From how many months can you give your baby a banana????: infant feeding

Some fruits, which were previously classified as exotic, have now become familiar and accessible to the population. Banana, which has become a common product in the everyday diet, also falls into this category. The yellow, starchy fruit was enjoyed by adults and children. But parents of infants often wonder from how many months can a child be given a banana and whether it is worth feeding a child from temperate latitudes with an overseas fruit. This topic requires deeper consideration.

Introduction to the diet

If the baby’s condition has changed, familiarization with the product should be postponed for some time (for example, a month).
By the age of one year, a child can eat half a banana every day, and no longer needs to grind it. You can give the whole fruit to a child aged 1.5 years. Calculate your complementary feeding tableIndicate the child's date of birth and method of feeding12345678910111213141516171819202122232425262728293031JanuaryFebruaryMarchAprilMayJuneJulyAugustSeptemberOctoberNovemberDecember2019201 8201720162015201420132012201120102009200820072006200520042003200220012000BreastfeedingArtificial feedingCreate a calendar

Limitations and frequency of use

High nutritional value and rich composition allow you to give your child a banana every day in moderation. A good solution would be to replace cookies and candies with sweet desserts with banana or give it fresh. For babies under one year old, the daily portion should not exceed half a fruit.

There are a number of cases when it is better to reduce the consumption of soft fruits. High calorie content and large amounts of sugar can negatively affect children who are prone to or have the following diseases:

• diabetes;
• increased blood glucose levels;
• overweight.

For other diseases, it is recommended to completely eliminate bananas from the menu:

• heart disease;
• thyroid diseases;
• epilepsy;
• pathologies of the skeletal system.

It is also not recommended to give your child a banana before the main meal. Natural sweetness may negatively affect appetite

Degree of maturity and correct storage conditions

To ensure that your baby gets the maximum benefit from eating a banana, offer him only a high-quality product. These include ripe fruits, which contain the greatest amount of nutrients. Unripe fruits are filled with tannin, which causes fermentation and flatulence, while overripe fruits are full of glucose and also provoke constipation. Ripe, high-quality fruit is recognized by its peel. It is a rich yellow color, without dark spots. The fruit is elastic and dense to the touch. If you press on the surface of his skin, it does not leave any indentations. An important factor is the absence of damage to the banana skin, as this promotes the development of bacteria and rotting of the fruit.

The product can be stored for up to 5 days. It is better to use a cool, dark place for this. But not the refrigerator, the fruits will quickly darken in it. Don't leave them in the bag. For a child, banana is an indispensable food product. Tasty, healthy, almost all children like it.

The sweet, puree-like pulp without lobes or seeds gives great pleasure when eaten and benefits the body, saturating it with minerals and vitamins. Banana is a hypoallergenic plant product and is excellent for baby food from infancy. And for parents, a pressing question arises: at what age can a child be given a banana and what specific benefits does it include?

Babies eat complementary foods well with mashed bananas, but this product is not introduced into the diet first

• Vitamins and minerals that support the proper development of the baby, especially in infancy. Thanks to the content of fluorine, calcium, potassium and sodium, heart function improves, and vitamins enrich the blood. Minerals are responsible for the proper formation of the skeletal and muscular systems and prevent the development of rickets.
• A banana consists of 20% starch, which is considered an excellent conductor for the absorption of glucose. Entering the body along with food, it is easily absorbed in the gastrointestinal tract, while supplying glucose, which is necessary for the proper development of the baby.
• The B vitamins contained support and develop the nervous system, make hair silky and skin smooth, and promote good sleep.

If we consider the medicinal and beneficial properties, then it is good to include it in the diet for coughs and bronchitis. The pulp is ground, mixed with hot milk and a spoonful of honey, used as a medicinal drink.

The long journey and time spent delivering the product to our regions from warm tropical countries is one of the main reasons why fruits end up on store shelves at varying degrees of ripeness.

What kind of banana is recommended to buy to feed your baby, what types of ripeness are there, and how to store it correctly?

• Green fruits are high in tannin, which causes fermentation and gas formation in the intestines.
• Ripe fruits are the best option for feeding a child. The fruits are bright yellow with a uniform color, with a smooth skin, without cracks or black spots. If the fruit is a little unripe, it will reach the desired degree of ripeness at room temperature within a couple of days.
• Overripe banana - the fruit is easily recognizable by the presence of brown spots on the peel. Constipation may occur when eating such bananas; high glucose content can provoke an allergic reaction.

Bananas don't last long, so don't buy them in bulk. There are a couple of secrets to prevent excessive ripeness and spoilage.

1. It is recommended to store in a cool and dark place.
2. If you put them in the refrigerator, they quickly deteriorate and also absorb foreign odors from the products stored there.
3. It is recommended to store no more than 5-6 days.
4. Be sure to have air during storage; under no circumstances use plastic bags.
5. To make the banana ripen faster, you need to put apples nearby - one thing will be enough.

Fresh banana

Important! Black dots on the skin indicate that the fruit is ripe. However, large black spots indicate that rotting processes have begun.

It is forbidden to buy bananas that have damaged peels. If it is gray in color, this indicates that the fruits have been exposed to hypothermia. In winter, you need to buy exotics in stores or supermarkets, and not at street trading points.

What are the benefits of a banana for an infant?

Nutritionists strongly recommend giving bananas to children up to one year old. And this is justified. The tropical fruit is rich in substances that help the baby grow and develop quickly:

1. Vitamins and microelements are necessary for building the body: the development of muscle tissue and bones, as well as brain cells. They are needed for the functioning of the heart and the creation of the vascular system. Improves blood composition and strengthens the immune system.
2. The nervous system is formed with the help of B vitamins. They support the baby’s even mood and restful sleep.
3. The fiber in the composition helps the functioning of the gastrointestinal tract.
4. Thanks to the amino acid tryptophan, a special “hormone of happiness” is produced - serotonin, which brings cheerfulness and good mood to the child. The baby is less capricious and enjoys life more.
5. 20% of the starch from a banana is converted into glucose, which is the main supplier of energy. The baby is active, mobile, and reacts vividly to the world around him.

Banana is also useful for babies because it has soft flesh and chews well without damaging the oral mucosa. When trying to eat the yellow fruit, the baby’s gums become stronger and a chewing reflex is formed.

Parents use banana as a folk remedy for coughs for colds or incipient bronchitis. The pulp is mashed, milk is added to it and boiled. Add 1⁄2 tsp into the warm mass. honey

Banana in complementary feeding of a child, at what age should you start giving it?

Banana is a healthy and well-balanced food, so it is included in the diet of all children under one year old. Sweet and tasty purees are prepared from the healthy tropical fruit, which are liked by all toddlers without exception. Every parent should know from how many months can a child be given a banana? How is it useful, and when should you start introducing it into complementary foods? This is a list of issues that we will tell our readers about.

Beneficial features

If banana was once considered an exotic and expensive fruit, now it is available to every family. Peeled banana pulp contains many useful vitamins and microelements that have a positive effect on the baby's body. Its peculiarity is that it does not cause allergies and quickly satisfies the feeling of hunger.

Banana is one of the few fruits that can be introduced into complementary feeding for a child from 6 months of age. It is during this period that the digestive organs are fully formed and ready to accept a new product.

The benefits of bananas for a child can be further learned from the content of their nutritional components:

• Vitamin group: C - improves the immune system.
• Potassium - improves brain and cardiovascular system function.
• Vitamin A - normalizes the condition of the skin and mucous membrane.
• Iron - helps increase hemoglobin in the blood.
• Starch - lifts your mood.
• Phosphorus - stimulates muscle development and bone growth.
• Vitamin E, B6 - improves the functioning of the digestive system, reduces the risk of developing peptic ulcers.

Complementary feeding - when can you give a banana to your baby?

Reviews on forums and medical portals: “some pediatricians recommend introducing complementary foods with bananas no earlier than 1 year, others allow introducing this fruit to a child after 6-7 months.” Everyone has different opinions and it is very difficult to answer this question unambiguously.

The famous doctor Komarovsky advises making your own decision when you can give your child a banana. However, offering it even as a puree is not recommended before 5 months. In addition, the baby must be prepared to be introduced to new food. Komarovsky also believes that bananas for children are not the exotic fruit with which they start complementary feeding. In addition, at a very early age it can spoil the child’s taste. As a result, he may refuse to eat vegetable dishes.

At what age can you give a banana to a child?

Which month and norm can be found in the table:

Month	Dosage	What should the consistency be?
6-7 months	Start with half a teaspoon, gradually increasing the dose. Give no more than 3 tbsp. l. by 7 months	As a liquid puree
8-10 months	You can offer 3 tbsp. per day, increasing the norm to half a fruit	Prepared as a whole banana or softened and pureed
11-12 months	From ½ part of banana to whole	At the discretion of the parents, if the child has teeth then it can be eaten in pieces.

How to cook. Banana puree recipe

This tropical product is not only unique in its nutritional properties, but also quick to prepare. Before boiling and giving a banana to your child, you need to peel it, grate it on a fine grater or mash it in a cup.

For the first few days, fruit puree must be diluted with mother's milk or infant formula until a liquid consistency is obtained. For children 5-6 months of age, the banana can be boiled in a “water bath” or another type of heat treatment can be used, for example, a double boiler.

https://youtube.com/watch?v=XTDOzFshkfw

Here are some more ways to prepare this fruit:

• Mix in a blender in separate portions with apple, avocado, kiwi or pear. You will get purees of different tastes for little gourmets;
• Dilute with fermented milk products (for example, kefir, cottage cheese, yogurt);
• Add ripe fruit to baby porridge for more flavor;
• A great way is to bake a banana in the oven.

For walks in the fresh air or long trips with your child, you can buy ready-made banana puree, which is sold in small jars.

The benefits and harms of bananas for children of the first year of life

Pediatricians say that systematic consumption of bananas can bring the following benefits to a child’s body:

1. The functioning of the cardiovascular system improves.
2. The content of enzymes increases.
3. The level of hemoglobin in the blood increases.
4. The skeletal system is strengthened.
5. The immune system is strengthened.
6. The functioning of the gastrointestinal tract is normalized.

Despite the obvious benefits of the product for babies in the first year of life, a banana can cause harm to the child’s body:

1. Large amounts of calories can cause weight gain in children who gain weight quickly.
2. If a child is at risk for diabetes, it can serve as an impetus for its development.
3. In children with increased blood clotting, the fruit may worsen the problem.
4. In infants with digestive disorders, frequent and profuse regurgitation, and frequent loose stools, the functioning of the gastrointestinal tract may worsen.

Cooking recipes

1. Cottage cheese dessert with bananas. For preparation you will need 50 g of cottage cheese and half of the fruit. The fruit must be crushed in a blender and then mixed with cottage cheese. Add a spoonful of boiled water to the resulting mixture and repeat the beating process. When the mass becomes homogeneous, the dessert can be considered ready.
2. Cottage cheese cookies with banana. To make cookies, use 250 g of cottage cheese, one medium-sized fruit and 3.5-4 tablespoons of flour. A banana crushed with a fork is mixed with cottage cheese, and then flour is gradually added, constantly stirring the “dough”. When it becomes homogeneous, place it on baking paper or in special molds, and then place it in the microwave for 10-12 minutes. As soon as the time has expired, the cookies are turned over and held for the same amount of time. For beauty, the finished baked goods can be decorated with powdered sugar.
3. Making banana puree for babies. A small fruit is selected, doused with boiling water, the skin removed, and then kept in a water bath for 5-7 minutes. An alternative to a bathhouse can be a slow cooker or a double boiler. As soon as the fruit has been processed, it is crushed with a fork and, adding a little of the baby’s usual formula or breast milk, is brought to a homogeneous consistency.
4. Puree with apples and banana. You can make banana puree by adding an apple. To do this, take half of both fruits. Peel the apple, remove the seeds and, after cutting, cook for 10 minutes over low heat. As soon as the apple is ready, add a banana mashed with a fork and make the mass homogeneous using a blender. To make the puree tastier, you can add a little kefir or yogurt.

Since bananas are being introduced into the baby’s diet in the form of puree, every mother simply must be able to prepare it. To do this, take 1 fruit and clean it thoroughly. Cut into small pieces and boil over a fire or in a double boiler. Then grind until pureed, which can be done in a blender or with a regular fork.

It is very convenient to serve this dish to your baby in a nibbler - this is a special container for introducing complementary foods. It is a bag in the form of a sieve, which is attached with a clamp to a special handle. The puree is placed in a bag, it is carefully twisted, after which the device can be offered to the baby. The gadget is available for use from 4 months of age.

You can not only make banana puree yourself, but also purchase it in the store. Of course, you will be 100% confident in the quality of a product made by yourself, but you need to pay tribute to baby food manufacturers. They manufacture their products according to regulations. When purchasing goods in a store, give preference to glass products. It is better to choose small packages. 80 g will be quite enough; a child can eat this amount at one time.

Carefully study the packaging, check the date of manufacture. Make sure the product does not contain sugar. At the first stage of introducing banana complementary foods, buy a one-component product, without adding other fruits.

Banana is a fruit that goes well with many products, including fermented milk. For example, it is added to yoghurts and kefir. For a one-year-old child, try offering a banana with cottage cheese, preparing it as follows:

• beat half a banana in a blender;
• mix it with 50 g of cottage cheese and 1 tbsp. l. water;
• Beat the resulting mass again with a blender until a homogeneous consistency.

You get the most delicious rice porridge if you add a banana to it. The porridge is prepared with milk, the fruit is mashed with a fork and added to it. This dish turns out to be very nutritious and is recommended for children after one year. Eating a baked banana will be beneficial for your child. It is placed in the oven at 120° for half an hour directly in the peel.

Treat your baby to homemade banana cookies. To do this, mash 1 banana and mix it with 250 g of cottage cheese. Add 4 tbsp. l. flour. Make any shapes from the prepared mixture and place them on a baking sheet. Bake at 180° for 10 minutes. Dried fruits are added to the mixture if desired.

How to choose the right fruit

When purchasing, you should focus on the color and degree of ripeness of the fruit:

1. Green fruits are unripe. They contain the least sugar and 87 kcal per 100 grams of weight. They contain a lot of tannin, which causes fermentation in the stomach. It is better not to give this fruit to small children to avoid flatulence and discomfort in the stomach.
2. Bananas with dark spots are overripe. The most high-calorie fruits are high in glucose and fructose. Black spots on the skin may indicate mold damage. They should also be protected from the children's table.
3. Yellow, evenly colored and ripe fruits. These bananas are moderately sweet and have an energy value of 95 kcal. They are considered suitable for a child.

Fruits are not intended to be stored in the refrigerator or packaged. Bananas should be left in a cool and dark place. Storing close to other fruits, especially apples, can speed up the ripening process of green fruits.

In what form can you give your child a banana?

The most common complementary feeding option from this fruit is banana puree. Moreover, it is easy to prepare it yourself. To do this, just wash and peel the fruit, steam it and grind it in a blender. You can even just mash it well with a fork. Therefore, mothers most often give banana to their children in the form of puree.

Heat treatment should only be carried out at the very beginning. It is enough to do this several times so that the baby’s stomach can get used to the new food and begin to produce the corresponding enzyme. At first, the puree can be slightly diluted with mother’s milk or formula.

The prepared puree can be added to porridge.

This will make it not only tastier, but also more healthy. Bananas also go well with kefir and other fermented milk products. It can also be combined with crushed cookies.

Is it possible to eat a banana if you have diarrhea?

Due to the large amount of starch, fresh banana has a strengthening effect on the intestines. If a child has a tendency to loose stools that is not associated with illness, eating a small amount of fruit can help correct the situation. You need to choose only ripe yellow fruits.

In case of diarrhea due to rotavirus infection or poisoning, banana should be excluded from the diet. A fruit that is difficult to digest will increase the load on the gastrointestinal tract. A weakened stomach is unlikely to be able to digest it, which can lead to increased diarrhea.

Once symptoms are relieved, banana can be administered to speed up the body's recovery and maintain hydration. It will accelerate the growth of intestinal flora and help the healing of the mucous membrane.

Banana puree for babies

The beginning of complementary feeding is a very important and crucial moment in the life of a new mother and her baby.

The choice of products should be treated carefully and with extreme caution. Today we will get acquainted with the recipe for banana puree for babies and learn how to introduce it into the diet

Banana is better than ever as complementary food for infants, because this fruit is one of the most nutritious and high-calorie.

So, first, let’s learn about the benefits of bananas for a growing body:

• the fruit does not cause allergies;
• helps improve mood;
• contains many vitamins;
• reduces blood cholesterol levels;
• helps strengthen the immune system;
• restores good sleep;
• has a calming effect;
• has a beneficial effect on digestion;
• banana is rich in potassium, which is necessary for the heart, liver, brain, teeth, bones and muscles.

However, choosing bananas for complementary feeding is a difficult thing. The fruit should be ripe, its peel bright yellow and without brown spots. It is worth buying bananas in trusted stores, being careful of green or overripe fruits

Also pay attention to the storage of fruits at the place of purchase.

You can introduce banana puree into your baby’s diet as early as 5-6 months.

How to make banana puree?

Wash the banana thoroughly and peel it. Next, cut it into small pieces and mash it with a fork until it becomes a paste or grind it using a grater. If suddenly the puree turns out to be too thick, you can dilute it with cow's or breast milk.

When the baby is 10 months old, you can add freshly squeezed fruit juice to the puree in minimal quantities so as not to provoke an allergic reaction, for example to citrus fruits. It is better to start with a couple of teaspoons of banana puree; it is advisable to give it to the child in the morning to monitor the body’s reaction throughout the day.

In addition to fruit complementary foods, your baby can be given vegetable and meat purees. The main thing is to introduce them into the diet gradually.

How to properly eat good bananas

Microlax for newborns - how to use an enema for infants

When purchasing, you should pay attention to the following points:

1. Fruit shape. The banana should not have a ribbed shape. High-quality fruit has a streamlined shape.
2. Peel. A good banana has a matte and smooth skin.
3. Color. The ripe exotic fruit has a bright yellow hue. If the color of the fruit is a little greenish, then the banana is simply not ripe. You can buy it and put it in a dry, warm place. After a few days the peel will turn yellow.

Tropical fruit ripeness

At what age can complementary feeding with bananas be possible?

The most physiological is considered to be the beginning of complementary feeding when the baby's first milk teeth appear and the function of digestive enzymes stabilizes. This usually occurs between 5 and 6 months of age.

As a rule, complementary feeding begins with vegetable puree or cereals, then fruit puree is introduced - by the beginning of the 7th month, including banana. This sequence is explained by the fact that the baby’s gastrointestinal tract must gradually adapt to a large amount of carbohydrates and fiber, which he did not receive through breast milk. It’s good to combine the first portions of banana with cottage cheese.

For complementary feeding, it is better to give bananas to babies in the form of puree.

Experts have developed and recommended the following banana feeding scheme:

• start at 7 months with 1/3 teaspoon 1 time per day;
• gradually increase the dose so that by the end of the 8th month it is 3 teaspoons per day, divided into 3 doses;
• by the end of the 9th month, the child can eat half of a whole fruit;
• Once you reach 1 year of age, you can eat the whole banana.

Despite the fact that fruit feeding was previously practiced in pediatrics from 3–4 months, it is worth not experimenting, but adhering to modern recommendations.

What is the value of banana

Banana, despite its exoticism, has confidently entered into children's complementary foods. Moreover, its advantage is not only its aromatic pulp, but also a large amount of vitamins, carbohydrates, micro and macroelements. Bananas contain the following substances:

1. Vitamins B1, B2, B4, B5, B6, B9, B12, A, D, C, H, E, PP, K.
2. Calcium, potassium, magnesium, phosphorus, selenium, iron, magnesium, iodine, sulfur, manganese, zinc.
3. Easily digestible acids: dextrins, starch, sugars.
4. Cellulose.
5. Polyunsaturated acids: Omega – 6, Omega – 3.
6. Squirrels.

Bananas are a fairly high-calorie fruit. With 1 gr. banana produces 1 kilocalorie. The composition of this fruit has a beneficial effect on the development and growth of infants, their tissues and organs. In addition, banana is often included in complementary foods, as it rarely causes an allergic reaction. But, it should not be given as the first fruit. Green apples come first. Because thanks to fiber and large amounts of carbohydrates, it is a little heavy for the immature children’s digestive tract.

Allergic reactions to banana feeding

Food allergies to bananas occur extremely rarely in babies in their first year of life. From this side it is considered safe. It can be safely given to small children, even infants. But there are some nuances.

It would be hard to call a banana an exotic fruit. Yes, it does not grow in our area and is brought by planes and ships. But it has been part of the diet of modern young mothers and fathers since early childhood. Genetically, banana is already firmly entrenched in our diet and is not something alien to the body, like, for example, passion fruit or kumquat.

Therefore, it is perceived more easily and brings more benefits. But why then do some parents claim that when they introduced banana complementary foods, their baby developed an allergy? The fact is that for better preservation, fruits are always treated with chemical compounds. These substances can penetrate the skin and be deposited in the pulp. It is to them, and not to the banana itself, that children become allergic.

Banana puree is a necessary and healthy product. Banana enriches a baby's diet with useful substances. At what age to give it to a child, each parent decides based on the individual situation of the growth and development of their baby and the recommendations of pediatricians.

We present to your attention a very interesting recipe for oatmeal with banana for children over one year old.

The ideal food for a newborn is mother's milk. But every day the child gets older, and he has an additional need for nutrients, vitamins and minerals. In addition, changes occur in the body, the gastrointestinal tract matures, the pancreas turns on, and enzymes begin to be produced. Therefore, the child’s diet is expanded, and along with breast milk or an adapted formula, he is given complementary foods. Pediatricians insist that at 4-6 months there should be vegetable purees from zucchini, pumpkin, broccoli or cauliflower, later you can give potatoes and porridge, then fruit juice, egg yolk, boiled lean meat. When can you give a banana to your baby? Is it beneficial or harmful, can it provoke the development of diathesis, how does it affect the child’s stool? Let's look at these questions, find out when you can give a banana to an infant according to pediatricians, and learn how to prepare a banana dessert for an infant.

Possible problems with complementary feeding

Despite all the positive properties, banana can also be harmful to the child’s body:

1. For obesity. There is no need to give large quantities of fruit to overweight newborns. Due to the high content of fructose and sucrose, a rapid gain of extra pounds will be stimulated.
2. Allergic reaction. Banana is considered a hypoallergenic product. But cases of allergies still sometimes occur. Manufacturers often treat tropical fruits with chemicals to ensure longer shelf life. They can cause rashes on your baby's skin.
3. Problems with stool. If, at the time of introducing a fruit into complementary foods, the baby has problems with the digestive system (constipation, increased gas formation, diarrhea), it is better not to rush to introduce the baby to this fruit, so as not to aggravate the condition.
4. For children who have inherited diabetes from their parents or have increased blood clotting, eating sweet fruits is strictly contraindicated.

Note! If a negative reaction to a product occurs, you should temporarily exclude it from the menu and consult a doctor for advice.

Signs of allergies

Banana allergies in children are quite rare. As a rule, it does not arise from the fruit itself, but from certain chemicals that manufacturers use to extend the shelf life.

Allergies manifest themselves in the form of the following symptoms:

• Redness and a rash appear on the skin, which is very itchy. Most often the face, arms, legs and abdomen are affected;
• Nausea, digestive tract upset (diarrhea, constipation) occur;
• The child suffers from abdominal pain and severe gas formation;
• A runny nose appears, the baby sneezes, and tears flow.

Banana is a very tasty and healthy fruit for little ones. Parents should know from how many months a banana can be given to an infant, adhere to certain age standards for introducing complementary foods, and also not exceed the dosage.

Indications and contraindications for feeding a baby for the first time

It cannot be said unequivocally that when a child reaches 6 months, it is necessary to begin introducing complementary foods. The body of a premature baby is individual and its level of development may also differ from other children at this age, so you cannot rely on a time indicator. The decision whether to introduce complementary foods or not should be based on how the baby behaves. The following signs indicate that the baby is ready for complementary feeding:

1. The toddler has already learned to sit and is showing interest in food;
2. he had already erupted several teeth;
3. the child tries to chew toys, pacifiers, etc.

There is also an unspoken method for calculating the age for complementary feeding of premature babies. It all depends on how early the baby was born. If for a month, then this month is added to the child’s required age for complementary feeding; if for two months, then two months are added accordingly, etc.

For premature babies, complementary feeding is an additional source of vitamins and minerals that they so lack. Therefore, vegetable decoctions, which are diluted with boiled water, 3-5 drops of apple juice, fruit puree - some pediatricians advise introducing them already at 4 months of age

It is very important to monitor how the child’s body reacts to the introduction of a new product and if there is a negative reaction, stop immediately

Attention! The main contraindication from introducing additional foods into the diet (in other words, complementary foods) is the child’s allergies. In this case, complementary feeding should be started at a later age and the following recommendations should be taken into account:

In this case, complementary feeding should be started at a later age and the following recommendations should be taken into account:

• The first new products for a little person should be one-ingredient dishes, for example, rice porridge, cauliflower puree, etc.
• If there is an allergic reaction to a new component in food, then until the signs of allergy completely disappear, you cannot experiment with new products.
• There is no need to burden the body of a child who suffers from allergies with a large number of new ingredients; it is enough if, before the age of one, you introduce him to one or two types of fruits and vegetables and 2 types of cereals.
• Keep an observation diary where you will note what you fed your child and what his reaction was. Such records will certainly be useful in the future.
• Parents of such a child should know which foods are the most allergenic and introduce them to them much later.
• You should try new foods during breakfast, so that by the evening you can understand whether your baby has a reaction to them.

Helpful cooking tips

Thanks to their viscous pulp, bananas will help out the housewife in the absence of many ingredients. You should only use fruit crushed into puree and when preparing sweet dishes. You can try replacing the following ingredients in the recipe:

• eggs for ½ banana;
• part butter for an equal amount of puree;
• some sugar when baking pies and brownies.

If the skin of the fruit has turned black, it is used only for preparing dishes that require heat treatment. High temperatures kill the fungus that has infected the fruit, and high sweetness comes in handy in baking

From what month can you give your baby a banana?

Babies are not averse to tasting the delicious pulp of this tropical fruit. But doctors do not advise offering it to babies too early. Firstly, it is much tastier than many other products that are important for a child’s body. And if you introduce banana first into complementary foods, then perhaps the baby will not want to eat vegetables and other dishes. Secondly, the immune system of infants is not fully formed and in the period from 3 to 6 months, when maternal antibodies are destroyed in the child’s body, food allergies may appear. Therefore, even a hypoallergenic tropical fruit can provoke an allergic reaction, leading to gastric disorders and other troubles.

But still, at what age can a child be given a banana? There are no exact recommendations. However, pediatricians unanimously believe that it is advisable to do this after reaching 8-9 months. Well, at least not earlier than six months.

What can you feed a 5 month old baby with delayed physical development?

If a child has a delay in the development of any functions, signs of rickets or anemia have appeared, when feeding in puree, you can begin to introduce lean beef meat. The meat must be absolutely fresh, free of fat and films. Boil it, twist it through a meat grinder and grind it with a fork so that your child’s stomach, which is not yet accustomed to such food, does not suffer. Add half a teaspoon of it to vegetable puree for several days. Within a week, you can increase the portion to the age norm, that is, up to one tablespoon per feeding.

At 5 months, the child can begin to introduce egg yolk into his diet. It is entered according to the same scheme. At the same time, be sure to monitor whether the baby has allergies, since often when children introduce yolk into complementary foods, signs of allergic reactions appear. When they appear, do not introduce new types of complementary foods and be sure to consult your doctor about what to feed your baby at 5 months.

When wondering what you can feed your baby at 5 months, don’t forget about grandma’s old feeding methods. Porridge is the most common dish when introducing complementary foods, especially since children react to them much more positively than to vegetable purees. Rice cereal is preferable, but children suffering from constipation should be given it less often. Neutral porridge is buckwheat, rich in all kinds of vitamins and iron. Try to cook water-based porridge; you can add a little milk. When introducing your child to cereals, do not forget that while the child is still small, grind them thoroughly. Then, just like in purees, you can add a little vegetable oil. But just start with a few drops.

Is it possible while breastfeeding?

When breastfeeding, a young mother needs to carefully monitor her menu. It is recommended to eat bananas in the first month while breastfeeding no more than once every four to five days. This will help reduce the risk of an unwanted reaction in the baby. If a child's stool changes, the number of these fruits per week should be reduced. If the reaction repeats, the product is excluded from the mother’s menu for a month.

In the case when a woman ate bananas while carrying a baby and the baby got used to them, there are no restrictions during breastfeeding. However, it is not advisable to eat more than one fruit per day. What are the benefits of bananas for women and how to use them correctly for benefit and not harm?