Banana for babies: how to make banana puree

After 6 months, a period of acquaintance with “adult” food begins for the baby, and every mother strives to pamper the baby with new tasty and healthy products from the adult table. Despite this, it is important to introduce cereals, vegetables, and protein products according to a scheme agreed upon with the pediatrician. After six months of age, it is possible to use fruits in children's diets. As a rule, bananas become the favorite tropical fruit of many kids. This fruit has a distinct sweet taste and pleasant aroma. In order for the tender pulp to benefit the baby, the mother needs to figure out at what age to start dating, how to choose the fruit and prepare healthy banana puree.

Banana for babies: how to make banana puree

Benefits of banana for babies
When can a baby have a banana?
Tips for choosing bananas
Proper introduction of banana into complementary foods
Effect on digestion
Banana puree for babies
Porridge with banana: recipe

It would seem that the child was just born yesterday, but he is already 6 months old from the moment he was first born.
After the baby is six months old, they begin to introduce him to adult food, gradually starting to introduce various fruits into the diet. A good solution for this would be a banana for babies. But we must remember that the scheme for introducing all these products must be agreed upon with the pediatrician. Almost all kids really like these tropical fruits. They have a sweet taste and a pleasant aroma. A banana can bring undoubted benefits to a baby, but you need to know exactly from how many months a banana can be given to a baby.

Benefits of banana for babies

This overseas fruit representative is equally beneficial for both children and adults. The abundance of vitamins and minerals, easily digestible fiber, undoubtedly has a beneficial effect on the overall health of the baby:

• The best indicators are characterized by the work of the heart and its vessels. • Banana pulp causes increased fermentation. • The hemoglobin content in the blood plasma increases. • Strengthens bone tissue. • Helps strengthen the body's immune forces. • The functional state of the skin improves. • The functioning of the digestive tract comes into order.

Giving a banana to a baby is not only useful, but also safe, since it is a hypoallergenic product and almost never causes the development of allergic reactions. The overseas fruit, however, can sometimes cause negative effects in the body. This is due not so much to its natural composition, but to various additives that are introduced in order to extend shelf life and improve appearance. In this case, an infant may even develop an allergy to bananas.

If your baby tries banana pulp for the first time, you should observe his body’s reaction throughout the day. Overseas fruit should be immediately excluded from the diet if the slightest negative signs appear on the part of the child’s body. Undesirable reactions may manifest themselves in the form of an allergic rash and diarrhea. In this case, you should immediately visit your pediatrician.

Along with their benefits, bananas can also cause harm. The fruit is quite high in calories. Therefore, it should not be consumed by those who are prone to obesity and diabetes. It is not recommended for people with problems with the digestive tract. Bananas contain a lot of glucose, which can contribute to bloating.

When can a baby have a banana?

Banana should be introduced into complementary foods for a child from 7-8 months, like most other fruits.

Tips for choosing bananas

When choosing bananas, you should take into account their external characteristics. The determining factor in appearance is the color characteristics of the color. You should only purchase ripe bananas. They have a rich yellow color. But it is better to avoid unripe green bananas. The presence of tannin in it promotes increased formation of gases in the intestines.

It is necessary to avoid purchasing overripe fruits. They differ in the content of excess glucose. The choice is made on bright yellow fruits that do not contain visible spots or damage. You can also purchase slightly unripe fruits. After lying for a short time, the banana will reach the required maturity.

Banana storage conditions should be followed. The temperature should not be higher than 15 degrees, and the place should be dry and dark. Bananas should never be left in a plastic bag or stored in the refrigerator.

Proper introduction of banana into complementary foods

If the child is in good health, you can give him a raw banana. But for the first 2-3 doses, it is better to heat-treat the pulp. To do this, bananas are steamed or boiled.

The action of high temperature will eliminate all harmful substances contained in the banana. The child’s digestive tract is not yet perfect and food processed in this way will be better absorbed.

It is better to start complementary feeding with food that has the form of puree. The baby doesn't have teeth yet and doesn't have anything to chew on yet. Therefore, it is recommended to prepare banana puree for babies.

According to Dr. Komarovsky, if the baby is not bothered by problems with the digestive tract, then you can give him a banana without heat treatment. The overseas fruit is distinguished by a good combination with other representatives of the fruit set. But at first it is better to prepare banana puree for babies separately.

Mothers should remember that the finished mixture cannot be stored, as it turns gray. The maximum it can be in cold conditions is no more than a day. A jar of store-bought product is stored for the same amount of time if its lid has been opened. You can make preparations for the winter, even going so far as to dry it. But bananas can be found on store shelves all year round. Therefore, there is no need to stock them up for future use. It is better to prepare banana puree for babies immediately before use.

Effect on digestion

Many people are interested in the question of whether a banana strengthens or weakens a baby? Eating banana pulp will strengthen the baby's stool. Therefore, if a child is characterized by constipation, then one must be extremely careful when introducing this fruit into the baby’s diet. The opposite situation occurs, in which there is frequent loose stool - using a banana will help to stabilize it somewhat. Eating banana and applesauce will have a laxative effect and the baby’s stool after banana will be softer in consistency.

Banana puree for babies

How to make banana puree

Banana puree is very easy to prepare, for this you need to take one ripe banana, preferably small varieties, and rub through a sieve or in a blender, if the baby is breastfed, then add a little expressed breast milk to the banana puree, if on artificial milk, then a little mixture .

Porridge with banana: recipe

Using bananas, you can prepare various delicious dishes that your baby will surely like.

Porridge with banana is very tasty for babies. You can use any cereal to prepare porridge. They all turn out equally tasty, and the child eats them with pleasure. As an example, a recipe for rice porridge can be offered. To prepare it, you should perform the following sequential steps:

• banana is peeled and cut into pieces;

• puree is prepared from the chopped pieces. To do this, use a blender or a regular fork;

• baby rice porridge is prepared according to the instructions presented on the package;

• puree is mixed with rice and milk until the required consistency is obtained.

If the baby is breastfed, then breast milk should be used. In addition to rice, you can take other cereals, for example, oatmeal or buckwheat.

How and what kind of porridge should I add banana to for an infant?

Overseas fruits for the baby should be chosen especially carefully. Better in a big supermarket.

Maturity to consider:

Ripe fruit is the best choice for babies. The peel should be smooth, without spots, and the color is bright yellow. If it is a little underripe, keep it in the room for two days until ripe.
Overripe. The peel is dark, covered with black spots. It is fraught with consequences: constipation, allergies.
Green. Causes fermentation and gas formation.

How to store:

Fruits must be kept in the dark and cool. It is better not to put it in the refrigerator. Exotic fruits spoil quickly and acquire foreign odors.
Store for a maximum of 5 days.
Do not use plastic bags. Overseas fruits need access to air.

Banana puree for babies

Age: from 6 months

Today, pediatricians are of the opinion that it is worth starting any complementary feeding at 6 months, and complementary feeding with fruit purees only after introducing vegetables and cereals into the infant’s diet. Ideal as the first fruit complementary foods - apple and pear. Then you can try plum, banana and other fruits.

Simple banana puree for complementary feeding

Serving option:

Ingredients for cooking:

Mash a more ripe banana with a fork. You can add a little boiled water to make it thinner. Places where the skin has darkened must be cut off!

How to make banana puree for babies

1. Banana puree with apricots and porridge

2 apricots
4 tbsp. spoons of water
10 g rice cereal or any other ready-made porridge
half a banana

Step-by-step recipe for “Banana puree for babies”:

Pour hot water into the vessel.
Slice whole apricots vertically and horizontally.
Place in water for a couple of minutes, then the skin will be very easy to remove.
Apricots should be skinned and pitted, then cut into small pieces and chopped.
Simmer the apricots for about 10 minutes with the lid closed in a small amount of water. Make sure that the puree does not burn.
Mix apricots and bananas and prepare puree in a blender (you can also simply mash with a fork).
Mix fruit puree with rice cereal or any other ready-made porridge.

2. Apple-banana puree for feeding children

half an apple
half a banana

Step-by-step recipe for “Apples and banana puree”:

Peel the apple well and cut into small pieces.
Place in a saucepan with a small amount of water (50 ml) and bring to a boil.
Cook for about 7 minutes over low heat.
Peel the banana and cut off the ends.
Prepare puree from apples and bananas, let cool slightly.

Preparing applesauce for the winter

If desired, you can boil the puree and roll it into jars so that the child can receive the necessary vitamins in winter.

You need to take sour apples and carrots (one kilogram each) and boil them separately. Then grind the products into puree.
Transfer the mixture into a deep container and add sugar (250 grams).
Turn on the heat under the pan and bring the contents to a boil and immediately turn it off.

After this, the product is transferred to sterilized jars and sealed in the usual way.

Delicious recipes

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What dishes can you prepare?

Banana dishes begin to be prepared for seven-month-old babies, when they are ready to switch from dairy foods to a variety of foods. Pediatricians recommend preparing porridges and casseroles with bananas closer to 9-10 months or a year. Our recipes will help you complement the menu of your treasure with a pleasant banana taste. When choosing dishes, be guided by the taste of your child.

READ ALSO: Is it harmful to eat bananas while breastfeeding?

Curd and banana dessert

The dessert is prepared for children closer to the age of one year. No sugar is added to the dish; the sweetness of the fruit itself is enough. You will need:

cottage cheese – 50 grams;
half a medium banana.

Preparation:

Cut the fruit into small pieces and blend in a blender.
Add cottage cheese to the whipped banana. Add a tablespoon of drinking water.
Beat the mixture in the blender again until the mixture becomes homogeneous. Dessert is ready.

Rice milk porridge with banana

We offer you a recipe for delicious milk and fruit porridge for children from 1 year old. The dish is hearty and energizes the child well. We need to take:

Short grain rice – 150 grams;
milk – 150 ml;
drinking water – 150 ml;
large banana;
sugar – 2 tbsp. spoons;
salt - to taste;
butter – 30 grams.

Banana puree for babies in a blender

Our simple, but certainly useful recipe for infants is an additional food as a first complementary food. Young parents and grandparents, you are invited to make fruit puree for your child, the base of which is a ripe banana. We will not list all the beneficial characteristics of this “overseas” fruit; we will only say that this banana dish should be used by infants from 6 months, starting with 1 spoon. A step-by-step recipe with photos demonstrates how to prepare banana puree for a baby - a simple but very responsible process.