Beneficial properties for nursing mothers
Is it possible to drink Ivan tea while breastfeeding? Of course, you can. The fireweed plant has many beneficial properties. It contains substances such as vitamins C, B, minerals, tannins, as well as polysaccharides, amino acids and phytosterols. All these substances have an effect on the body of a nursing woman.
Ivan tea during breastfeeding
Vitamin C has an anti-inflammatory, antibacterial effect, and also promotes the absorption of iron in the body and improves the functioning of the nervous system. B vitamins together with vitamin C have a positive effect on the central nervous system, thereby reducing the body’s ability to perceive stressful situations. Together with vitamins B and C, amino acids have a positive effect on reducing stress.
In addition to vitamins, the drink contains phytosterols, which prevent the development of cholesterol in the blood; magnesium, manganese, iron - have a positive effect on the circulatory system (raise hemoglobin). Tannins envelop the mucous membranes of the stomach and duodenum, thereby preventing the development of gastritis and ulcers. Carotene – improves dental health
What is the plant useful for?
Ivan tea increases lactation. The rich composition of the herb contributes to this phenomenon:
- Vitamin C improves the functions of the immune system, protects the body from infections and viruses.
- The B group of vitamins has a beneficial effect on the functioning of almost all systems and organs.
- The following minerals are present: - calcium; - magnesium; - iron; — titanium; - boron They help improve metabolic processes and rid the body of toxins.
- Tannins add antibacterial and anti-inflammatory effects.
- Pectin and polysaccharides normalize metabolism and the functioning of the digestive system.
- Phytosterols reduce cholesterol levels in the blood.
- Amino acids fight stress and help the body produce the hormone of joy.
- Carotene restores immunity and improves tooth structure.
In addition, the plant does not contain caffeine or any other substances that are found in tea and coffee and have a negative effect on a woman and her child.
You can often hear other names for the plant - fireweed, Koporye tea. Ivan tea during breastfeeding helps not only normalize milk production, but also calm the baby. After all, the plant has a sedative effect, due to which the baby calms down and relaxes. A nursing mother can also brew the herb in case of postpartum depression or during times of stress. Ivan tea gives a woman energy and strength, improves the functioning of the central nervous system. It is often used as an anesthetic or antiseptic, because it does not have any negative effect on the baby, and for a young mother this is extremely important.
Is the use of the plant allowed for breastfeeding and how does it affect lactation?
There have been no clinical or laboratory studies on the benefits of fireweed tea during breastfeeding. But foreign and domestic pharmacology recommends Ivan tea for lactation, based on numerous reviews from nursing mothers.
The plant has many positive, including medicinal properties for women's health, and in addition has almost no contraindications or any side effects.
Traditional medicine recommended for nursing also contains recipes for decoctions or infusions based on fireweed. Although there is no official medical confirmation of the fact that lactation increases from the use of the herb. Ivan tea helps nursing mothers normalize their drinking regimen and increase the volume of milk produced, but it must be consumed quite carefully. It is also recommended to use the plant for the following symptoms during lactation:
- uterine bleeding;
- infection of the genitourinary system - cystitis, pyelonephritis or urethritis;
- diseases in the mouth - stomatitis, sore throat or sore throat;
- heart diseases;
- anemia caused by iron deficiency;
- headache;
- open wounds with purulent discharge, eczema.
You should not make too strong a decoction or drink healthy drinks every day. Due to the mild laxative effect of the plant, it should not be used by some women, and diarrhea may occur after a long period of using such decoctions.
Drinks made from fireweed should not be combined with taking sedatives, as they will enhance their effect.
When fireweed can cause harm
Can Ivan tea
be given to nursing mothers? No matter how excellent the drink Ivan tea is, it still has some properties that can harm the body. Therefore, when consuming it, it is necessary to consult a pediatrician so that there are no adverse effects. A prerequisite is that it is necessary to watch the child’s reaction, namely, how he will react to the tea that the mother drinks. You should gradually start drinking the drink, in small portions and not often; if everything is in order, you can increase the number of tea doses per day. It happens that when consuming the decoction, the baby develops an allergic reaction (rash, colic, coughing attacks), it is necessary to immediately stop drinking fireweed tea until breastfeeding stops.
If consumed excessively, a decoction of fireweed can adversely affect the functioning of the stomach and intestines, causing diarrhea. Since Ivan tea has a calming effect on the body, the simultaneous use of sedative medications with the drink is strictly prohibited.
Use is strictly prohibited if you have the following diseases: hypotension (low blood pressure), malaise, weakness, dizziness will occur; liver diseases (the substance coumarin, found in fireweed, has an adverse effect on the liver); diseases with blood clotting disorders (thrombosis, varicose veins).
Important : the brewed broth should not be strong.
To avoid harm when consuming, you must follow the following precautions:
- You need to drink in courses, the longest course of drinking the drink should not exceed 1 month;
- Infusing a drink with alcohol is strictly prohibited for a mother who is breastfeeding;
- despite the fact that the decoction can be stored for 3-4 days, it is better to brew it immediately before use;
- raw materials must be clean;
- The broth should not be strong.
Is it possible for nursing mothers to drink Ivan tea and what are its benefits?
As you know, during breastfeeding, women need to consume more calories and increase the volume of fluid they drink. Although there is no direct connection between these actions and the quality of lactation, this helps the young mother’s body recover faster and protects it from dehydration.
Of course, the basis of the drinking diet should be purified water, but you should not ignore various drinks, especially warm teas. If you drink this infusion 10-15 minutes before putting the baby to the breast, this will ensure an intense flow of milk and feeding will be of better quality.
In addition, some teas can actually improve a woman’s lactation, since the substances in their composition have an effect similar to the hormones responsible for milk production. Ivan tea can also help increase the volume of breast milk, but it does it a little differently.
A common reason for a decrease in the amount of milk produced is hidden in disruptions in the functioning of certain systems in the mother’s body. This is due to the fact that the body draws nutrients for the infant from its own reserves. To avoid vitamin deficiency and deficiency of vital microelements, a new mother needs to find a rich source of them.
One of them is fireweed. Let's look at the beneficial properties of this drink in a little more detail.
- Ivan tea contains the most vitamin C. Its concentration in this plant is even higher than in lemons. This substance is involved in many processes occurring in our body and regulates them. Also, the quality of iron absorption depends on vitamin C. The latter, as is known, is involved in hematopoiesis, and therefore directly affects the process of breast milk production.
- Ivan tea is an excellent drink for the prevention of various infectious diseases. It is recommended to drink this infusion during periods of increased activity of influenza, ARVI, etc. This tea also strengthens the immune system, including in infants.
- This plant contains a large amount of antioxidants . These substances actively fight free radicals, neutralize them and quickly remove them from the body. These compounds are also involved in cell division processes and provide faster recovery after childbirth.
- This tea also contains substances that have antiseptic properties , such as tannin. Thanks to this, it becomes possible to use fireweed tea as a medicinal and prophylactic remedy for various inflammations in the oral cavity and digestive tract. Interestingly, the anti-inflammatory effect of this substance extends to the entire body as a whole.
- This tea also has a vasodilating effect . This helps prevent the formation of various blood clots and has a beneficial effect on the health of the cardiovascular system. It also lowers blood cholesterol levels.
- Ivan tea accelerates metabolic processes in the body . After giving birth, many mothers try to get rid of the extra pounds they gained during pregnancy as quickly as possible. Due to the fact that metabolism occurs faster, excess nutrients and other compounds are not retained in the body, but are removed from it.
- Postpartum depression is a very serious and fairly common problem among women giving birth. The special sedatives contained in fireweed tea very gently and carefully calm the nerves , help fight stress and can even lift you out of mild depression.
- In the first year of life, a baby experiences the most intensive development of many systems in the body, especially the nervous system. The antioxidant catechin, which is present in Ivan tea, penetrates through the blood into milk and promotes the active development of the brain in infants. It also strengthens the nervous system of mother and baby.
- Very often, after the birth of a baby, women notice that their skin loses its elasticity and becomes dry. This is due to the lack of a substance such as carotene. This is what tea contains in considerable quantities. Therefore, fireweed can improve the quality of the skin and restore its youth.
How to brew fireweed tea
The process of brewing fireweed tea is most relevant for mothers who feed their babies breast milk. In order for the drink to bring maximum benefits, you need to learn how to brew it correctly.
Ivan tea mom Karelia
Advice: buy Koporye tea in pharmacies or specialized stores to ensure that all preparations, as well as storage, were carried out according to all the necessary criteria.
You can collect the plant yourself. You can find it on ravines and forest edges. You need to collect it in places far from highways and industrial enterprises, then the grass will be clean and healthy.
There is another way to prepare raw materials for tea. Take fresh fireweed leaves and knead them with your hands until the juice appears. Then place them on the bottom of the pan and place under a press for 20 hours. Then dry in the oven at 60 degrees. Next, place in a closed container, which should be kept in a dark room. Then brew and consume.
Recipe (fireweed tea for nursing): take 3 grams of dry herb, add hot water (water temperature should not exceed 80-85 degrees), let it brew for 20-25 minutes. After straining through cheesecloth, the drink is ready to drink.
Advice : instead of sugar, you can add various flavors to the broth (honey, lemon, cinnamon, vanilla), but monitor the child’s condition, as many substances can lead to the development of allergic reactions.
Koporye tea: how to drink during lactation
Ivan tea has long been famous for its aromatic and slightly tart taste with floral notes. Residents of the village of Koporye near St. Petersburg made especially fragrant preparations. For this reason the drink was nicknamed Koporye tea.
Currently, manufacturers offer a choice of various types of fireweed tea - black, green, and with the addition of berries or as part of herbal infusions.
The variety of types of fireweed tea allows you to choose the highest quality product from the goods offered on the market
Therefore, it is important for a young mother during lactation to carefully study the composition on the packaging of medicinal tea and pay attention to information about the place of growth of the collected fireweed. The plant must be obtained in ecologically clean areas in compliance with the technologies for procurement and storage of raw materials.
Before making a choice in favor of Ivan tea, a nursing woman should consult a pediatrician.
It is better to introduce such a product into the diet at least two weeks after birth, so that the baby’s body adapts to the outside world.
To begin with, brew half a teaspoon of the herb and after morning tea, monitor the child’s reaction for 24 hours. If there are no negative changes in the child’s behavior, and no rashes appear on the child’s skin, you can enjoy the Koporye seagull without fear.
At the same time, when a nursing mother consumes fireweed, she should remember that she can drink no more than two cups of freshly prepared drink per day. Moreover, every day you need to prepare new tea.
Koporye tea will help improve lactation from the first month of a baby’s life
It is also important to adhere to strict proportions when brewing fireweed tea, indicated on the packaging. During lactation, it is not recommended to make strong tea leaves to avoid upset bowel movements of mother and baby.
It is best to use a dosage of 200 ml of boiling water per one and a half to two teaspoons of dry raw materials.
After steeping for at least 15–20 minutes, a tablespoon of tea leaves should be diluted with water in a tea cup. A healthy and tasty drink is ready.
And to increase lactation, you can prepare the following decoction:
- Pour a glass of water into a saucepan and add 3 g of dry fireweed (2 teaspoons of raw materials).
- Bring the solution to a boil, remove from heat and let sit for ten minutes.
- The natural lactogenic agent is ready for use diluted with water (similar to tea).
If a baby suffers from colic, folk healers recommend brewing fennel along with fireweed using this principle. A young mother should drink the product in the proportion indicated for tea.
Video: how to brew a plant
Fireweed-fennel tea for colic
When a baby begins to suffer from colic, which is especially evident in boys, there is no need to immediately give such a small organism chemicals as medications. You can try the folk remedies that our ancestors used.
Ivan tea for babies
For colic in babies, fireweed-fennel tea is used. His recipe is very easy to prepare and every mother can make it. Raw materials can be purchased not only at the edges of the forest, but also at a pharmacy or specialty store. For 250 ml of water, take 2 parts of fireweed and one part of fennel. All 3 parts need to be mixed, pour boiled water, let it brew for 25-30 minutes. After the time has passed, the drink can be consumed. This decoction helps to cope not only with colic in the baby, but also improves milk production.
Advice : the decoction should be taken warm, as it is better for mothers to refrain from cold drinks.
What is fireweed?
The fireweed plant (fireweed) is very common throughout Russia. It grows on its own, without requiring cultivation or special care. Surely many times you have seen entire glades of tall grass with narrow leaves and beautiful pink-lilac inflorescences.
Of course, you can buy pharmaceutical fireweed, but it is better to collect and prepare it yourself. Finding weed is not difficult. It grows on the edges of forests, clearings, ravines, and near roads. Many summer residents grow it in their garden plots. Of course, it is better to collect grass in places where cars do not drive and there are no industrial enterprises nearby.
This is what the fireweed plant looks like in nature. It is not difficult to recognize; many people have known it since childhood. It is simply impossible to confuse it with any other herb
How much can you drink
An equally important question is how much Ivan tea can a nursing mother drink, if it is so healthy and healing.
No matter what beneficial properties it has, drinking it around the clock while breastfeeding is definitely not allowed. It is best to take it half an hour before meals and divide the portion by the number of meals. However, this does not prohibit drinking the drink after feeding the baby.
Ivan tea when feeding an infant
Advice : the maximum amount you can drink per day is 3 cups of 250 milliliters, but you need to monitor the baby’s condition all the time so as not to harm him.
Ivan tea for lactation
A decoction of fireweed tea has a beneficial effect not only on the health of the mother, but also on the child’s body.
Can a nursing mother have Ivan tea?
During lactation, the mother should drink more fluids, so you should think about what is better to choose as a drink besides regular water. Fireweed decoction is one of those drinks that will not harm the mother during lactation. The main thing is that the child’s young body reacts normally to such drinking. If the baby has no contraindications to Ivan tea, then it will have a beneficial effect on him.
First of all, it improves immunity and increases the resistance of a small organism to various types of microorganisms, preventing the development of diseases to which children are very susceptible at this age. It also normalizes metabolic processes and increases the stability of the nervous system.
Mechanism of influence on breast milk production
To understand what effect fireweed has on lactation, you need to know which hormones are responsible for the production of milk in the mother. In the female body there are 2 hormones called prolactin and oxytocin, which begin to actively work during pregnancy. After the birth of a child, these 2 hormones are responsible for the production and excretion of milk, and also help cope with postpartum depression; oxytocin is also called the hormone of love and happiness. Now, knowing which hormones affect the lactation process, you can determine the effect of fireweed. The fireweed drink contains substances similar in structure to hormones that stimulate lactation.
Ivan tea during breastfeeding: the ratio of harm and benefit
During breastfeeding, young mothers are forced to limit their diet so as not to harm the baby’s health. And even ordinary tea drinking becomes a taboo topic, because both Chinese and Indian tea contain caffeine. This substance has a stimulating effect on the mother’s nervous system, and through breast milk, on the baby’s behavior.
Ivan tea is not only healthy, but also a tasty drink for a nursing mother
Therefore, women switch to drinking fresh fruit juices and herbal teas, one of which is fireweed.
An interesting feature of willow tea is the absence of caffeine, as well as oxalic acid and urea, in the plant. Therefore, such a herbal drink is not addictive and does not disrupt metabolism.
The product brewed as tea has a positive effect on the mother’s body after childbirth, helping the woman recover and gain energy. In addition, fireweed:
- Helps get rid of gastritis and gastrointestinal ulcers.
- Normalizes weight. This is especially important for mothers who have gained extra pounds during pregnancy.
- Relieves swelling due to its diuretic effect.
- Helps with headaches and neuroses.
- Improves the condition of tooth enamel and fights caries.
- Reduces the risk of anemia due to iron in the product.
- Serves as a preventative against constipation, which often affects women after the birth of a baby.
- Stimulates collagen synthesis and helps maintain youthful skin.
- With regular use, it dissolves kidney stones and gently removes waste products from the body.
- Cures cystitis by eliminating inflammation in the bladder.
- Helps with food poisoning.
- Relieves the condition of colds, as well as tonsillitis and tuberculosis.
- It is an adjuvant for the treatment of hair loss.
- It dulls the feeling of hunger, which is appreciated by young overweight mothers trying to lose weight.
But, perhaps, the main beneficial property of fireweed is the plant’s ability to increase the flow of milk in the breasts of a nursing woman. Therefore, if they have difficulties establishing lactation, young mothers turn to this miracle herb for help.
The effect of Ivan tea on the fetus and pregnancy is unknown. With regard to breastfeeding, the effect of these herbs is less, that is, the effect on the child through milk will be minimal if the dose does not go beyond soberly acceptable limits.
E.P. Berezovskaya, obstetrician-gynecologist
https://klubkom.net/posts/139893
However, fireweed does not always have a positive effect on a woman’s body during breastfeeding. If you brew tea that is too strong or drink a stale, stale drink, you can get the following health problems:
- Stool upset, nausea and diarrhea.
- Impaired nervous activity, especially when taking sedatives.
- Individual intolerance to the product.
- A strong decrease in body temperature (if antipyretic medications are also taken).
In addition, there is no consensus among scientists about the presence of alkaloid substances in the plant. Some researchers consider the content of these elements in individual parts of fireweed to be minimal (for example, the leaves contain no more than 0.01% of pyrrolizidine alkaloids). In addition, during heat treatment (prolonged boiling and fermentation), alkaloids are destroyed and removed from the harvested herb with the help of tannins. Other experts tend to classify fireweed as a potentially hazardous product. Because it is the substances of the pyrrolizidine group that give the fireweed drink its bitter-tart taste and beneficial properties in the form of relaxation and calming. This means that they are slightly present in the plant despite the influence of tannins. Therefore, drinking fireweed tea for more than one month without a break causes drowsiness and excessively relaxes the muscles.
This herb is medicinal. And when using any medicine, the dosage is important so that the healing drug does not turn into poison. The same applies to fireweed. Nursing mothers suffering from vitamin B4 deficiency (manifested by increased blood pressure and depression) need to be especially careful, because in this case the effect of taking fireweed may increase in an unexpected way.
It’s also worth focusing separately on allergic reactions caused by drinking fireweed. As a rule, even exceeding the dosage of a drink consumed per day (more than twice a day) does not lead to increased sensitivity of the body to substances in the plant. Therefore, fireweed is considered a low-allergenic product.
However, when breastfeeding, hormonal changes occur in the female body, due to which the reaction to each product becomes strictly individual. Mother's tea with fireweed can also have a negative effect on the baby's fragile digestive system.
Signs of an allergy to fireweed are:
- Nausea and vomiting.
- Skin rashes in the form of hives.
- Dizziness.
- Digestive disorder.
In order to avoid negative consequences from drinking fireweed drink, a young mother during lactation should observe moderation and closely monitor the baby’s health.
Video: benefits and harms of fireweed
Healthy recipes
Ivan tea for nursing mothers
This section will provide several recipes that will improve mother's lactation:
- Take 3 grams of dry herb and pour it into a saucepan (the dishes should be enameled). Fill with clean water. Bring all this to a boil, let it brew for 10-15 minutes. Can be consumed throughout the day;
- Take 2 tablespoons of dried leaves and add 200 ml of hot water. Boil, simmer for 15 minutes. Let it brew for about one hour. Afterwards strain and you can drink;
- Take 2 teaspoons of the herb and add 600 ml of water heated to 90 degrees. insist and drink. This drink can be consumed 2-3 cups per day. To maintain lactation, it is recommended to take tea 15-20 minutes before feeding the baby.
Advice: you can drink tea for up to 3-4 days, as its healing properties last a long time. One tea leaves can be used up to 5 times. It is better to use during the daytime than in the evening, since it can have not only a calming, but also an stimulating effect on the central nervous system, and the baby may sleep restlessly. However, without trying, you won’t know, so you can try drinking in small doses in the evenings and if everything is fine, then follow the monthly course and continue to monitor the child’s behavior.
How to brew tea
In order for the drink to bring maximum benefit to the mother and her baby, it must be brewed correctly. Plant materials can be purchased at the pharmacy, but if possible, it is better to prepare it yourself.
To do this you need:
- Collect fresh leaves from the center of the flowering fireweed stem. It is necessary to choose plants away from industrial zones and highways.
- Place the leaves under the sun and stir thoroughly several times to stimulate the release of juice.
- Roll each leaf with your hands to release the juice.
- Carry out the fermentation process. To do this, place the crushed leaves in an enamel bowl. Cover with a dampened natural cloth and leave for several days in a warm place.
- When the leaves acquire a fruity smell, you can start drying. The maximum temperature during heat treatment should not exceed 100 degrees.
- To store Ivan tea, you can use hermetically sealed glass jars or paper bags.
Now you need to figure out how to properly prepare a healthy drink:
- One teaspoon of plant material should be poured into a glass of water. You should not use boiling water, but water heated to a temperature of 80-85 degrees.
- Leave for at least half an hour.
This drink from Ivan tea will retain its medicinal properties for five days. It can be drunk either warm or chilled.
There is another method of preparation. This requires:
- Place two tablespoons of dried Ivan tea leaves in a saucepan.
- Pour boiling water in an amount of 200 milliliters.
- Bring to a boil and simmer for about 15 minutes.
- Leave for an hour and then strain.
Why Ivan-tea
Ivan tea does not contain caffeine, which is found in many types of coffee, which is why it is recommended for breastfeeding. In addition, it helps to get rid of some diseases that occur during lactation.
After the birth of a child, the mother may be overly emotional and irritable. Since Koporye tea has a calming effect, it will have a beneficial effect on the central nervous system and the behavior of the young mother will noticeably change.
However, this is not the only property that the drink has. It helps get rid of uterine bleeding, headaches, and physical exhaustion, due to the fact that it can have an invigorating and tonic effect. It also helps fight diseases of the cardiovascular system and iron deficiency anemia (as it contains magnesium and iron).
No less important is the figure of a young mother, who after giving birth may not be as attractive as she would like. Something needs to be done, but because of the baby there is absolutely no time. The whole solution is fireweed tea; in its unique composition, the drink contains many useful plant components and minerals. Due to these substances, fireweed improves metabolic processes, removes toxins and waste from the body. Thanks to this, the weight returns to normal.
One more effect worth noting is why it is worth consuming fireweed. Since it has a calming effect, if your baby is restless, thanks to the fireweed drink, the child will relax and calm down.
Ivan tea during breastfeeding
Healing properties of the drink
Ivan tea contains a large number of microelements that are beneficial for nursing women. The vitamin C content allows you to get rid of stress, improve the nervous system, improve the absorption of iron and normalize the functioning of the endocrine system.
For better functioning of the circulatory system, the drink contains magnesium and iron.
An important substance is tannin, which is not only natural caffeine, but also helps fight infections, which are in no way possible for a nursing mother.
Advice : it is no secret that children take calcium from their mother and their teeth begin to deteriorate, so after birth it is advised to drink a decoction of fireweed, thereby improving the enamel and preventing the development of caries.
Ivan tea in a mug for nursing mothers
How is fireweed tea useful and can the drink cause harm?
Ivan tea is considered a traditional drink of the Slavs. Even at the end of the 19th century, fireweed enjoyed success both among the simple peasantry and the noble class.
Ivan tea has been loved by the Russian people since ancient times.
With the arrival of Chinese and Indian tea on the markets, they began to forget about fireweed. As it turned out, in vain. After all, fireweed has the following beneficial qualities that make the plant healing:
- Antioxidant and antitoxic effect.
- Destroys harmful bacteria and microorganisms.
- Strengthens the protective functions of organs and systems in the human body.
- Clears blood vessels of cholesterol plaques.
- Tones and has a stimulating effect on the body.
In folk medicine, the use of fireweed decoctions is indicated for memory deterioration, stress, and loss of strength.
Fireweed has been used in folk medicine since the 13th century
Research conducted by domestic scientists has revealed the presence of 60 micro- and macroelements in the composition of willow tea. What makes the plant a reliable assistant in the fight against the lack of nutrients in the body.
Table: vitamin and mineral composition
Vitamins and minerals | Contents per 100 g of product | Impact on the body |
Vitamin A (beta-carotene) | 14 mg | Strengthening the immune system, protecting the heart and arteries from pathogenic influences, restoring and maintaining the structure of tissues and mucous membranes, normalizing the functioning of endocrine organs |
Vitamin B1 (thiamine) | 0.12 mg | Helps in the absorption of glucose by the brain, stabilizes heart rhythms, maintains the elasticity of muscle tissue |
Vitamin B2 (riboflavin) | 0.138 mg | Establishing the process of protein breakdown and, as a result, building muscle mass, improving liver function, enhancing visual acuity, giving the body vigor and energy |
Vitamin B5 (pantothenic acid) | 1.357 mg | Improving intestinal motility, regulating the effect on nerve cells, enhancing regenerative processes in the skin and mucous membranes |
Vitamin B6 (pyridoxine) | 0.634 mg | Normalization of metabolic processes, improved sleep, strengthened memory |
Vitamin B9 (folic acid) | 0.116 mg | Formation of red blood cells in the process of hematopoiesis, breakdown of fats, fight against stress and depression |
Vitamin C (ascorbic acid) | 15 mg | Antioxidant effect, regulation of blood clotting, increased resistance to infections, counteraction to allergens |
Vitamin PP (nicotinic acid) | 7 mg | Normalizes the activity of the stomach and pancreas, protects against malignant changes in cells, improves coordination of movements, dilates blood vessels and reduces pressure |
Potassium | 490 mg | Prevention of cardiovascular diseases, correction of the alkaline environment in the body, supplying the brain with oxygen |
Calcium | 430 mg | Maintaining healthy bone tissue, preventing arrhythmia, combating skin diseases |
Magnesium | 160 mg | Helps the body absorb proteins, reduces cholesterol levels in the blood, prevents the formation of blood clots |
Sodium | 35 mg | Maintaining water-salt balance, improving metabolism in cells and tissues, normalizing the body’s excretory system |
Phosphorus | 110 mg | Strengthening the walls of blood vessels, forming tissues of the heart, muscles and brain, stimulating mental activity |
Iron | 2.5 mg | Delivery of oxygen from the lungs to the blood, increasing hemoglobin |
Manganese | 6.8 mg | Activation of protein, phosphorus and carbohydrate metabolism, enhanced insulin action, normalization of the reproductive system and musculoskeletal system |
Copper | 330 mcg | Protection from radioactive and carcinogenic substances, improvement of cell permeability, synthesis of endorphins, due to which the body copes better with stress |
Zinc | 2.7 mg | Formation of the skeleton, maintaining healthy hair and nail plates, regulating blood sugar levels |
In addition, flavonoids (quertecin, kaempferol) and pectin were found in the leaves of willow tea, which prevent the rupture of blood vessels and help cleanse the body of toxins.
At the same time, like other homeopathic medicines, fireweed contains substances that can negatively affect the body:
- Coumarin. If the drink sits for more than three days after brewing, the substance accumulates in the tea and can negatively affect liver function.
- Polysaccharides. When drinking fireweed tea without breaks for more than one month, these amino acids provoke intestinal upset.
- Alkaloids (platiphylline, guanidine). They have a calming effect, so you should use the drink with caution if you have hypotension and a tendency to depression.
- Tannins. Fireweed leaves contain up to 10% tannin, which, when accumulated (due to prolonged use of the drink), increases the risk of blood clots. Therefore, you should not drink this tea if you have varicose veins and thrombophlebitis.
If we talk about the calorie content of fireweed, the energy value of the plant is 155 kcal per 100 g of dried herb. Of these, 19 kcal comes from proteins (4.7 g or 13% of the composition), 15 kcal from fats (1.7 g or 10% of the composition) and 121 kcal from carbohydrates (which is 31.7 g or 77% from the composition). In this case, no more than 3 g of dry raw materials are used for brewing.
Reviews
A decoction of fireweed has been known for many centuries from our ancestors, when there were no medicines. That’s when they discovered healing and beneficial properties in fireweed. For such a long time, he has achieved great fame throughout the world and received a considerable number of reviews. Mothers who used it correctly and followed all the doctors’ recommendations recommend the drink and speak only positively. In addition to the fact that the decoction improves lactation when feeding a baby. They shared their impressions of improved general condition, increased immunity not only of their own, but also of the child, and also received a surge of energy and calmness. Their figure was restored after childbirth and the development of many diseases was avoided.
In conclusion, I would like to say, follow all the doctor’s instructions, drink the course, watch the baby’s behavior and do not abuse it. Because even something useful can be harmful.
Ivan tea for nursing