First soup for a 6 month old baby. Broths and soups for children from 6 months to one year.


First soup for a 6 month old baby. Broths and soups for children from 6 months to one year.

Top 9 soups:
1 meat or chicken broth. 2 soup - vegetable puree. 3 mashed potato soup. 4 soup - puree of carrots and rice. 5 soup - cauliflower and zucchini puree. 6 pureed rice soup. 7 soup - liver puree. 8 soup - meat puree. 9 soup - chicken puree.

Meat or chicken broth.

Lean beef or chicken - 10 g. Water - 400 ml. Parsley root - 5 g. Carrots - 10 g. Onions - 5 g. Salt.


We wash the beef meat in cold water, remove films and cut off the fat and fat into small pieces. Place the prepared meat in a saucepan and fill with cold water. The broth should be simmered over low heat for about 2 hours, stirring occasionally and skimming off the foam that forms during boiling. Add salt, finely chopped onion, carrots, parsley root to the prepared broth, then, cover with a lid, boil for another 5-10 minutes. Strain the finished broth through a strainer or double-folded gauze, skim off the floating fat on top and boil again. This meat broth can be given to the child as a separate dish, seasoned with pureed vegetables or with croutons, or soups from cereals and vegetables can be prepared with this broth. Chicken broth is prepared in the same way.

Soup - vegetable puree.

Cabbage - 20 g. Potatoes - 20 g. Carrots - 10 g. Water - 100 ml. Milk - 50 ml. Butter - 5 g. Salt.

Wash peeled carrots, potatoes, white cabbage or cauliflower thoroughly in running water and chop finely. Then place the prepared vegetables in a saucepan, add water and cook over low heat until tender. We rub the hot prepared vegetables through a fine sieve along with the broth, add hot boiled milk, butter and salt, and, after mixing everything thoroughly, bring it to a boil again - the finished dish can be given to the baby.

Mashed potato soup.

Potatoes - 200 g. Water - 200 ml. Milk - 100 ml. Butter - 5 g. Carrot juice - 5 ml. Salt.

Wash the peeled potatoes thoroughly, chop them finely and, placing them in a saucepan, fill them with cold water. Cook the potatoes until tender over low heat, stirring regularly. Then pour the broth into a separate bowl, and rub the finished potatoes through a fine sieve. Add the drained broth, milk, salt to the resulting mashed potatoes and, after mixing everything thoroughly, bring to a boil again. You can optionally add butter or carrot juice to the finished dish.

Soup - puree of carrots and rice.

Milk - 50 ml. Rice - 25 g. Carrots - 100 g. Butter - 5 g. Sugar. Salt.

We cut well-peeled and washed carrots into small pieces and, putting them in a saucepan, pour boiling water, adding butter and sugar, and, closing the lid, bring to a boil. Then add the rice and cook the soup for 45-50 minutes, stirring occasionally. We rub the already boiled carrots and rice through a sieve, and add hot milk to the resulting puree, bringing the dish to the desired thickness. Then add salt to taste and boil again. You can add butter to the finished soup if desired.

Soup - puree of cauliflower and zucchini.

Zucchini - 100 g. Cauliflower - 100 g. Egg (yolk) -? PC. Water - 200 ml. Butter - 5 g. Salt.

Finely chop the peeled and washed cauliflower into pieces. Peel the zucchini and chop it finely. Place the prepared vegetables in a saucepan, add boiling water and, cover with a lid, cook until tender. We pour the vegetable broth into a separate bowl, and rub the boiled vegetables through a fine sieve. Then dilute the mashed zucchini and cauliflower puree with the vegetable broth we left, add salt to taste and boil again. Add finely chopped yolk and butter to the prepared dish.

Puree rice soup.

Rice - 10 g. Milk - 150 ml. Water - 200 ml. Butter - 3 g. Sugar. Salt.

Pour well-washed sorted rice into boiling water and cook until tender. Then, discarding the rice, rub it through a sieve and dilute it with hot milk, adding sugar and salt to taste, and put it back on the fire until it boils. Add butter to the finished soup.

Soup - liver puree.

Liver - 50 g. Roll - 50 g. Vegetable broth - 200 ml. Milk - 50 ml. Egg (yolk) -? PC. Butter - 5 g. Salt.

We wash the liver well in cold water, remove the films from it and pass it through a meat grinder, adding a roll soaked in milk and yolk. Mix the resulting mass well and rub through a fine sieve. Then dip the prepared mass into boiling vegetable broth and cook for 10-15 minutes, adding salt at the end. Add butter to the prepared dish.

Soup - meat puree.

Meat - 100 g. Meat broth - 100 ml. Carrots - 20 g. Onions - 5 g. Parsley root - 10 g. Flour - 10 g. Salt.

We wash the raw meat well and pass it through a meat grinder twice. In a saucepan, bring the prepared meat broth to a boil, add twisted minced meat and wheat flour, previously diluted in water, already prepared finely chopped carrots, onions and parsley roots. Mix this whole mass thoroughly, add salt and bring to a boil. Cook the meat soup for 25-30 minutes, then rub through a fine sieve and bring to a boil again. The dish is ready.

Soup - chicken puree.

Chicken meat - 70 g. Chicken broth - 200 ml. Milk - 50 ml. Onion - 5 g. Parsley root - 5 g. Flour - 5 g. Butter - 5 g. Salt.

Cook chicken broth by adding chopped onion and parsley roots. Then we pass the finished boiled meat through a meat grinder twice and pour it into boiling broth, seasoning it with flour mixed with butter. Next, add milk, salt and bring to a boil again. Chicken puree soup is ready for your baby.

How to cook a delicious dish

Where to start preparing the dish? You need to prepare meat supplements using the following recipe.

  • The meat must be washed well, remove cartilage, film, fat, and skin.
  • For one feeding, a small piece (about 10 cm) is enough.
  • Place the prepared meat in a saucepan with water and put on fire.
  • A few minutes after boiling, drain the water and add new water. Cook until the meat is softened. Turkey and veal are cooked for about one and a half hours.
  • The boiled piece is finely chopped and crushed using a blender. You can add vegetable broth.

Meat products cannot be defrosted several times, this leads to the growth of bacteria in them.

Recipes for preparing dishes from various types of meat at home are simple and do not require great culinary skills.

Beef puree recipe

Cut a cleaned piece of beef (40 g) into small cubes and cook for two hours. The finished meat should be passed through a meat grinder and then chopped in a blender. Add vegetable broth to the resulting mass, put on fire and bring to a boil. There is no need to boil when adding breast milk. You can add butter.

Turkey puree recipe

To prepare a delicious dish, take a turkey fillet, add water and cook for an hour. The boiled meat is brought to a homogeneous mass in a blender. Turkey meat is dry, so the puree is diluted with water and vegetable oil.

Recipe for meat and vegetables

You can take rabbit meat as the main ingredient. It cooks quickly and tastes tender. Separately, cook the fillets for about 45 minutes. Vegetables can be any (zucchini, carrots, cauliflower). They are placed in boiling water for 15 minutes. The finished ingredients are mixed and vegetable broth is added. Bring to a boil.

Rabbit meat contains many vitamins, including almost the complete group of B vitamins. Meat contains many microelements: magnesium, phosphorus, calcium, iron. The calorie content of the product is low. 100 g of rabbit meat contains about 160 kcal. The protein from this meat is almost completely absorbed by the body. Allergies to this type of meat are rare. Rabbit meat has a beneficial effect on the digestive system.

Rabbit puree recipe

The cooking time for rabbit meat in water is about an hour. When the water begins to boil, you should carefully monitor the formation of foam and remove it in time. After boiling, the water can be drained and new water added. Cut the finished meat into small pieces and pass through a meat grinder twice. Add vegetable broth and blend until smooth.

Liver contains iron and protein, which is easily absorbed by the body. It can strengthen the immune system and fight anemia. It is best to give a child liver with a vegetable side dish.

It is better to choose chicken or beef liver, as they have a delicate taste and are not bitter.

Recipe for chicken liver puree with vegetables

Wash the liver (100 g), separate the films and veins. Cut into small pieces and boil in water. Separately, boil the carrots, cut into thin rings. When the food is cooked, pour the broth into a container. Grind the liver with carrots using a blender, add broth. The consistency of the dish should resemble thick sour cream.

Beef liver is 70% water, the rest is protein. 100 g contains about 130 kcal. The introduction of this food product into the diet is necessary for a child. The liver contains a lot of vitamin A, which strengthens vision, the skeletal system, improves skin and hair. Beef liver is useful for babies who have disorders in the nervous system. Vitamin B9 is involved in hematopoiesis. Removes harmful toxins from the body. Loss of strength from physical and mental stress is completely compensated by this product.

Liver should be consumed in moderation. In how many months can this by-product be introduced? At 7-10 months. It is necessary to give liver, as it contains many valuable substances necessary during the period of rapid growth and development of the body.

Before introducing any type of meat into your child’s diet, you should seek advice from a specialist.

It is necessary to take into account the functioning of internal organs and the presence of allergic reactions. By choosing the right recipe, you can prepare a dish that will be not only healthy, but also tasty.

First soup recipe for a 6 month old baby. Soups from 6 months.

Take lean meat for soup. It could be beef or chicken. Boil 2 pots of water. Place the meat in one and bring to a boil again. Transfer the meat to a second pan of boiling water and cook the broth until tender. Do not cut meat for soup into small pieces. Cook in one big one. To flavor the broth during the cooking process, you can add peeled carrots and a piece of cabbage. For children under 2 years old, it is advisable not to add salt to the broth.

Vegetable puree soup (from 8 months) 400 ml of meat broth, 100 g of meat, 1 medium carrot, 1/4 onion, 1-2 small potatoes, a palm-sized piece of cabbage, 1 tsp. olive oil. Finely chop the vegetables or grate them on a medium grater. Boil separately or directly in broth (whichever is better). Place the boiled vegetables and broth in a blender and blend until pureed. Grind the meat in a blender and add to the soup. Before serving, add 1 tsp to the plate. olive oil. Rice soup with cabbage (from 6 months) 100 ml water, 1 tsp. rice, 20 g carrots, 30 g cauliflower, 1 tsp. baby cream. Boil rice in water. Boil cauliflower and carrots separately. Combine rice with vegetables and puree. Add cream and bring to a boil over low heat. Pumpkin soup for children (from 6 months) 2 potatoes, 1 carrot, a piece of pumpkin, 1 tsp. sunflower oil, greens. Boil finely chopped vegetables in water. Cool the soup and add chopped herbs and butter. Grind the soup in a blender. Rassolnik for babies (from 1 year) Broth, 1 potato, 1 onion, 1 carrot, 1 pickled cucumber, 1 tsp. pearl barley, 1 tsp. sour cream, 1/3 tsp. butter, herbs. Boil the cereal, grate the peeled cucumber without seeds and simmer in the broth for 30 minutes. Transfer the cereal and stewed cucumber to the boiling broth, add chopped onions and carrots, diced potatoes. Cook until the vegetables are ready. Add herbs and sour cream to the soup. Puree soup with yolk (from 6 months) 1 chicken breast, a little bit of any cereal, 1 egg, 2 potatoes, 1 carrot. Boil the breast. Pour some broth into another pan. As soon as the broth boils, add the cereal. After 10-15 minutes, add finely chopped vegetables and cook for another 10 minutes. Add meat and herbs. Beat in a blender. Add boiled yolk. Vegetable meatball soup (from 8 months) Lean minced beef 200g, any vegetables 1 piece, 1 egg Boil finely chopped vegetables in water. Mash with a fork. Add egg yolk to the minced meat. Form lollipop-sized meatballs. Place the meatballs in the soup and cook until they are done. Before serving, you can add 1 tsp. olive oil or 1 tsp. sour cream. Oatmeal soup with meatballs (from 8 months) Oatmeal 1-2 tbsp. l per 500 ml of water, 200 g of lean minced meat, 1 carrot, 2 potatoes, 1/2 onion. Pour oatmeal into cold water; as soon as the pan boils, add diced potatoes and grated carrots. 10-15 minutes after boiling, add the meatballs. Cook until the meatballs are done. The soup is ready. Noodle soup (from 8 months) Meat broth 400 ml, dough like dumplings, or “Gossamer” pasta to taste. Knead the dough like dumplings, roll it out into a layer 1 mm thick, cut into strips 3-4 cm wide. Let it dry a little. Then cut each strip into very thin strips. Lay the straws on the board until completely dry. Add the required amount of noodles or “Spider Web” into the boiling broth. Cook for another 5-10 minutes. Let it brew for 15-20 minutes.

Boiled sweet apples with chicken or turkey

Ingredients

  • 1 chicken breast or 1 turkey fillet - raw and diced
  • 1 or 2 medium apples, peeled and diced
  • 1/2 cup peeled and diced sweet potatoes
  • 2 cups water or chicken or vegetable broth

Preparation:

Step 1: Combine all ingredients in a medium saucepan.

Step 2: Bring to a gentle simmer and then reduce heat.

Step 3: Simmer until the meat pieces are cooked through; approximately 20 minutes. When boiling, keep an eye on the liquid level.

Step 4: When the meat is fully cooked and the apples are soft, remove the contents to a bowl and allow to cool. In a blender or food processor, puree for your baby or, for an older child, chop into small pieces

First soup for a 6 month old baby. Reviews from moms

Elena, 24 years old, Kyiv

My son is 7 months old and we are breastfed. She started giving broths at 6 months. At first there was one ingredient, then 2. Now we eat with 3 ingredients.

There were no problems with the gastrointestinal tract, no allergic reactions. I am sure that vegetable soup for babies is very important.

Elena, 35 years old, Penza

I have 3 children. All are artificial. We grew up on hypoallergenic formulas, and I introduced complementary foods earlier than nursing mothers do and doctors advise.

At 4 months my children were already eating vegetable soups. Soup for a 7 month old child already contained fish or meat. The children were not yet a year old, and I was already in full swing using recipes for dishes for children after a year.

Yes, sometimes there were disorders, but most often after meat broths, due to the high fat content. I just changed the type of meat and everything was fine.

Olga, 20 years old, Vladivostok

We have a very sensitive girl, so any complementary feeding is a whole story. We are now 11 months old, but we are introducing new products very carefully.

For children up to one year old, we had only beef soups, and fish - only hake. We eat vegetable first courses without cabbage. I hope everything will fall into place by the year. And we will try all the recipes that doctors recommend.

Soup for a 6 month old baby recipe. Soups for children from 6 months to one year

Most pediatricians agree that a child needs soup starting at about 6 months. The most important signal will be the first tooth that comes out.

A growing body begins to require a different diet, different nutrients. Mother's milk is no longer enough for the baby.

Meat or chicken broth

Lean beef or chicken – 10 g

Parsley root – 5 g

We wash the beef meat in cold water, remove films and cut off the fat and fat into small pieces. Place the prepared meat in a saucepan and fill with cold water. The broth should be simmered over low heat for about 2 hours, stirring occasionally and skimming off the foam that forms during boiling.

Add salt, finely chopped onion, carrots, parsley root to the prepared broth, then, cover with a lid, boil for another 5-10 minutes. Strain the finished broth through a strainer or double-folded gauze, skim off the floating fat on top and boil again.

This meat broth can be given to the child as a separate dish, seasoned with pureed vegetables or with croutons, or soups from cereals and vegetables can be prepared with this broth.

Chicken broth is prepared in the same way.

Potatoes – 20 g

Butter – 5 g

Wash peeled carrots, potatoes, white cabbage or cauliflower thoroughly in running water and chop finely. Then place the prepared vegetables in a saucepan, add water and cook over low heat until tender. We rub the hot prepared vegetables through a fine sieve along with the broth, add hot boiled milk, butter and salt, and, after mixing everything thoroughly, bring it to a boil again - the finished dish can be given to the baby.

Mashed potato soup

Potatoes – 200 g

Butter – 5 g

Carrot juice – 5 ml

Wash the peeled potatoes thoroughly, chop them finely and, placing them in a saucepan, fill them with cold water. Cook the potatoes until tender over low heat, stirring regularly. Then pour the broth into a separate bowl, and rub the finished potatoes through a fine sieve. Add the drained broth, milk, salt to the resulting mashed potatoes and, after mixing everything thoroughly, bring to a boil again. You can optionally add butter or carrot juice to the finished dish.

Carrot and rice soup

Butter – 5 g

We cut well-peeled and washed carrots into small pieces and, putting them in a saucepan, pour boiling water, adding butter and sugar, and, closing the lid, bring to a boil. Then add the rice and cook the soup for 45-50 minutes, stirring occasionally. We rub the already boiled carrots and rice through a sieve, and add hot milk to the resulting puree, bringing the dish to the desired thickness. Then add salt to taste and boil again. You can add butter to the finished soup if desired.

Cauliflower and zucchini soup

Cauliflower – 100 g

Egg (yolk) –. PC

Butter – 5 g

Finely chop the peeled and washed cauliflower into pieces. Peel the zucchini and chop it finely. Place the prepared vegetables in a saucepan, add boiling water and, cover with a lid, cook until tender. We pour the vegetable broth into a separate bowl, and rub the boiled vegetables through a fine sieve. Then dilute the mashed zucchini and cauliflower puree with the vegetable broth we left, add salt to taste and boil again. Add finely chopped yolk and butter to the prepared dish.

Puree rice soup

Butter – 3 g

Pour well-washed sorted rice into boiling water and cook until tender. Then, discarding the rice, rub it through a sieve and dilute it with hot milk, adding sugar and salt to taste, and put it back on the fire until it boils. Add butter to the finished soup.

Vegetable broth – 200 ml

Egg (yolk) –. PC

Butter – 5 g

We wash the liver well in cold water, remove the films from it and pass it through a meat grinder, adding a roll soaked in milk and yolk. Mix the resulting mass well and rub through a fine sieve. Then dip the prepared mass into boiling vegetable broth and cook for 10-15 minutes, adding salt at the end. Add butter to the prepared dish.

Meat broth – 100 ml

Parsley root – 10 g

We wash the raw meat well and pass it through a meat grinder twice. In a saucepan, bring the prepared meat broth to a boil, add twisted minced meat and wheat flour, previously diluted in water, already prepared finely chopped carrots, onions and parsley roots. Mix this whole mass thoroughly, add salt and bring to a boil. Cook the meat soup for 25-30 minutes, then rub through a fine sieve and bring to a boil again. The dish is ready.

Chicken meat – 70 g

Chicken broth – 200 ml

Parsley root – 5 g

Butter – 5g

Cook chicken broth by adding chopped onion and parsley roots. Then we pass the finished boiled meat through a meat grinder twice and pour it into boiling broth, seasoning it with flour mixed with butter. Next, add milk, salt and bring to a boil again. Puree chicken soup for your baby is ready.

Puree fish soup (from 10 - 11 months)

Cod fillet (pollock) – 100 g

Potatoes (boiled) - 1/2 pcs

Cook the vegetables in a small saucepan until tender. Remove skin and bones from the fish. Place the fish in a saucepan with vegetables and cook for about 5 minutes. until ready. Make a puree from vegetables and fish using a blender or mixer, dilute with a small amount of boiled milk.

Broccoli soup

broccoli – 100 g

potatoes – 1 pc.

butter – 10 g.

Wash the potatoes and broccoli and boil them separately. Beat the prepared vegetables using a blender. Place in a saucepan, add some salt, butter or boiled milk.

Cauliflower and zucchini puree soup

cauliflower – 50 g

butter 3 g

Peel the cauliflower and zucchini, cut into small pieces, pour boiling water over them, and cook under a tightly closed lid until tender. Pour the broth into a separate bowl. Rub hot vegetables through a sieve or chop with a blender, combine with the broth, add a little salt and bring to a boil. Season the finished soup with butter, mashed with yolk.

Chicken with brown rice or turkey and peach stew

Ingredients:

  • 1/2 cup cooked turkey or boneless chicken - chopped
  • 1/4 cup cooked brown rice
  • 1 ripe peach, pitted, peeled and steamed or baked
  • perique juice (you can use white grape or apple juice, or you can skip the juice at all)
  • milk and 2 tbsp. spoons of wheat germ

Preparation

Step 1: Mix all ingredients together, put it all in a blender/food processor, blend until smooth, or chop or chop with a knife for an older child.

Options:

Cook chicken/turkey pieces and peach together in a saucepan with a little water - simmer until meat is done; approximately 20 minutes. Monitor the water level so that the water does not evaporate. Add the rice to the cooked turkey/chicken and peach and then puree or chop the mixture.

You can replace the peach with mango, papaya or apricots, or combine them all together if your child is not allergic to one of the ingredients.

Vegetable soup for a 5 month old baby. What soups should be given and at what age?

Liquid meals should appear on your table every day. Experts recommend creating a menu for your child in advance, at least for a week, and strictly adhering to it.

For a baby. Vegetable soups are especially useful for children under one year old. It is recommended to cook them in water without adding meat, spices or salt. Pediatricians advise introducing pureed soups into the diet, which can be blended in a blender. If you don't have such a technique, just mash the cooked ingredients with a fork.

From one to two years. Vegetable and meat soups are suitable for children after one year of age. The consistency of the dish should not be very thick. If soup is present in your baby’s diet every day, add a little cereal to the usual recipe. Main ingredients: potatoes, broccoli, zucchini, cauliflower.

From two years. The diet of a child who is two years old must include soup with meat ingredients. Give preference to turkey, chicken, veal, beef, from which you can make meatballs or, after boiling, soften them in a blender to a puree.

The diet of older children includes cereals, pasta, cream, butter and herbs.

Chicken recipes for children

Chicken meatballs

Products: 300–350 g minced chicken, 1.5–2 table. spoons of wheat flour, 1 egg, onion (small).

Preparation. Remove the minced chicken from the refrigerator and keep it at room temperature for half an hour, then it will be easier to form meatballs from it. Grate or finely chop the onion, add to the minced meat, then beat in the egg. Add salt, mix thoroughly, and add wheat flour as a thickener. Form miniature balls, then throw them into boiling water or broth (if you are making soup).

Steamed chicken soufflé

Ingredients: 100 boiled chicken fillets, 1 chicken egg (can be replaced with 3 quail eggs), a tablespoon of rice cereal, 1 tsp. drain butter, 2 tbsp. spoons of milk.

How to cook soup for a 9 month old baby. Rules for preparing soup for a baby

An 8 month old baby's stomach is still weak enough to digest broths. Therefore, the first soups need to be boiled in water. By the end of cooking, the water should remain clear. To achieve this result, you need to drain the first vegetable broth obtained after 25-30 minutes of cooking, then continue cooking the soup with a new portion of water.

  1. Vegetable soup prepared for a child 8-12 months old should not contain salt. Vegetables and meat already contain a sufficient amount of it; the baby does not need more.
  2. Vegetable soup must be cooked; frying vegetables in oil is unacceptable. The carcinogens formed during the frying process will not benefit the baby for 8-12 months.

A little later, from 9-10 months, you can introduce meat soup. You can cook it only in the second broth. The same rule applies to soups with meatballs - boil the meat part of the soup separately, drain the first broth, add clean water and continue cooking, adding vegetables.

The first thing in a child’s diet should be vegetable soup. You can cook it from 2-3 vegetables - any except white cabbage. Cauliflower or broccoli can be a great substitute. Potatoes, carrots and onions are perfect for the first soup.

Puree soups do not need to be made too thick, because this is not a replacement for the second course, but a full-fledged first course. You can add cereals and noodles to the soup - store-bought or homemade. Children aged 9-12 months will really enjoy this tasty and nutritious lunch.

Introducing chicken into the diet of children

At what age can babies be given chicken? This depends on the health status and type of nutrition of the child (breast or artificial). So, if the baby receives adapted mixtures, expanding the diet with chicken meat is possible from 7–8 months. Infants should add it later - from 8–9 months of age. Recommendations for introducing chicken into the diet of babies:

  • special attention must be paid to the quality of meat - it must be fresh, preferably homemade;
  • the first portion is no more than 1/4 teaspoon, but in general, it is preferable to give canned food of industrial origin - they contain homogenized meat, it is digested better than ground through a sieve or crushed using a blender;
  • It is better to get acquainted with a new product in the first half of the day;
  • Chicken puree can be mixed with potato or vegetable puree or added to porridge;
  • The portion must be increased gradually and by the age of 8 months, bring it up to 50 g per day, and by 9 months - up to 70-80 g, by a year - up to 100 g of the prepared product.

By about 12 months, the baby can already perfectly accept not only chicken puree, but also minced meat dishes, for example, meatballs and meatballs.

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