Baby food should, first of all, be healthy, balanced, and beneficial to the growing body. Soups occupy not the last place in children's nutrition. Chicken soup for children is not only a tasty first course, but also a source of nutrients that are easily absorbed by the child’s body. Chicken soup for children under one year of age will be best digested in the form of a light broth, without pieces of solid food. The baby’s body is not yet adapted to many new foods, so chicken soup for a child is one of those few dishes with which his acquaintance with adult cuisine begins. Despite the fact that this is, in principle, a fairly dietary soup, the “Chicken Soup” dish has a recipe for children.
Chicken soup for a 1 year old child is an irreplaceable source of beneficial microelements
Chicken soup for a 1-year-old child is an irreplaceable source of useful microelements in a form that is convenient for the baby’s digestion. In addition, it is quite simple and quick to make.
Chicken soup for a 1 year old child - recipe:
- chicken fillet – 100 grams;
- drinking water, ideally filtered - 400 milliliters;
- low-fat milk - 50 milliliters;
- onion - quarter;
- half a teaspoon of flour;
- one teaspoon of butter.
Boil the fillet for a quarter of an hour, adding chopped onion. While the meat is cooking, mix parts of flour and butter in one container. Pour the broth into a separate pan, puree the fillet and onion using a blender. Then add the resulting puree and flour mixture to the broth, and at the end slowly pour in the milk. Remove from heat as soon as it boils. Salt is optional in this recipe, but can be added if desired. Chicken soup for a 1 year old child is ready to serve. First cool to room temperature.
Chicken liver soup for children - suitable for little ones
Baby Chicken Liver Soup is also ideal for very young children. An important part of their diet is animal fats, which are found in abundance in the liver. It’s better to start with chicken liver or turkey liver.
- chicken liver – 100 grams;
- potatoes - one piece;
- carrot - one piece;
- onion - quarter;
- buckwheat – four teaspoons;
- quail eggs - four pieces;
- drinking water - 400 milliliters.
The potatoes should be thoroughly washed several times to remove the maximum amount of starch, and then thoroughly chopped (but not mashed, just finely chopped). Cook until it boils and then reduce the gas a little. Pre-clean the liver of all excess, cut it into several more pieces and add it to the potatoes. Grind the onion and carrot on the fine side of a grater and also add to the pan. At the very end, add the washed buckwheat and cook until fully cooked, about fifteen minutes.
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Vegetable soup with melted cheese
The consistency of this soup is closer to a cream soup, as the cheese adds tenderness. This soup can diversify a child's menu.
Ingredients:
- chicken breast 300 gr.;
- processed cheese 2-3 pcs.;
- potatoes - 3 pcs.;
- carrots - 1 pc.;
- onion - 1 pc.;
- peas, canned 150-200 gr.;
- salt.
Preparation:
- The meat is boiled, the first water is drained.
- A whole, peeled onion is placed in the second boiling water and salted.
- Finely crumble the cooked meat and add it to the soup.
- Potatoes and carrots are placed simultaneously in boiling water.
- After 5-7 minutes, remove the onion and add peas. Afterwards the cheese is grated on a fine grater.
- Stirring constantly, cheese is added to the soup. Stir until the cheese is completely dissolved.
- Turn off the stove.
This is interesting!
To make the processed cheese easier to grate, place it in the freezer for 10 minutes.
Chicken breast soup for children - will be useful at any age
Chicken breast soup for children is offered from approximately one year old, but you need to look at your baby. The breast is the most protein-rich part of the chicken and will be useful at any age.
- breast – 200 grams;
- potatoes - two pieces;
- carrot - one piece;
- onion - half;
- butter - two teaspoons;
- drinking water – 1.5 liters.
All ingredients should be washed several times in running water before cooking. Vegetables are cut into small cubes, and the breast is divided into several small parts. Pour half the amount of water into the pan and cook the breast for about twenty minutes. Be sure to remove any foam that forms.
Afterwards, take out the breast and drain this water. Boil the second part of the water and add the meat and vegetables to it, then cook everything together for about ten minutes. Pour the broth into a separate bowl, and puree all parts of the soup in a blender. The amount of broth added is determined by eye. Afterwards, bring the resulting soup with chicken breast for the child to a boil again, cool and serve.
Preparation of broth:
- Use a tall pan for cooking, but not a wide one, so that the water does not evaporate or boil away.
- To get the most delicious broth, you need to put the washed meat or vegetables (depending on what kind of broth you want to make) in a pan with cold water.
- If you are making meat broth, simmer it over low heat with the lid closed for a long time until the meat is soft and cooked. Chicken broth takes about an hour to prepare, and beef broth – up to 5 hours.
But vegetable broth cooks quite quickly. With vegetables that boil quickly, the broth should be cooked for 25 to 30 minutes, and with vegetables that cook longer, from 45 minutes to an hour, but no more. If overcooked, the broth will lose flavor.
- For vegetable broth for your baby, you should avoid some vegetables such as cabbage, turnips, rutabaga, Brussels sprouts, broccoli, cauliflower, etc.
- Dry spices such as ground pepper, ground onion powder and other ground herbs should be used with caution. It is better to add to the broth when it is ready.
- As soon as the broth is ready, strain it immediately
Chicken noodle soup for children - easy to digest and rich in healthy minerals
Chicken noodle soup for children can often be found on the menu of preschool and school institutions. It is very easily digestible and rich in beneficial minerals, and is also easy to make. Perfect for children's menus from the age of one year and older. Variations in presentation are also possible. For example, the meat can be served as chicken meatballs for soup for children.
- chicken ham – one piece;
- two feathers of green onions;
- carrot - one piece;
- potatoes - three pieces;
- thin vermicelli – 50 grams;
- parsley - half a bunch;
- purified water - one liter.
Place the ham, thoroughly washed under running water, in half a liter of water and boil. Drain the first broth. Put new water and put onion feathers, parsley and meat into it. Add vegetables to the prepared broth and bring until almost done. Lastly, add the vermicelli, keep on the heat for another 10 minutes and turn off. Depending on the age of the child, the soup can be served as is, or grind using a blender.
Here is one recipe for making soup:
Take 3 cups of broth, add some rice, carrots, onions and celery along with the already cooked diced chicken. Simmer for 20 minutes or until vegetables are soft and tender.
Remember that the ingredients you choose for the soup should be age appropriate for your child. Do not add foods to the soup that your baby has not yet tried.
The products listed in this article should be introduced into complementary foods for babies from 8 months. If you want to give them at an early age, consult your pediatrician.
In this article “When can you introduce chicken or turkey into your child’s menu?” You can check out some chicken recipes.
Chicken noodle soup for a child - ideal with homemade
Chicken noodle soup for kids is ideally made with homemade, freshly prepared noodles. Of course, it will take more time to cook, but the benefits will also increase.
- chicken fillet – half a kilogram;
- potatoes - four;
- carrot - one;
- onion - one;
- two hard-boiled eggs;
- half a glass of flour;
- vegetable oil – one tablespoon;
- dill, bay leaf, salt to taste;
- clean water - liter.
Boil chicken meat washed in water in half the amount of water according to the recipe. Pour out the resulting broth and pour new water over the meat, bring it to a boil. It is better to add the bay leaf shortly before the meat is ready. When it is cooked, strain the broth and add vegetables. Potatoes and onions should be small cubes, and carrots should be grated.
The noodle dough is prepared while the vegetables are cooked. Grind the yolks with salt and mix with flour until an elastic dough forms. It should not stick to your hands. Next, cut the noodles randomly, preferably into strips no wider than two mm.
The noodles are added last and the dish is cooked for another ten minutes. After turning off, add dill.
Broccoli and chicken soup for children - the best combination of nutrients
Broccoli and chicken soup for children is the best combination of healthy carbohydrates from greens and proteins from chicken. This dish can be not only extremely healthy, but also very tasty.
- broccoli – 300 grams;
- chicken leg - one;
- carrots - one;
- regular onion - one piece;
- cream, 10% fat - two tablespoons;
- dill and parsley;
- liter of clean water.
First, the chicken broth is prepared in two stages. First, add ½ of the water from the recipe to a thoroughly washed chicken leg and bring to a boil. We drain this water. Next, add meat, grated carrots and broccoli florets to the rest of the water. Cook for about ten minutes after boiling. A couple of minutes before it is completely ready, add parsley and dill, along with two tablespoons of cream. Should stand for about half an hour to develop flavor. It can also be made in the form of a puree soup, but in this case, after boiling, the broth must be poured into another container, all solid ingredients must be blended and diluted with broth and cream. Great for younger children, for example, like chicken soup for a 2 year old.
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Chicken soup with pumpkin for children - delicious taste
Chicken soup with pumpkin for children is liked by many kids because pumpkin gives a sweetish taste and yellow color. In this case, the nutritional elements of chicken and pumpkin combine very well. Suitable for children of any age, up to three or four years old. The dish has a pleasant taste and the child will not need to be persuaded.
- chopped pumpkin – 200 grams;
- chicken fillet – 100 grams;
- one carrot;
- one potato;
- one onion;
- butter – two tablespoons;
- dill;
- water - one liter.
Prepare chicken broth according to the above recipes. Cut the pumpkin, potatoes and onions into cubes, and a fairly large cut is suitable for pumpkin. Cook the carrots and potatoes separately, after about ten minutes add the pumpkin and onion. Add meat to the second broth and cook all ingredients until tender. Then pour the broth into a cup, and beat everything else in a blender, adding broth to taste. Add butter to the finished soup and garnish with dill (if children eat it this way).
How to prepare chicken puree soup for a child - video
Do you want to please your baby with creamy chicken soup with vegetables? The following video shows how to prepare such a dish without any hassle.
The recipe uses thighs, but they can easily be replaced with breast, drumsticks, or other parts of the bird (remove the skin first, if any). This dish is perfect for both children and adults.
Try introducing meatballs and vegetable stew, fish balls and chicken soufflé into your child’s diet. The child's diet should be varied.
Chicken cream soup can safely be called a delicacy, since it has a delicate taste, pleasant consistency and will certainly appeal to even avid gourmets.
Do you prepare such a healthy and flavorful soup for your kids? Share your opinion in the comments! [/td]
Puree soup with chicken for a child is an ideal option
Puree soup with chicken for a child can be made using any ingredients, as shown in the recipes above. The most common options will be with vegetables (broccoli, pumpkin), ideal for young children. Chicken puree soup for children allows you to add ingredients to dishes that children often refuse to eat open.
For the most basic puree soup based on chicken broth you will need:
- chicken fillet – 100 grams;
- carrot - one;
- potatoes - one;
- cream 10% - by eye and to taste;
- purified water for cooking - liter.
Rinse the fillet thoroughly and cook in two waters (discard the first broth). In the second broth, cook the fillet with vegetables, transfer the prepared ingredients into a blender bowl and puree, first adding cream and, if necessary, broth.
Chicken soup for the youngest members of our society is an excellent dish both as a first course for older children and as complementary food for very young children. For those who do not like vegetables, especially broccoli, it is better to choose a puree form, that is, mix all the ingredients. All recipes do not mention salt. The fact is that the need to consume salt at such a young age has not been proven. But if the child refuses to eat unsalted soups, then its use is allowed according to taste.
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