Turkey puree for babies recipe at home


As the baby grows, his diet is replenished with new dishes. Pediatricians recommend that one of the first things after vegetables and fruits is to prepare turkey meat puree for babies, the recipe for which is very simple. This is the best and safest option for first feeding: the dish is easy to prepare and almost all babies like it.

When the baby turns 6 months old, natural meat is introduced into his diet in small portions. By this time, the child’s digestive system has the necessary enzymes to digest and assimilate food of animal origin. If the baby has anemia, turkey puree is introduced at the age of six months, in other cases - at about 7-8 months, after cereals and vegetables appear on the menu.

Turkey puree for children


Products:

  • Turkey fillet - 100 g
  • Water - 1/2 cup

This is a very simple recipe for pureed meat for children, which can be prepared in a slow cooker along with the main dish for the family. For example, I cooked rice soup for my dad and my eldest son in a multicooker bowl, and on top of it, in a steam rack, I cooked a piece of turkey for the younger one.

Of course, you can simply buy puree in jars at the store, but I feel safer when I know for sure that the meat in the puree is really fresh, and without unnecessary additives.

Complementary feeding with meat puree is suitable for children from 8 months.

Turkey goulash for a child for a child of two years

You will need:
Turkey fillet, 700 g, Medium-sized carrots, 1 pc., Medium-sized onions, 1 pc., Sweet pepper, 2 pcs., Garlic, a couple of cloves, Tomato paste, 2 tbsp. spoons. Rinse the meat thoroughly and cut into strips. Fry strips of turkey meat in a frying pan in vegetable oil. Fry for 2 minutes, then add water and cover with a lid and simmer for 15 minutes. At this time, you need to cut the prepared vegetables into pieces - carrots, garlic, onions and peppers. Add chopped vegetables to the pan and mix with meat. Add a glass of water and tomato paste, mix everything thoroughly again. Simmer the goulash over high heat for about another half hour. Goulash for a child can be served as a separate dish, or with buckwheat or puree.

How to prepare turkey meat puree for babies in a slow cooker:


1. This puree contains only: a well-washed piece of turkey and boiled water.


2. Place turkey meat on the multicooker grill. You can also cook it by steaming or in a pan of water on the stove.


3. Set the multicooker to “steam” mode. Time - 40 minutes. If a dish is being prepared below under the grate, then the cooking time should be set so that both dishes are cooked.


4. After 40 minutes, the turkey fillet in the slow cooker will be ready.


5. Cut the boiled meat into pieces.


6. Place in a bowl in which you can puree with a blender. Add water to the meat. It’s better not to pour in the entire portion at once, in case it turns out too liquid. The amount of water can be adjusted as desired during the grinding process.


7. Using a blender, thoroughly grind the turkey meat into a homogeneous puree. I pureed for 7-10 minutes.


8. The end result will be such a tender turkey meat puree for feeding babies.

Additional Turkey Mashed Potato Tips:

1. Turkey breast puree is completely fat-free and slightly dry. Therefore, it can be slightly flavored with cold-pressed olive oil. For a 100 gram serving, 0.5 - 1 tsp is enough. oils

2. Ready-made meat puree can be stored in a special container for no more than a day.

3. Meat for baby feeding should not be frozen and defrosted many times. Ideally, it is better to use fresh meat that has not been frozen at all. But it is not always possible to purchase such meat. Therefore, you can buy a turkey or one or two breasts, and cut them into portions at home, which will be used in the future immediately after defrosting once.

4. Infants can introduce meat puree into complementary foods from 7 to 8 months of age. Start, as usual, with 1 teaspoon, increasing the portion to 100 g every day.

5. Meat is a rather filling product, so it is better to give it at lunchtime, during the period of greatest activity. If this is not the first meat supplement, then you can add boiled pumpkin or carrots to the turkey puree; they will make the puree more tender and with a special taste.

Recipes with turkey in a slow cooker for children

Steam cutlets for children 1.5 years old

  • Turkey fillet or breast – 800 g;
  • Chicken egg – 2 pcs.;
  • Potatoes – 0.5 kg;
  • Flour – 2 tablespoons.

Grind the fillet and potatoes separately in a blender or meat grinder. Mix the ingredients, break the eggs into it and mix thoroughly. Add flour and lightly salt. You can add chopped herbs. Form cutlets into the desired shape. In the same way you can prepare zrazy or meatballs. Place the preparations in the multicooker on a wire rack, pour a liter of water into the bowl and cook for 30-40 minutes in the “steam” mode.

Cream soup for babies in a slow cooker

  • Turkey – 400 gr;
  • Millet – 100 gr;
  • Potatoes – 4 medium tubers;
  • Carrots – 1 pc.;
  • Onion – 1 head;
  • Chopped greens - 1 table. spoon.

Rinse the millet, cover with cold water and leave for a while while the turkey cooks. Rinse the meat and put it in a bowl of hot water, boil it a little, drain the water and add new water. Place the meat on the “multi-cook” mode. Peel the carrots and potatoes, grate the first, finely chop the second. After cooking, chop the meat and drain the broth.

Pour millet into new water, add prepared vegetables, a whole onion and chopped turkey. Cook in the “multi-cooker” mode at a temperature of 100 degrees for 40-60 minutes, depending on the multicooker model. Remove the onion from the finished dish and add the greens. Pass the soup through a blender. A similar soup can be prepared in a regular saucepan on the stove.

Soups are very important for a child’s diet and should be included in the baby’s daily menu.
For children under one year old these should be puree soups, for 1-2 years old these should be traditional soups with finely chopped vegetables, and after two years you can add larger ingredients. You will find many recipes for soups for infants and children 1-2 years old at the link. Subscribe to our VKontakte group

How to prepare meat puree for babies

Preparing meat puree for a baby at home is a serious and responsible matter. Our advice, step-by-step instructions and recipes for baby meat puree are to help young mothers.

April 26, 2021 · Text: Svetlana Lyuboshits

Alexey Resnenko

Babies will not try baby meat puree until they are 7–8 months old. At this age, the child grows and develops intensively, and his body depletes the iron reserves that he accumulated while he was in his mother’s tummy and during breastfeeding. It is during this period that it is recommended to introduce baby meat puree into his diet. Meat is the main source of complete animal protein, which is necessary for a growing person to protect against infections, normal development and formation of teeth and bones. Properly prepared meat puree for the first complementary feeding contains easily digestible iron, phosphorus, potassium, magnesium, zinc, and B vitamins. It also contains extractive substances that stimulate the production of digestive enzymes and the functioning of the digestive system.

White and red turkey meat: what's the difference?

White turkey meat is the breasts and wings, red turkey is the legs and thighs. “The dark color of the meat is due to the high content of myoglobin protein,” comments Lyubov Chernova . — This substance gives the meat a red-brown tint. Myoglobin provides transport and storage of oxygen in muscles. Therefore, more active muscle groups have a red color.”

White and red turkey meat differ in protein and fat content. So, per 100 g of product, red meat contains up to 8 g of fat, while white meat contains only 4 g. Accordingly, the calorie content of turkey red meat is higher. The protein content of white meat per 100 g is about 30 g, and in red meat - 28 g.

There are also differences in nutrient content. Thus, red meat, compared to white meat, contains significantly more vital microelements - zinc, selenium, iron and B vitamins - B1, B2, B9:

  • Selenium is part of antioxidant enzymes, providing cellular protection processes from toxic metabolic products.
  • zinc is important for the processes of cell division and growth, protein synthesis. It promotes good physical development and regulates immune functions.
  • iron ensures the maintenance of sufficient hemoglobin levels and tissue respiration, and is part of a number of enzymes and proteins.
  • B vitamins are necessary for the synthesis of neurotransmitters - substances that ensure the exchange of information between neurons, normalizing processes in the nervous system. They are also needed to regulate hormone activity and maintain immunity.

What type of turkey meat should I start with? Everything here is very individual! “If, for example, there is a need to increase the energy value of food and zinc intake in a child with low body weight, then red turkey meat may be the best option,” says Lyubov Chernova . “If the child, on the contrary, is overweight and needs weight control, then it is better to introduce white turkey meat into the diet.”

Turkey meat is a source of the amino acid tryptophan, from which melatonin (sleep hormone) is synthesized in the body. This means that your little one will be guaranteed a restful and sound sleep.

Meat puree for first feeding: recipe and step-by-step instructions

You will need:

glass or ceramic cup with a capacity of 200-500 ml

glass or enamel saucepan with a capacity of 0.5-1 l

plastic or metal spoon

meat cutting knife

plastic board (it is more hygienic, wooden board is much more difficult to clean, which is why germs accumulate on it)

actually a piece of meat

1. Choose meat

For the first complementary foods, it is recommended to choose hypoallergenic rabbit or turkey meat, which are easily digestible and contain little fat. Lamb and lean veal and beef are also not prohibited. Pork for a baby will be too fatty and can cause a malfunction of the digestive system; chicken quite often causes allergic reactions.

It is recommended to buy meat for baby meat puree from a trusted store. Since any meat must undergo veterinary control, the seller must have a certificate confirming this procedure. Give preference to whole pieces of meat (not in cubes), fresh and juicy in appearance, not weathered. The cut of a piece of meat should be smooth and pink. A dark red or whitish cut indicates that the meat was either stored incorrectly or is no longer fresh.

2. Preliminary preparation of meat

Before preparing meat puree for the first feeding, it is necessary to rinse the meat thoroughly under running cold or warm water. Remove fat, veins, skin, films from it and free it from bones.

After this, cut a piece about 10 cm in size from a whole piece of meat. Meat puree, like other dishes for babies, cannot be stored. For this reason, you will need a very small piece of meat at a time. The remaining meat can be cut into larger pieces and placed in the freezer. Just keep in mind that any food for babies can only be defrosted once. A thawed product cannot be re-frozen: temperature changes create a favorable environment for the proliferation of pathogenic microorganisms. So every time, intending to prepare meat puree for complementary feeding, we take 1 piece of meat out of the freezer. For the first time, this amount will be more than enough.

3. Rules for cooking meat for baby puree

Place the meat in a pan of cold water (remember, it should be filtered or bottled) and wait until it boils. After 5 minutes, drain the water (this is necessary to get rid of fat and extractive substances that complicate digestion) and pour new water over the meat, it should cover it. Cook the meat until tender over low heat for about 2 hours (turkey, veal and lamb should be cooked for 1-1.5 hours until tender). If the water boils away, add it again. And remember that babies do not need to add salt or spices to the meat.

4. Prepare meat puree

When the meat is cooked, cut it into small pieces. Then grind the pieces in a blender.

To make the puree acquire a uniform consistency, similar to thick porridge, add a few spoons of the mixture or vegetable broth to it (babies should not use meat broth!).

The finished meat puree can be mixed with vegetable puree, which is already familiar to the baby. This will make it easier for the child to accept the new product. You can also pour a few drops of vegetable oil into the meat puree (7-month-old children are prescribed 5 ml).

The first portion of meat puree should be 0.5 teaspoon. Carefully monitor your child's reaction. If everything is in order, after a week you can increase the portion. By the age of one year, a child should already consume portions of 60-80 g of meat. It is best to feed baby pureed meat at lunch.

What to cook

Cooking turkey for babies will not be difficult if you follow simple recommendations. For complementary feeding, take fresh meat, since canned meat is less digestible by the stomach. The best option would be brisket, which has a lot of tender flesh and no tendons or connective tissue. You can cook anything from turkey, we offer you selected recipes.

Baby puree

The first thing you can prepare for your baby is turkey puree. A simple recipe suitable even for an inexperienced mother:

  1. First, the turkey meat is washed under running water, removing veins, skin, clots of fat and film. If there are bones, they are also carefully removed.
  2. To prepare one serving, a piece measuring 10x10 cm is enough. The rest is placed in the freezer, remembering that food can only be frozen once for a child.
  3. Place the fillet in a bowl of water and put it on the fire until it boils. When the water boils (after about 5-7 minutes), it is drained, and with it the extractive components and fat will go away.
  4. The meat is poured with fresh water and put back on the fire. When the water boils, turn the burner to low and simmer the dish for about 2 hours. If the liquid boils away, add it as it evaporates.
  5. When the fillet is ready, take it out and cool, then cut it into small pieces, and finally grind it in a blender.
  6. To give the dish a pasty consistency, add a couple of teaspoons of vegetable broth or milk mixture.
  7. If the baby doesn’t like the taste, you can add a little vegetable puree, which is already familiar to him.

We do not add salt, seasonings and spices, especially if we are talking about the first complementary foods.

Steamed turkey

How to steam a dish? It’s very simple if you have a slow cooker or double boiler on hand. The cooking process takes no more than 40-50 minutes; for cooking you will need approximately 100 g of turkey meat:

  1. First, the turkey is washed and then steamed until cooked.
  2. When the meat is ready, it is cooled and then cut into pieces and placed in a blender. If you don’t have a blender, a meat grinder will do, but you will have to grind the product 2-3 times. Otherwise, it will turn out rude and the baby will not like it.

If desired, a piece of meat is boiled together with vegetables: carrots or cauliflower. After cooking, the ingredients are crushed, and you get a portion of delicious puree with the addition of vegetables.

Delicious meatballs

When your baby gets a little older and starts eating soups, you can offer him turkey meatballs. How to cook? Very simple:

  1. The sirloin is ground in a meat grinder without adding spices.
  2. Small balls are formed from the finished minced meat, which are boiled in vegetable broth or water for about 15-17 minutes.
  3. If you have a slow cooker, you can cook the dish in it, and the time on the timer is set depending on the size of the meatballs.

The minced meat can be mixed with buckwheat, and then the resulting mass can be used to make meatballs.

Turkey broth

  1. If your baby’s menu already includes soups, offer him a delicious turkey broth:
  2. First, veins, cartilage, fat and film are removed from the meat, after which it is washed and placed in a vessel with water.
  3. After boiling, drain the first water and add fresh water, on which the broth will be prepared. How much water should I pour? You need enough of it to completely cover a piece of fillet.
  4. Place the pan on the stove, turn the heat to minimum and cook the broth for about 1.5 hours. If the water boils away, add it periodically.
  5. The finished broth is filtered, after which soup is prepared on its basis or added to vegetable dishes.

Do not add seasonings, salt and spices: they are contraindicated for infants.

First turkey soup: video

Preparing meat puree for babies at home from beef

You will need: 40 g beef, water, 1 teaspoon butter

Cut the washed meat, without bones, films and tendons, into small pieces. Simmer the pieces in a small amount of water until fully cooked, about 2 hours. Cool the finished meat and grind it through a meat grinder twice, and then grind it in a blender. This way you will achieve a uniform consistency. Add a little vegetable broth to the resulting puree and bring to a boil. Mix everything thoroughly and add butter.

You can also add a little breast milk to the meat puree. But in this case, you no longer need to boil the puree.

Turkey casserole

You will need:

  • half a kilogram of mashed potatoes (potato);
  • five hundred grams of ground turkey;
  • two tbsp. spoons of sour cream (low-fat);
  • one hundred grams of cheese (grated);
  • sl. oil for lubrication.
  1. The minced meat is stewed until half cooked.

  2. Grease the mold with butter. Spread half of the puree, leveling the surface. Place minced meat on top, sprinkle with cheese, lay out the last layer of puree, level it and brush with sour cream.

  3. Turn on the oven at 180 degrees and heat it up. The form is sent to bake for 30 minutes.

Turkey Meat Puree Recipe

You will need: 100 g turkey fillet, 0.5 cups of water.

Meat can be cooked on the grill of a multicooker, steamed, or boiled in a pan of water on the stove. Cook in a multicooker, setting the “steam” mode for 40 minutes. Cut the boiled meat into pieces, which we grind with a blender until a homogeneous consistency is obtained. Dilute with water. Since the turkey puree is a little dry, you can add a few drops of vegetable oil to it. Ready-made meat puree cannot be stored in the refrigerator for longer than a day.

More useful materials about proper baby nutrition can be found in our channel on Yandex.Zen.

Turkey with apple: recipe for a child

An interesting recipe for a meat dish for a child - with an apple. For children over 2 years old. You will need:

Turkey fillet – 300 g, Green apples – 2 pcs., Medium sized onion, Garlic – 2 cloves. The onion should be thinly sliced ​​and the rings fried in oil. Cut the turkey meat into smaller pieces so that it is convenient for your baby to eat. Peel the apples and also finely cut into cubes. Add pieces of meat and apple to the onion, then crushed garlic to taste. Add a little salt (if you want), add water, one glass. Simmer the turkey fillet in a frying pan, covered, for about 15 minutes until cooked through.

Meat in a baby's diet - how to cook turkey for first feedings

High-quality and nutritious nutrition for a child in the first year of life plays a vital role in his physical and mental development. As babies grow older, they require more and more nutrients. It is especially important for a growing body to receive a sufficient amount of complete animal proteins, and here a young mother will need a recipe on how to prepare turkey for the first feeding.

The best dish for children

Rabbit and turkey are considered optimal for complementary feeding; allergies to them are very rare. But it is better to consume them in natural rather than canned form. Turkey has many advantages over the meat of other birds and animals:

  1. it relates to dietary nutrition;
  2. Turkey fibers are tender because they contain little coarse connective tissue;
  3. a large number of extractive substances give the dish a pleasant smell and taste;
  4. Turkey meat contains little cholesterol;
  5. it can be safely given to a baby who is allergic to chicken egg whites.

Turkey meat has a beneficial effect on the immune system and helps strengthen it. This product is good for the heart, which needs high-quality protein for development and function. Complementary feeding from such a product will be useful and will not cause unpleasant reactions from the digestive system. Especially if the dish is cooked in a slow cooker or steamed.

When to give turkey meat

As a rule, complementary feeding starts with vegetable purees or cereals. And only after 2 - 3 months the baby is allowed to try his first meat puree. It is advisable to consult your pediatrician about the timing of introducing the first complementary foods. Usually, with breastfed children, it is recommended not to rush into complementary feeding until six months, but artificial babies can start trying the first puree as early as 4 months.

So, the child has mastered new food for himself in the form of vegetables and cereals, it’s time to start eating meat. Another important reason for the need to introduce meat into a baby’s diet is the high need for sufficient iron intake in the body.

At the age of 6 - 9 months, iron deficiency anemia is often observed in children. And eating turkey meat puree will help you avoid or cope with this problem.

How to introduce turkey into complementary foods

Among meat products, turkey can be introduced first. As a rule, this happens after the inclusion of some fruits and vegetables, dairy-free and gluten-free cereals in the diet at the age of eight months. For more information on what to give a baby for the first feeding, see here.

The best dish for a child would be turkey puree. For the first time, give your baby 10 ml of meat puree to try and watch the reaction for two days. If you notice problems with digestion, bowel movements, or other negative reactions, postpone administration and consult a doctor. You can try again no earlier than in a month.

If there is no negative reaction, you can continue to introduce turkey dishes into your baby’s diet. Gradually increase the portion to 100-120 ml. Give meat in the first half of the day so that the product is easier to absorb and digest in the baby’s body. Each time it is better to prepare a new portion so that the food retains as much vitamins and beneficial elements as possible. If necessary, prepared meat puree or other dish for babies can be stored in the refrigerator for no more than a day.

Do not introduce new foods in extreme heat, if your baby is teething, is sick, or is under extreme stress. Do not force your baby to eat and do not teach him to eat in front of the TV or while playing. What to do if a child does not eat meat, read the link https://vskormi.ru/children/rebenok-ne-est-myaso/.

Give your baby warm food. Hot food can burn the delicate esophagus, and a cold dish loses half of its beneficial properties. After the puree, you can introduce other dishes, including cutlets and meatballs, broth and turkey soups, stews and salads.

Turkey for babies - a dietary delicacy

One of the best options would be to choose turkey puree:

  • it is easily absorbed by a child’s fragile body;
  • it has very little cholesterol;
  • contains a lot of high quality protein;
  • has a pleasant delicate taste;
  • contains easily digestible iron;
  • almost never causes allergies.

The product also contains a significant amount of omega-3 fatty acids, which are critical for the development of the baby’s brain and the formation of neural connections in it, helping to strengthen the child’s nervous system. All this further ensures the formation of better cognitive abilities in a grown-up person. The vitamin composition supplies the body with everything it needs and ensures harmonious growth and development.

Turkey meat is not a budget product. But, despite this, taking into account the mass of positive properties, it is worth spending money and choosing it for your beloved child. Its price is due to the high costs of breeding birds. Turkey meat, traditional for America, appeared in our country relatively recently. But it is gradually winning the love of our consumers.

What are the benefits of turkey meat for a baby?

Turkey meat has been considered dietary since ancient times. This is due to the fact that it is rich in essential protein and microelements, it has little connective tissue, and the muscle structure is easily digested. The beneficial substances from it are quickly and easily absorbed. Turkey meat is a low-calorie product and contains little cholesterol, which is harmful to blood vessels.

In addition to the listed useful qualities, the following properties can be distinguished:

  • The content of vitamin PP promotes active cholesterol and protein metabolism, vasodilation, relieving spasms, normalizing the functioning of the digestive organs and nervous system;
  • Phosphorus, which turkey meat is rich in, ensures carbohydrate metabolism and is an integral part of bone tissue and a regulator of the functioning of nerve cells, which is especially important for a growing and developing organism;
  • Thanks to magnesium, the digestive, nervous and skeletal systems function well. It increases resistance to stress and has a mild calming effect;
  • Zinc, which turkey is rich in, is involved in many enzymatic processes, in the growth and maturation of the reproductive system, hematopoiesis and the formation of red blood cells, and increases resistance to various microbes;
  • High sodium content helps maintain a constant internal environment of the body, affects the functioning of muscle tissue and kidneys, and regulates blood pressure;
  • Easily digestible protein contains all the necessary components for the formation of all organs and tissues of a small organism;
  • Iron ensures the construction of red blood cells - erythrocytes, which are responsible for transporting oxygen to all cells of the body;
  • Chromium regulates carbohydrate metabolism, promotes normal functioning of the thyroid gland, and participates in tissue repair processes.

Among other things, turkey meat practically does not cause allergic reactions, therefore it is recommended as the first product of complementary meat feeding.

Turkey for first feeding: how to choose a quality product

Like any other product for a baby, turkey meat should be the freshest. In order not to make a mistake with the choice, it is preferable to choose chilled fillet. You need to choose dietary breast meat for your baby. Turkeys are large birds. Their size is significantly larger than that of broiler chickens. The weight of adult individuals can reach 35 kg, but carcasses weighing 5–10 kg are usually sold. Accordingly, the greater the mass of the carcass, the older the bird was, and its meat will be tougher. It is advisable to find the youngest for the baby.

When choosing a piece for your baby, take a closer look at the meat. It should be light, shiny, and have a pleasant fresh smell. If possible, you can press on the fillet. A fresh piece will quickly regain its shape and is perfect for making turkey meat puree.

How to preserve all the beneficial properties

Of course, it is very advisable to prepare fresh chilled meat puree for your baby every time. But it is not always possible to constantly buy tiny pieces. Therefore, many people buy a large piece and freeze it in portions. To do this, you need to cut it, put it in separate bags and put it in the freezer.

Delicious recipe! Pumpkin with garlic baked in the oven recipe

You can do it differently. Grind the fillet twice in a meat grinder, roll into balls and freeze on a tray. Then transfer the finished meatballs into a bag and store them.

Another popular storage method, when you don’t want or can’t prepare a fresh portion every time, is to freeze ready-made puree in small containers. And before lunch, just defrost a small amount.

In any case, storage of a frozen product should not be delayed longer than one month. It’s better to limit yourself to a maximum of two weeks. Then you can prepare a new portion.

Rules for introducing complementary foods

As already mentioned, meat is introduced 2 - 3 months after trying the first spoon of the first product. By the time they start complementary feeding, many babies already have one tooth. And at 6 - 9 there may already be several of them.

Each new product is introduced very carefully, carefully monitoring the baby's reaction. There's no need to rush here. Manifestations of intolerance may vary. These include allergic reactions, changes in stool, and even unusual behavior of the child.

Therefore, complementary feeding is always started with half a baby spoon on the first day. Then the amount is gradually increased. Approximately within 5 - 7 days. Then you can start trying a new product. To do this, part of the already familiar puree is gradually replaced with part of the unfamiliar, also bringing it to normal. All children are different, and the portions for each will also be different. On average, a baby eats 150 grams of puree at a time.

It is advisable to give any new puree or unfamiliar porridge no later than lunch time. In this case, it becomes possible to carefully monitor the reaction throughout the day. The introduction of a new product is excluded 3 days before and three days after preventive vaccination, as well as during the baby’s illness.

The meat is introduced in the same way as all previous products, starting with half a spoon. Usually, to make it easier for the child to get used to the new taste and texture of the dish, it is mixed with the already favorite vegetable puree. Dietary fiber from vegetables will help it be better absorbed. The daily intake depends on age. By the age of one year, a child can eat up to 100 g of meat per day.

First feeding with turkey: when to start?

It is theoretically possible to give meat to a baby after 6 months. At this age, all the necessary enzymes are already present, with the help of which food of animal origin is digested. It is most advisable to choose turkey as the first complementary meat meal, since eating it by a child will most likely not cause allergies.

Meat is introduced into the baby's diet at about 8 months - 2 months after he receives the first portions of porridge or soup.

In this case, one should take into account not only his age, but also other indicators. Complementary feeding is given when the baby is feeling well, making sure that the temperature outside is not very high, since in the heat the child should not be given a new dish for the first time. This will be a big burden for him. You should also not experiment with nutrition during, before or after vaccination.

The response to vaccination may be a negative reaction from the body, and the mother needs to know that this is not related to food. When the vaccination has already been done and everything is fine, after a week you can introduce the child to meat products.

They begin to give the baby a new dish with 1 teaspoon before the main menu. It is better to dilute it with vegetable puree, breast milk, or an adapted formula that is already familiar to the child. They give a portion of a new dish at lunchtime so that they have time to watch the baby in the evening. If any undesirable reactions occur in the form of a rash or bowel dysfunction, you should postpone taking the dish for 1 month.

How often to feed turkey and in what quantity?

The question remains relevant not only: “when can a child have turkey,” but also “how much, how often.”

The first portion of meat is no more than 14 teaspoons. If the child’s body reacts well to the appearance of a new product, the norm increases to one teaspoon.

During the week the portion increases. The amount depends on the child's appetite.

Attention! There is no need to specifically restrict or force feed the child. This can lead to a loss of interest in food, and the child will refuse to eat regular food, or you will start feeding while listening to cartoons and persuasion.

If your child is over a year old and his appetite leaves much to be desired, watch the online course “Eating with pleasure: restoring a healthy appetite to the baby>>>

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