demi-season hat on the baby’s head;
- warm demi-season overalls or winter outerwear, but unfasten the sheep wool lining, if any.
To avoid overheating your baby, you can leave a warm snowsuit on, but do not put on a second layer of clothing.
Walking with your baby at temperatures above 0 degrees: how to dress - video
Walking correctly: Dr. Komarovsky’s advice for newborns and one-month-old babies
The famous pediatrician supports the opinion of all doctors in the world that walking with newborn children in winter is a must. After 10–14 days from birth, you can take the baby outside for no more than 15–20 minutes, if the temperature is not lower than -15 degrees. After a week, you can increase the walking regimen and go out with the baby twice a day for half an hour.
The doctor explains that if the mother is uncomfortable or there is no way to go outside for a walk with the stroller, a balcony is perfect, on which you can roll the baby’s vehicle. Gradually, the time for walks needs to be increased, let the baby sleep on the balcony, because the frosty air cleanses the lungs of dust and bacteria, and the baby’s appetite awakens and the body’s defenses are strengthened.
Do not cover your baby's mouth and nose with a scarf. This will not only lead to the baby getting cold, because the face sweats under the scarf, but it can also cause the child to catch a cold. The main rule is that the baby needs to be dressed according to the weather, but after a walk, carefully examine the baby: if he is sweating and all red, next time you need to put one less layer of clothing on him.
Is it possible to walk with a baby in severe frost - video
How to dress a child according to the weather: table and recommendations
In order to determine how to dress a newborn for the weather, several factors must be taken into account.
- Baby's age. Over time, children's thermoregulation abilities develop. That is, a 6-month-old baby should be dressed lighter than a 2-month-old baby.
- Walking activity. You need to consider how the baby will walk - in a stroller or in the arms of the mother.
- Weather. Take into account temperature, wind speed, possible precipitation.
- Baby's feelings. Keep an eye on your child: by certain signs you can see whether he is cold or hot.
Below is a table on how to dress your child according to the weather:
What to remember in any weather
The duration of a walk with a newborn should be from 1 to 2 hours (2 times a day). Walking in the fresh air is very useful, as it helps improve sleep and appetite, enriches the child’s body with oxygen, and generally strengthens the immune system. Walks should be regular, regardless of the vagaries of the weather. And therefore, a child needs to be properly prepared for every time he goes outside.
The very first thing a newborn needs when going for a walk is a disposable, moisture-absorbing diaper. This will allow you to walk for a long time. In the stroller you need to take with you a baby blanket (depending on the season - warm or thin), a rain cape, napkins, a pacifier, and a bottle of water.
Before going outside with your baby, thoroughly study the weather at a given time, take everything into account - temperature, presence of precipitation, fog, wind, cloudiness and even the level of air humidity.
How to dress a newborn in winter
Mothers of babies born in the winter months fear that the baby may freeze and get sick while walking. This is not at all necessary, especially if the child was born full-term and healthy.
Walking is useful at any time of the year, you just need to choose the right clothes for your baby. It will be enough to dress a newborn in the winter in the same way as an adult, adding another layer of clothing. Be sure to wear warm slippers on your feet and a thin cotton cap on your head under a warm cap.
It is better to use slips and overalls for winter walks so that clothes on the street do not ride up, exposing the baby’s body. You can’t walk outside with your child when the thermometer drops to -15° C
Instead of a warm outer suit, you can use an insulated envelope.
How to dress a child outside in winter. Temperature from -15 to +5
Video: How to dress a child in winter?
Autumn-spring
“Demi-season” walks are fraught with many dangers for a newborn with an imperfect thermoregulatory system. The weather changes every now and then, and mothers do not know what kind of clothing their child needs when walking so that he does not overheat or freeze.
Be sure to take a blanket with you on your walk to cover your baby if he suddenly gets cold.
- at temperatures from 13 to 17 degrees, a bodysuit, cap, fleece overalls, light knitted hat and overalls with a thin layer of insulation will be enough for the baby;
- at temperatures from 8 to 13 degrees Celsius, put on a newborn bodysuit, cap, fleece overalls, warm hat and a demi-season envelope with insulation;
- at temperatures from 2 to 8 degrees, clothing should be the same, but have a blanket with you that can be used to cover the newborn if you determine that he is cold by his cool and reddened nose.
The degree of “warmth” of the cap will increase in proportion to the decrease in outside temperature. In early autumn and late spring, a light knitted cap should be placed on the newborn’s head over a cotton cap.
With the onset of cold weather and winds, a thin hat should be replaced with a two-layer one, and with the approach of frost, you need to purchase a product with a fleece lining.
How to dress a newborn in spring
Spring is a wonderful time of year, but spring weather, unfortunately, is very treacherous. Just an hour ago the sun was shining, but now it could be pouring rain.
To protect your baby from wind and precipitation, do not forget to take a raincoat with you on walks.
At this time, you need to dress a newborn in the spring according to the principle of multi-layering - it is better, if necessary, to take off the blouse if the baby gets hot, or wrap him up if he gets cold.
Underneath, it is recommended to wear thin underwear made from natural fabrics. In case of overheating, it absorbs excess moisture.
You should not use “grandmother’s” methods - wrapping up the child. It has been scientifically proven that overheating has a much worse effect on a child’s health than mild hypothermia.
Video: How to dress a child in autumn-spring at 0 +5 degrees
Winter walk: what to dress your child in
It is difficult to foresee all weather conditions and clearly indicate how to dress a child according to the calendar. Mothers need to remember the main rule: you need to dress your baby one layer warmer than an adult. For example, you are wearing a T-shirt (1st layer), a turtleneck (2nd layer), a sweater (3rd layer) and a winter jacket (4th layer).
This means that the child should be dressed something like this: a cotton vest and pants or a light man (1 layer), a flannelette or knitted man (2 layer), a fleece overall (3 layer), a spacious jacket or vest (4 layer), outerwear (5 layer). If you feel hot in a sweater, then you need to remove the blouse from the baby.
You need to put a light cotton cap on your head underneath, and an insulated winter hat on top, hide your hands in mittens, and it is recommended to wear soft, insulated boots or felt boots on your feet
Important: it is no coincidence that pediatricians advise dressing a newborn in layers for walks, this way the heat is better retained, but the air exchange is not disturbed.
Separately, let’s say a few words about outerwear: it can be a one-piece overalls or a set of pants and a jacket with insulation. The table will help you understand the most popular insulation materials today:
| Name of insulation | a brief description of |
| Natural eiderdown | It has very high heat resistance; it is even used to insulate astronauts’ spacesuits. |
| Sheepskin | Soft, heat-resistant, hygroscopic |
| Holofiber | Synthetic, but high quality |
| Isosoft | New generation insulation, retains heat according to the “thermos” principle |
| Thermofab | Polyester fiber retains heat perfectly |
| Thermofiber | Has the properties of natural sheepskin |
| Hollophan | Good quality artificial down |
Although it is believed that clothing for babies should only be natural, there are a couple of nuances in the case of outerwear. Natural down, sheepskin and wool can cause allergies, become confused when washed and take a long time to dry. But high-quality artificial materials are always hypoallergenic, wear-resistant, and do not pill when washed. They also retain heat perfectly, “breathe”, do not get wet and give the child maximum comfort and lightness.
How to dress a newborn in summer
The most pleasant walks happen, of course, in the summer. It’s warm, sunny, you can walk for literally hours. But you should not go outside with your baby if the air temperature is above 30 degrees.
You don’t need to think long about what to wear for your newborn when going outside in the summer. The baby does not need a lot of clothing: a light suit or sandbox made of cotton fabric is enough. A hat remains an indispensable item of clothing. It will protect the baby's head from the sun's rays.
It is allowed to leave a child without clothes while sleeping or walking. Cover your baby with a light diaper.
During hot months, it is especially important to avoid drafts. You should not go into stores with working air conditioners with your baby; even the smallest draft is dangerous for children’s health.
Summer
When warm weather in summer exceeds 20 degrees, you should abandon warm fleece overalls. Wear baby onesies, romper suits and comfortable bodysuits. Clothes should be made from natural fabrics, since in synthetics his skin will not breathe, and the baby will sweat and overheat. Despite the fact that the summer is warm or even hot, a newborn baby must have a cotton cap on his head.
In hot summers, clothing is sometimes not necessary for a newborn. You can cover a naked baby with a thin diaper, but do not neglect the headdress. The weather in summer is changeable, so take things with you that you can dress your child in if it suddenly becomes windy or cloudy.
When walking, try to push the stroller in the shade so that the sun does not fall on the baby's skin. In summer, it is advisable to completely fold the cradle's canopy so that fresh air can reach the newborn . A closed space in any season can negate all the benefits of a walk, because the child will only breathe the air that is trapped in his stroller. Raising the visor in hot summers can easily lead to severe overheating of the newborn, so it is better to lower it.
How to dress a newborn in the fall
The weather in the autumn months is as unpredictable as in the spring, so take into account all previous recommendations.
In addition, acclimatization to lower temperatures occurs in the fall. The body is preparing for winter. In this regard, you need to add mittens, a scarf, and warm overalls to your baby’s wardrobe.
It is also important that the child’s outerwear has water-repellent properties, since rain is a common occurrence in the fall.
How to dress a newborn for a walk in the fall at +10+15
Recommendations for mothers
Walking is definitely beneficial for the baby and mother. Also, they are very important for the growth and development of the toddler, forming an important part of the care of newborns in the first months of life. But only if the weather is acceptable and the mother can properly dress the baby on the boardwalk.
Read also: Normal stool in newborns during breastfeeding
Here are some basic recommendations to ensure that any walk is beneficial and not harmful:
- Before dressing your newborn, look outside, at least from a window. Forecasts are forecasts, it is important for you to know the actual climate in your yard.
- Always take an extra layer of clothing with you. If it gets colder, you can wear it. You will always have time to remove it too. It’s sadder when a newborn is frozen ten minutes into the promenade, and there’s nothing to warm himself with.
- For the same purposes, take a blanket in the summer, a blanket in the mid-season, and a blanket in the winter. At least this will protect the child from the wind.
- If you have a rain cover for your stroller, always take it with you. The weather can be deceiving; there is always room for unplanned and sudden rain.
- If you are used to walking quickly, dress warmly - walking with a baby is a slow task, and you will freeze in your usual and light clothes.
- A separate point about the stroller - it should be comfortable not only for the newborn, but also for you, and be sure to have a hood. This is protection from light rain, wind and snow.
- If the wind is blowing, try to go against or along it - this way it will not blow to the baby.
- Enjoy the boardwalk. This is your chance to escape from household chores and be a little alone with yourself - newborn babies sleep even more soundly on walks than at home.
How to dress a newborn for discharge
Discharge from the hospital is the most important event in the life of young parents. Nowadays, on store shelves you can find ready-made kits for discharge, or you can pick up things yourself. Just a couple of decades ago, people got by with diapers and a blanket. Now babies are sent home like princes and princesses - in beautiful envelopes, with lush bows.
For checkout you need:
- diapers (often replaced with a diaper);
- socks, a pair of thin ones, a pair of warm ones;
- cap, one thin, one flannel;
- warm hat (for those born in winter);
- vest;
- blouse;
- panties;
- blankets, thin and warm (or an envelope).
All clothing should be made from natural materials, soft, without rough seams.
How to dress a baby
Let's start with the tiniest bits. The importance of maintaining the temperature regime for them is one of the primary tasks.
It all usually starts in the maternity hospital: what should the little one wear when she is discharged? Most often, the nurse takes everything into her own hands, sweeping half of the donated children’s clothes aside, and the young father is given a cute little bag of vests and a blanket.
Only at home the mother sees that not everything she prepared was on the baby. This opens up an inevitable topic for all young parents - “How to dress a child correctly?” To avoid the same mistakes, use these simple tips:
- -10...-6°C: (it is assumed that at temperatures below this, we do not go for a walk): warm vest, warm overalls-slip underneath, booties, demi-season cap, winter overalls, hat;
- -5...-1°С: we leave everything the same, removing the booties and warm vest;
- 0...4°C: overalls-slip, hat, winter overalls, scarf, if you haven’t got a slip yet - warm rompers with a vest;
- 5...9°C: replace the warm slip with a light (non-insulated) winter overall, the same demi-season hat under the hood;
- 10…13°C: warm jumpsuit/warm romper and vest, demi-season hood, demi-season hat;
- 14...16°C: the same scheme as at 10-13°C, the demi-season overalls can be either baloney or made of faux fur (nowadays there are a lot of them, especially imitations of animals);
- 17…18°C: a warm slip-on overall and a light hat will be enough;
- 19…20°C: light jumpsuit + panama hat (in sunny weather);
- 21…°C: bodysuit with short sleeves and sun hat. In extreme heat, we only walk in the shade and not for long; we wear the same bodysuit with short sleeves.
How to dress a 6-12 month old baby
We have already grown up a little, we have learned to sit, we probably sit in the stroller more and more and look around. The baby's walking wardrobe also changes in some way.
- -10…-6°С: slip overalls (warm), booties, warm vest or jacket, winter overalls, scarf, demi-season hooded hat;
- -5…-1°С: leave everything the same, removing the warm blouse/vest and booties;
- 0…4°C: you can repeat the set of clothes for the previous temperature value;
- 5…9°C: replace the warm slip with a light winter overall, hat and scarf;
- 10…13°C: this temperature mark allows you to replace the winter overalls with a demi-season one, but return the sleepsuit to a warm one, the same demi-season hat;
- 14…16°С: light sleepsuit, demi-season overalls and hat;
- 17…18°C: warm bodysuit with long sleeves, velor (or flannelette) pants, light hat;
- 19…20°C: light bodysuit with long sleeves, light pants, sun hat;
- 21...°C: bodysuit with short sleeves, panama hats, if socks - then light ones, but you can do without them.
When walking in hot weather, always try to have a drink for your baby in a special thermos container. For a hot evening walk, just in case, you can take a light blouse or a light blanket if it gets colder in the evening. mosquito protection measures as well .
How to dress a 1-year-old child for the weather
And now your baby is already walking, running, and it’s becoming more and more difficult for her to sit in the stroller. How to dress a baby of this age?
- -10…-6°С: warm bodysuit with long sleeves, warm blouse, winter tights, warm socks, winter overalls (or better yet, a winter jacket and overalls), warm boots, winter hat, gloves, scarf;
- 5…-1°C: everything is the same, but you can do without a warm jacket and socks;
- 0…4°С: everything is the same as from the previous point, except that we take lighter tights;
- 5...9°C: replace the warm bodysuit with a light one, the sleeves are still long, light tights, winter overalls or jacket + winter pants, winter boots, hat;
- 10…13°C: warm bodysuit with long sleeves, Bolognese pants are replaced with warm trousers, warm socks, demi-season boots, jacket, hat;
- 14…16°C: everything is the same as in the previous mode, only we replace warm socks with light ones, boots can be replaced with sneakers;
- 17…18°C: light bodysuit with long sleeves, warm jacket, warm pants, socks (light), sandals, Panama hat;
- 19...20°C: for a girl - a light blouse with long sleeves, a sundress, tights, sandals. You can wear a dress with long sleeves. A Panama hat is a must. If jeans, then not insulated ones, preferably light ones. A light T-shirt underneath. For a boy: a light shirt with long sleeves or a T-shirt, thin socks, light trousers, sandals, a Panama hat;
- 21...°C: for a girl - thin breeches and a sundress, or a light dress, sandals, Panama hats, thin socks; For a boy: T-shirt, shorts, thin socks, Panama hat.
Attention! A child is cold if:
- Cold nose. At normal temperatures, the baby should have a warm nose; if you dress him warmly enough, but the baby’s nose is still cold, then the walk in such severe frost should be very short;
- Hiccups. Babies often hiccup from the cold, and since the head freezes first, you may have dressed your child in a hat that is too light.
- Icy nose, cheeks, back, butt, hands.
How to dress a child for the weather at the age of 3
At the age of 2-3 years, the following principles apply:
- -10...-6°С: sweatshirt, warm blouse, winter tights, warm socks, overalls, winter hat, winter boots, mittens;
- -5…-1°С: the same, without a warm blouse and warm socks;
- 0…4°C: replace warm tights with lighter tights, mittens with gloves;
- 5…9°C: thin bodysuit, turtleneck, tights, overalls with a fleece or membrane jacket, demi-season hat, insulated rubber boots;
- 10…16°C: thin bodysuit, turtleneck, socks, trousers with soft elastic or tights with a sundress, light hat, shoes;
- 18…22°C: light sundress with a thin blouse (or a T-shirt), light dress, socks, sandals; for a boy - light trousers, a T-shirt, socks, sandals, a hat for everyone.
Attention! The child is overheated if:
- Hot arms, back, neck
- Extreme thirst
- Perspiration
- Warm face.
How to dress a child for the weather aged 3-5 years
The principles remain the same as for children 1-3 years old, there are only small comments:
- We replace bodysuits with sweatshirts or pajama-type blouses;
- More and more intermediate clothing is appearing - windbreakers, raincoats. After the winter jacket we switch to a warm spring jacket (10°C), after 16°C we wear raincoats and windbreakers. Sneakers and shoes replacing boots are added to them;
- When you go to kindergarten, you need to dress your child in such a way that he can easily unbutton his blouse and remain in a T-shirt; it can get hot during a walk.
We recommend reading: First aid kit for a newborn: list of essentials, for children, mother and baby, what is included, composition, medications
How to dress a child aged 5-7 years according to the weather
At this age, the principle of “do the same for yourself” is increasingly used; a child of this age begins to copy the clothes of an adult.
- -10…-6°С: tights or long johns for boys; warm leggings, winter boots, winter coat/down jacket, winter hat, warm socks, scarf, mittens. Instead of leggings, bologna pants can be used, but often they do not so much warm as they weigh down the child;
- -5...-1°С: the same, but without warm socks, we don’t wear Bolognese pants, it’s better to wear warm leggings;
- 0...4°C: lighter tights, gloves instead of mittens, the rest is the same;
- 5...9°C: the outer panties become thin, we definitely remove the fur hats, leave the rest the same, except that, if there is a choice, we select a lighter coat or down jacket;
- 10…16°C: demi-season jacket, demi-season boots, light hat, the boy wears long johns and their variations under his trousers until the next mark, or just tights; and a dress, or just trousers and a jacket, socks, light gloves if desired;
- 18-22°C: we still have regular clothes, with a variation so that the child can take off his jacket and remain in a blouse/shirt with short sleeves.
Visit to the clinic
Upon reaching the age of one month, all babies must be examined by doctors. When going to the clinic, remember the following:
- clothes should be clean, as comfortable as possible for the child, and should not rub or irritate delicate skin;
- It is necessary to dress the newborn in clothes that can be quickly taken off and put on without causing the baby a minimum of inconvenience;
- It is better to wear two layers of thin clothing than one warm overall; if the baby gets hot in the hospital, you can remove one layer;
- Don't forget to take a diaper and a spare diaper with you.
How to dress at home?
When choosing home clothes for your child in the summer, also focus on the air temperature.
If it is 25 degrees or higher, one short bodysuit without sleeves and legs is enough.
At temperatures below 25 degrees, use a light closed jumpsuit or a set of blouses and rompers.
Important! When your baby sleeps, you DO NOT need to cover him with a blanket or diaper. During sleep, the baby may make involuntary movements of his arms and legs, and the diaper may cover his face.
Dress your child a little warmer for sleep than when you are awake.
Optimal home temperature for a newborn
For many adults who are comfortable at home in high temperatures, it will be surprising to learn that babies are better off in cooler conditions.
When the house is hot or cold, his sleep will be restless, he will be capricious and wake up often. If the thermometer shows from 20 to 24 degrees Celsius, this is the optimal air temperature for a newborn.
To ensure that the air in your home circulates freely, do not hang a canopy on the crib. You can also refuse the sides. In addition, without them there will be less dust in the room.
Do you need a cap at home?
I still meet mothers who are warm at home and put a cap on their child. There is no need for this.
A child cannot get a cold in the head or ears at home.
On a note! Children suffer from overheating more severely than from hypothermia, so there is no need to wrap the child up once again.
When the air is hot and dry, the mucous membranes of the nose dry out, gastrointestinal juices thicken, which leads to painful colic.
Do you need socks?
At home air temperatures that are considered normal (18–22 degrees), socks may not be worn by a newborn - if he is wearing rompers or overalls with closed feet.
For air baths, socks will also be superfluous. It is normal for a child to have slightly cool feet. This indicates normal thermoregulation.
Create favorable conditions at home for your newborn. And dress your baby correctly.
conclusions
By following these tips on how to dress a newborn, you can keep your baby comfortable at home and outside. If you still doubt whether you have chosen the right clothes:
- feel the baby’s neck; if it is wet, it means the baby is hot;
- feel the arms and legs; if they are cold, it means the baby is freezing;
- white spots on the nose and cheeks also indicate that the baby is cold.
Be patient. Over time, every mother begins to intuitively feel her child; you just need to listen to your feelings. Your baby will soon thank you for your care with a sincere smile and love.
How to tell if your baby is cold or hot
A red, cold nose, cold feet and palms of a newborn are clear signs that he is cold and uncomfortable. Also, the baby’s skin may turn white, the edges of the lips may turn red, and a marble pattern may appear on the body.
If the baby is cold, he is uncomfortable, he will cry, constantly spin, and worry. In this case, it is recommended to wrap the baby in a blanket, tucking it in on all sides, and go home to warm up and drink breast milk.
If the baby's back is covered in sweat, slippery from sweat, the face is red, the child is breathing quickly - this indicates that he is hot
In this case, the baby must be given a drink of water and taken home to change into dry clothes. It is not advisable to do this outdoors, as there is a high probability of getting caught in a draft.
Nuances of an autumn walk
When going for a walk with your baby, you should take into account not so much the weather and temperature outside the window, as the temperature that the child’s body will maintain under the layer of clothes he is wearing.
- The sun came out - the child was overheating and sweating, the sun hid, a slightly cool breeze blew - and here you have a cold.
- It is worth focusing not only on the inconsistency of autumn weather. Children are sedentary and active. An active child, if he is dressed too warmly, will constantly sweat, because he releases much more energy when moving than a slow-moving person.
- When dressing your baby for a walk, pay attention to the thermometer reading, solar activity, and wind strength. In autumn, even with bright sunshine, the wind can be cold, damp and gusty.
- You shouldn’t always focus on the clothes of passers-by outside the window, but if children are walking in the yard, pay attention to how they are dressed.
- If the child is not walking yet (he is not yet a year old), then try not to dress him too warmly, because his body temperature is higher than that of his father or mother, and he will not freeze, even when it is a little cool. It’s better to take an extra blanket with you, so that if the sun suddenly disappears completely behind the clouds, you can cover your baby with it.
Watch the video with Dr. Komarov about the features of choosing children's clothing for the fall.
How to dress a child at 4-5 years old for going out
For a little fidget of 4-5 years old, it is very difficult to provide an exact table of clothing and temperature conditions. The child already knows what is comfortable for him and what brings discomfort, he can already insist on one or another wardrobe. When getting your child ready for a walk in the winter or during the off-season, pediatricians advise using the three-layer principle as a basis.
- The first layer is underwear made from natural fibers or thermal underwear with a “breathable” function. It is capable of perfectly collecting and evaporating moisture, while having minimal thermal insulation.
- As an intermediate layer, you need to choose a thick turtleneck or a warm sweater with good ability to retain heat.
- The third and final layer will be outerwear - winter or demi-season overalls with a jacket, depending on the time of year.
How to properly dress a child outside? This time the correspondence table is ready to provide only approximate recommendations. The lower the air temperature outside the window, the higher the degree of humidity or the stronger the gusts of wind, the more advisable it is to add an additional layer of clothing and the greater its density should be.
How to understand: is a newborn overheated or not?
When dressing your baby according to all the rules, still check whether he is comfortable in what you put on him.
Overheating is indicated by:
- sweaty back;
- neck;
- bends of arms and legs.
Once you have identified all of these signs, remove one layer of clothing. After this, after some time, double-check again: if you see that the child is still sweaty, remove another layer from him.
We recommend reading: How to sew a mattress into a stroller with your own hands?
So, I tried to convey to you the basic rules for choosing summer clothes.
Focusing on them, you can easily solve the problem of how to dress your child in the summer, without going overboard with layers of clothing and, at the same time, ensuring maximum comfort for your child on a walk and at home.
How to determine whether a newborn is cold or not?
To tell if your newborn is warm or cold, touch him. If his neck and upper back are cold, it means he is cold.
There are several other signs by which you can understand that a newborn is cold.
To do this, you can touch the baby in the folds of the arms and legs - if the skin is cold or cool, you need to dress the baby a little warmer.
If you feel hot, clammy skin, you are overwrapped and need to remove 1 layer of clothing.
In the course, we figure out how to treat a baby, cut nails, swaddle or not, how to go for a walk and other pressing issues for a young mother.
If there are hiccups, is the child cold?
When a newborn comes into contact with cool air, his muscles tense, his stomach presses on his diaphragm, and he begins to hiccup.
This does not mean that the child is cold. This indicates that it is able to adapt to changing air temperatures, which means it develops well.
There are some other reasons why a newborn hiccups:
- Overfeeding with formula;
- Decreased body temperature;
- Swallowing air;
- Mother's diet.
Overfeeding a newborn with formula leads to the fact that the rapid stretching and filling of his stomach contributes to a spasm of the diaphragm, causing hiccups.
This does not happen with breastfeeding, since milk is easily absorbed by the baby without creating excessive pressure on the fragile stomach.
The mixture must be fed to the child strictly according to the dosages indicated on the jar. Do not neglect proper dilution of the mixture!
While sucking at the breast, with a poor latch on the breast, the baby may swallow air along with the milk, and this can cause hiccups.
This is a signal to the mother that she needs to correct the latch on the breast, help the baby suckle correctly - this will give better weight gain and get rid of hiccups.
