First soup for a child under one year old: the best recipes for children's soups. What soups should I prepare for children aged 5

What soup to prepare for a 5-6 month old baby: recipe

You can give your child the first soup from 5 months. To prepare the soup, stock up on the freshest and highest quality products, namely:

Carrots – 70 g
Potatoes – 55 g
Dry peas – 10 g
Salt

Soup for babies
Preparation process:

Wash all the vegetables thoroughly, peel them and cut them into small pieces.
Rinse the peas. Pour cool water over it and the vegetables and simmer for a couple of hours.
Strain the resulting broth. Select vegetables, add salt to the soup and boil.

Before you give the soup to your baby, add a little butter.

Recipe 3: Cream soup for children with cauliflower

The first cauliflower dish can be introduced into complementary foods for a child from 1 year of age. To prepare puree soup for children, you can use meat or vegetable broth. If desired, instead of rice, you can add any other cereal, for example, millet or buckwheat.

Ingredients:

150 grams of cauliflower;
a spoonful of butter;
spoon of rice;
one potato;
half a carrot;
salt.

Preparation:

1. Peel the potatoes, wash them and cut them into cubes. Place in a saucepan with boiling water or meat broth.

2. Add carrots cut into rings. Boil for a minute.

3. Wash the rice and add it to the soup.

4. Separate the cauliflower into inflorescences. If they are large enough, then cut them into several pieces with a knife.

5. Boil the ingredients until completely soft, then pour some of the broth into a bowl and grind the soup with a blender. Adjust the thickness using the drained liquid. You can drain all the broth, rub through a sieve and dilute.

6. Put the soup back on the stove, add salt, oil, and boil for 2-3 minutes. If you want to add sour cream or cream, you also need to boil them at this stage.

What soup to prepare for a 7-8 month old baby, recipe

Has your child started to grow up and eat well? Do you want him to grow healthy and strong? Then introduce this soup into his diet. To prepare it you must have:

Water – 200 ml
Cauliflower and zucchini – 200 g
Saline solution – 3 ml

Cauliflower Soup
The process of making this soup is very simple:

Cut the vegetables into cubes and boil.
Take a blender and blend the soup to form a homogeneous mass.

The soup is ready. You can serve it to your baby!

First soup for a 6 month old baby. Broths and soups for children from 6 months to one year.

Top 9 soups:
1 meat or chicken broth. 2 soup - vegetable puree. 3 mashed potato soup. 4 soup - puree of carrots and rice. 5 soup - cauliflower and zucchini puree. 6 pureed rice soup. 7 soup - liver puree. 8 soup - meat puree. 9 soup - chicken puree.

Meat or chicken broth.

Lean beef or chicken - 10 g. Water - 400 ml. Parsley root - 5 g. Carrots - 10 g. Onions - 5 g. Salt.

We wash the beef meat in cold water, remove films and cut off the fat and fat into small pieces. Place the prepared meat in a saucepan and fill with cold water. The broth should be simmered over low heat for about 2 hours, stirring occasionally and skimming off the foam that forms during boiling. Add salt, finely chopped onion, carrots, parsley root to the prepared broth, then, cover with a lid, boil for another 5-10 minutes. Strain the finished broth through a strainer or double-folded gauze, skim off the floating fat on top and boil again. This meat broth can be given to the child as a separate dish, seasoned with pureed vegetables or with croutons, or soups from cereals and vegetables can be prepared with this broth. Chicken broth is prepared in the same way.

Soup - vegetable puree.

Cabbage - 20 g. Potatoes - 20 g. Carrots - 10 g. Water - 100 ml. Milk - 50 ml. Butter - 5 g. Salt.

Wash peeled carrots, potatoes, white cabbage or cauliflower thoroughly in running water and chop finely. Then place the prepared vegetables in a saucepan, add water and cook over low heat until tender. We rub the hot prepared vegetables through a fine sieve along with the broth, add hot boiled milk, butter and salt, and, after mixing everything thoroughly, bring it to a boil again - the finished dish can be given to the baby.

Mashed potato soup.

Potatoes - 200 g. Water - 200 ml. Milk - 100 ml. Butter - 5 g. Carrot juice - 5 ml. Salt.

Wash the peeled potatoes thoroughly, chop them finely and, placing them in a saucepan, fill them with cold water. Cook the potatoes until tender over low heat, stirring regularly. Then pour the broth into a separate bowl, and rub the finished potatoes through a fine sieve. Add the drained broth, milk, salt to the resulting mashed potatoes and, after mixing everything thoroughly, bring to a boil again. You can optionally add butter or carrot juice to the finished dish.

Soup - puree of carrots and rice.

Milk - 50 ml. Rice - 25 g. Carrots - 100 g. Butter - 5 g. Sugar. Salt.

We cut well-peeled and washed carrots into small pieces and, putting them in a saucepan, pour boiling water, adding butter and sugar, and, closing the lid, bring to a boil. Then add the rice and cook the soup for 45-50 minutes, stirring occasionally. We rub the already boiled carrots and rice through a sieve, and add hot milk to the resulting puree, bringing the dish to the desired thickness. Then add salt to taste and boil again. You can add butter to the finished soup if desired.

Soup - puree of cauliflower and zucchini.

Zucchini - 100 g. Cauliflower - 100 g. Egg (yolk) -? PC. Water - 200 ml. Butter - 5 g. Salt.

Finely chop the peeled and washed cauliflower into pieces. Peel the zucchini and chop it finely. Place the prepared vegetables in a saucepan, add boiling water and, cover with a lid, cook until tender. We pour the vegetable broth into a separate bowl, and rub the boiled vegetables through a fine sieve. Then dilute the mashed zucchini and cauliflower puree with the vegetable broth we left, add salt to taste and boil again. Add finely chopped yolk and butter to the prepared dish.

Puree rice soup.

Rice - 10 g. Milk - 150 ml. Water - 200 ml. Butter - 3 g. Sugar. Salt.

Pour well-washed sorted rice into boiling water and cook until tender. Then, discarding the rice, rub it through a sieve and dilute it with hot milk, adding sugar and salt to taste, and put it back on the fire until it boils. Add butter to the finished soup.

Soup - liver puree.

Liver - 50 g. Roll - 50 g. Vegetable broth - 200 ml. Milk - 50 ml. Egg (yolk) -? PC. Butter - 5 g. Salt.

We wash the liver well in cold water, remove the films from it and pass it through a meat grinder, adding a roll soaked in milk and yolk. Mix the resulting mass well and rub through a fine sieve. Then dip the prepared mass into boiling vegetable broth and cook for 10-15 minutes, adding salt at the end. Add butter to the prepared dish.

Soup - meat puree.

Meat - 100 g. Meat broth - 100 ml. Carrots - 20 g. Onions - 5 g. Parsley root - 10 g. Flour - 10 g. Salt.

We wash the raw meat well and pass it through a meat grinder twice. In a saucepan, bring the prepared meat broth to a boil, add twisted minced meat and wheat flour, previously diluted in water, already prepared finely chopped carrots, onions and parsley roots. Mix this whole mass thoroughly, add salt and bring to a boil. Cook the meat soup for 25-30 minutes, then rub through a fine sieve and bring to a boil again. The dish is ready.

Soup - chicken puree.

Chicken meat - 70 g. Chicken broth - 200 ml. Milk - 50 ml. Onion - 5 g. Parsley root - 5 g. Flour - 5 g. Butter - 5 g. Salt.

Cook chicken broth by adding chopped onion and parsley roots. Then we pass the finished boiled meat through a meat grinder twice and pour it into boiling broth, seasoning it with flour mixed with butter. Next, add milk, salt and bring to a boil again. Chicken puree soup is ready for your baby.

What soup to prepare for a 9-10 month old baby, recipe

Baby soup for a nine-month-old baby may already contain potatoes, carrots, onions, cabbage, zucchini, pumpkin and peas. We would like to offer you soup made from liver. You need to stock up:

Small zucchini – 1 piece
Small onion – 1 pc.
Carrots – 1/2 pcs.
Cauliflower – 1 inflorescence
Potatoes – 1 pc.
Chicken liver

Soup for your beloved baby
Preparation process:

Wash the vegetables thoroughly, peel them and cut them into small slices.
Place liver, carrots and onions in a saucepan.
Pour water over the ingredients and boil. Then add the potatoes.
Boil the soup for 10 minutes, and then add the zucchini and cabbage. Boil the soup for 7 minutes.
Turn off the soup, cool and puree using a blender.
Add a small piece of butter and a pinch of dill to the resulting soup.

How to cook soup for a 9 month old baby. Rules for preparing soup for a baby

An 8 month old baby's stomach is still weak enough to digest broths. Therefore, the first soups need to be boiled in water. By the end of cooking, the water should remain clear. To achieve this result, you need to drain the first vegetable broth obtained after 25-30 minutes of cooking, then continue cooking the soup with a new portion of water.

Vegetable soup prepared for a child 8-12 months old should not contain salt. Vegetables and meat already contain a sufficient amount of it; the baby does not need more.
Vegetable soup must be cooked; frying vegetables in oil is unacceptable. The carcinogens formed during the frying process will not benefit the baby for 8-12 months.

A little later, from 9-10 months, you can introduce meat soup. You can cook it only in the second broth. The same rule applies to soups with meatballs - boil the meat part of the soup separately, drain the first broth, add clean water and continue cooking, adding vegetables.

The first thing in a child’s diet should be vegetable soup. You can cook it from 2-3 vegetables - any except white cabbage. Cauliflower or broccoli can be a great substitute. Potatoes, carrots and onions are perfect for the first soup.

Puree soups do not need to be made too thick, because this is not a replacement for the second course, but a full-fledged first course. You can add cereals and noodles to the soup - store-bought or homemade. Children aged 9-12 months will really enjoy this tasty and nutritious lunch.

What soup to prepare for a child aged 11-12 months, recipe

At 11-12 months the baby already has teeth. Accordingly, you don’t have to grind the soup anymore. Soften it with a fork so that the hard parts remain. After all, the child must learn to chew solid food on his own.

If your baby does not have an allergic reaction, you can prepare him milk soup. It is quite useful and not heavy.

You can also prepare soup according to our recipe. You need:

Chicken liver – 200 g
White bread – 1 piece
Potatoes – 1 pc.
Carrots – 1 pc.

Soup for a one-year-old baby
Preparation process:

Rinse the liver thoroughly, remove the film and ducts. Chop finely and soak in water for about half an hour.
Take a small piece of bread. Soak it in milk. After this, add the liver to the bread and grind the ingredients in a meat grinder.
Boil potatoes and carrots. Do not discard the resulting broth.
Grind the vegetables in a blender, adding vegetable broth to them.
Then add minced liver and a little salt to the vegetable mixture.
If your soup turns out thick, thin it with milk.

Vegetable soup for a 5 month old baby. What soups should be given and at what age?

Liquid meals should appear on your table every day. Experts recommend creating a menu for your child in advance, at least for a week, and strictly adhering to it.

For a baby. Vegetable soups are especially useful for children under one year old. It is recommended to cook them in water without adding meat, spices or salt. Pediatricians advise introducing pureed soups into the diet, which can be blended in a blender. If you don't have such a technique, just mash the cooked ingredients with a fork.

From one to two years. Vegetable and meat soups are suitable for children after one year of age. The consistency of the dish should not be very thick. If soup is present in your baby’s diet every day, add a little cereal to the usual recipe. Main ingredients: potatoes, broccoli, zucchini, cauliflower.

From two years. The diet of a child who is two years old must include soup with meat ingredients. Give preference to turkey, chicken, veal, beef, from which you can make meatballs or, after boiling, soften them in a blender to a puree.

The diet of older children includes cereals, pasta, cream, butter and herbs.

Zucchini soup for children: recipe

Soup is a very important dish in a child's diet. It is absorbed quite quickly in the children's stomach and has a positive effect. An important component of soup is broth. We suggest you prepare soup with vegetable broth. To do this you need to stock up on:

Potatoes – 1 pc.
Zucchini – 75 g
Tomato - small piece
Onion – 1/4 tsp
Carrots – 1/4 hour Water – 300 ml
Greenery

Zucchini soup for kids
Preparation process:

Wash the potatoes and zucchini thoroughly and cut into small slices.
Chop the onion and grate the carrot. Scald the tomato with hot water, remove the skin, cut into slices.
Fry all vegetables over low heat for about 4 minutes. Your vegetables should be a little soft.
Boil water in a saucepan, add potatoes and boil for about 5 minutes. Then add the zucchini and cook for another 7 minutes.
Add fried vegetables to the soup and boil the soup for 5 minutes.
When the soup is almost ready, salt it.

Recommended for children over 1 year of age.

Cooking features

Soup for a child is significantly different from the one prepared for an adult table. The first for a baby should be cooked exclusively on the basis of water, and not meat or fish broth, since this is still too heavy food for the baby. Toxins released during cooking can place excessive stress on the pancreas and liver. Fish is a strong allergen, so it should be postponed until a later date. It is better to purchase purified drinking water in bottles, intended specifically for feeding infants.

Start introducing these dishes into your diet with vegetarian recipes. Use only those vegetables that you have already introduced into your baby’s menu earlier, and to which he has not experienced an undesirable reaction from the body.

The first can be prepared from several types of vegetables. It is useful to use rice, buckwheat, and millet in cooking. Alternate different foods to diversify your child's taste sensations.

But it is not advisable to give legumes, bay leaves, smoked meats, tomato paste, garlic and pepper, as this can cause digestive problems for the baby. Adding salt, spices or herbs is also an individual question. It is recommended that at the beginning of complementary feeding you limit yourself to only greens - parsley, dill, etc. Always cook fresh product for each feeding to avoid contracting an intestinal infection.

For kids who are just getting acquainted with this dish, it is recommended to chop the vegetables using a blender or fork. Then you should add a little of the remaining broth to the resulting vegetable puree so that the consistency is uniform. A little later, you can switch to soups consisting of small pieces, and the broth will help the child chew and swallow food.

After introducing meat into complementary foods, you can add meat puree or boiled fillet of chicken, turkey, rabbit, beef or veal to the dish. The choice depends on what your baby prefers. Try to buy lean meats. Up to a year, give preference to boneless meat.

Chicken soup for children: recipe, photo

You can cook this soup for your fidget, and believe me, he will not be able to refuse such a miracle. The whole secret lies in the fact that for the soup you will have to stock up on the following ingredients:

Chicken meat – 350 g
Potatoes – 500 g
Onion – 1 pc.
Carrots – 1/2 pcs.
Vermicelli (here it is better to use a variety of figures) – 250 g
Spices - to taste

Chicken soup for children
Preparation process:

Boil the chicken in water, salting it first. This will give you broth.
Peel the potatoes, cut into cubes and throw into the boiling broth.
Fry carrots and chopped onions.
Throw the roast into the broth and simmer the soup a little. Then add pasta and seasoning.
Boil the soup for a few more minutes and serve.

Recommended for children over 1 year of age.

Broccoli soup for children: recipe

Broccoli is a healthy cabbage. It contains a lot of useful vitamins. You can prepare many dishes from this product. Over time, you can add broccoli to a variety of dishes, such as casseroles or stews.

We offer you to prepare a delicious soup, for which you need to stock up:

Broccoli – 60 g.
Potatoes – 1 pc.
Carrots – 1/2 pcs.
Tomato – 1/2 pcs.
Bay leaf and salt - to taste.

Broccoli soup
Preparation process:

Chop the onion and fry it.
Wash the remaining vegetables thoroughly. Cut them into slices and divide the broccoli into florets.
Take water (about 500 ml), boil and add carrots and potatoes to it. Let the soup simmer for 5 minutes.
Then add broccoli and fried onions. Boil the soup for 10 minutes until all the vegetables are completely cooked.
In 2 min. Before the end of cooking, add a tomato to the soup (peel and cut it in advance), plus salt and a bay leaf.

It is recommended to give to children from 7 months.

Original and healthy recipes for children under one year old

Soup is an important dish in a child’s diet, since it is quickly absorbed by the stomach and has a positive effect on the body.

The main component of the dish is broth, and therefore special attention is paid to its preparation.

Broccoli soup

This type of cabbage is very healthy because it contains many vitamins.

60 g broccoli;
1 potato;
½ carrot and tomato each;
salt and bay leaf to taste.

The onion is chopped and fried. The remaining vegetables are washed well, cut into slices, and the cabbage is divided into inflorescences. Pour about 500 ml of water into a saucepan, boil it and add potatoes and carrots. The soup should simmer for about 5 minutes. Then onions and broccoli are sent there, and the soup is boiled for another ten minutes. About 2 minutes before the end of cooking, add tomato, salt and bay leaf to the soup.

Recommended for children from 7 months.

Pumpkin soup for babies

The simple recipe allows you to add cream and carrots if desired. They add piquancy to the taste.

500 g pumpkin;
2 potatoes;
½ onion;
salt.

The pumpkin is peeled and cut into slices. The potatoes are washed, peeled and cut into slices. Place the vegetables in a saucepan, add water or vegetable broth, boil, and then add a little salt. The composition is boiled for about half an hour. Next, grind the ingredients with a blender and put the soup back on the stove so that it boils, and then you can turn it off.

Recommended for infants from 8 months.

Buckwheat soup

According to most nutrition experts, buckwheat is the most dietary healthy product. By adding cereal to their children's diet, mothers provide their baby with a whole range of useful components.

2 liters of water;
1/6 cup buckwheat;
1 carrot;
1 onion;
250 g chicken breast;
3 potatoes;
greenery.

If the bird is young, it is enough to boil the breast for 30 minutes. Remember that for the crumbs the soup is cooked in the third broth! That is why, after boiling, the broth is drained and new water is added.

While the chicken is cooking, vegetables and grains are prepared. The buckwheat is washed well, the carrots are grated, and the onions and potatoes are chopped. The prepared ingredients are placed in the broth and salted. At the end, the soup is sprinkled with herbs.

Recommended for children from 8 months.

Turkey soup

Turkey meat is very healthy, and therefore recipes for children under 1 year of age often contain this component.

100 g turkey fillet;
10 inflorescences of broccoli and cauliflower;
1 onion and carrot each;
2 potatoes;
1 liter of water;
salt.

The meat is washed, filled with water and boiled. The broth is drained and new water is added. The salted broth is cooked for about 30 minutes. The onion is finely cut into cubes, and the carrots into circles. The cabbage is kept in salted water for about 10 minutes and disassembled into inflorescences. The potatoes are washed and cut into slices.

The finished broth is filtered and the meat is taken out of it to cool, and then cut into pieces. Add potatoes to the broth and cook for about 8 minutes, then add onions and carrots, boil and boil for about 3 minutes. Once the cabbage is in the broth, it must be cooked for 5 minutes. The turkey is added, brought to a boil and the finished soup is served.

Recommended for children from 7 to 8 months.

Pumpkin soup for children: recipe

This soup is very easy to prepare, but it is also very healthy. If you want, you can add carrots and cream to the soup. It is these components that will give the dish some piquancy. To prepare, stock up on:

Pumpkin – 0.5 kg
Potatoes – 2 pcs.
Onion – 1/2 pcs.
Salt

Pumpkin soup
Preparation process:

Peel the pumpkin and cut it into slices.
Wash the potatoes, peel them and also cut them into slices.
You can use sweet onion and garlic. Place vegetables in a saucepan.
Fill the ingredients with water or broth. Place on the stove, boil and add a little salt. Boil the mixture for approximately 30 minutes.
Now take a blender. Grind all the ingredients with it and put the soup back on the stove. Boil and you can turn it off.

It is recommended to give to children from 8 months.

The importance of liquid foods in a baby's diet

Crossing the threshold at 6 months, the child gets acquainted with new food, adult food, and parents simply call this whole process with the interesting word “complementary feeding.”
This complementary feeding is necessary for the baby to taste various vegetables, fruits, and then meat and dairy products and dishes based on them. In general, little by little I switched from mother’s milk or baby’s adapted formula to the “adult table”. And, of course, this process cannot be rushed, and the baby’s introduction to new products should be smooth and sedate. Now his mother offers him simple fruit and vegetable purees, porridge with water, and then, from 8-9 months, he can switch to simple vegetable soups.

It would seem: what’s so complicated? I threw the vegetables into the water, seasoned them, added salt, and poured them into plates. In fact, there is nothing complicated in preparing vegetable soup for a child, you just need to know some subtleties that we will definitely share with you.

Fish soup for children: recipe

For this soup, it is better to take lean fish. Hake or pollock are ideal. Choose for yourself. You also need to stock up on the following products:

Fish – 300 g
Water – 1 l
Salt
Onion – 1 pc.
Carrots – 1 pc.
Potatoes – 1 pc.
Millet – 1 tbsp
Greenery
Sour cream

Fish soup for children
Preparation process:

Peel the vegetables, wash the fish thoroughly and fillet it.
First, boil the fish. Place it in boiling water and cook until completely cooked (about 20 minutes). Salt the broth, but for children it is better not to do this.
Finely chop the vegetables so that they boil faster.
Sort the millet thoroughly and wash it. If you are preparing soup for a child under 1 year old, then replace the millet with rice.
Get the fish. Add vegetables and millet. Boil for 25 minutes.
Chop the greens and fish.
Once the vegetables are completely cooked, add pieces of fish and herbs to it. Boil the soup for a few more minutes.

It is recommended to give to children from 1 year old.

Onion soup for children - a hearty and flavorful dish

Compound:

4 onions;
carrot;
salt on the tip of a knife;
olive oil for simmering vegetables;
flour – 4 tbsp. l;
purified water – 800 ml.

Onion soup for children turns out to be quite a satisfying and flavorful dish. During cooking, onions lose their rich taste, as a result of which not everyone will guess that the main ingredient of this delicious dish is a vegetable that causes tears. To prepare the soup, peel the onion from unnecessary peels and chop it. Pour oil into a small saucepan and add grated onions and carrots. Simmer the vegetables on a low-power hob for 20 minutes. During this process, the onion loses all its natural bitterness, becomes incredibly tender and very tasty. Then sprinkle the contents of the pan with flour and stir the contents well. Pour warm water over the vegetables, cover with a lid and simmer for another 15 minutes. A delicious soup that will become one of your child’s favorite first dishes is ready.

Children's soup with egg

Not all children like to eat eggs. If your baby is also naughty, then put an egg in the soup. An egg in soup will benefit your child. He will not notice it and will enjoy the dish with pleasure. You need to stock up on the following ingredients:

Onion – 1 pc.
Potatoes – 4 pcs.
Carrots – 2 pcs.
Quail eggs – 3 pcs

Use quail eggs for soup
Preparation process:

Peel the onion and wash it. Cut into small cubes. Wash and peel the carrots. Also chop into small cubes (you can grate it).
Peel, wash thoroughly and cut the potatoes into slices.
Pour about 0.5 liters into a saucepan. water. Boil the water. Throw in onions and carrots. Add the grated carrots a little later.
Boil the soup for 10 minutes. Place the potatoes.
Let the soup simmer for 15 minutes. You can also add pasta in the form of figures (1 tbsp). This will make your soup thicker.
After the potatoes, after 20 minutes add the eggs. Pour them in slowly, stirring with a fork. You will get flakes.
Bring the soup to a boil and remove from the stove.
Cool slightly and pour into a plate for your baby.

It is recommended to give to children from 9 months to 3 years.

Soups with meat and fish fillets

We will offer several recipes for meat and fish soups for your baby. It is better to prepare such soups closer to the year, so as not to burden the baby’s digestive system. Choose the best option and be sure to offer your child a healthy dish!

Rice with turkey meat

For this dish, turkey meat must be boiled separately, and the broth must be used in other recipes. It is better to cook soup for a baby using water. Required:

potatoes – 70 g;
boiled turkey meat (fillet) – 30 g;
rice – 2 tsp;
carrots – 30 g (1/2 pcs.);
onions – 20 g (1/2 pcs.).

Pour washed rice, grated carrots, onions, and potatoes into pieces into boiling water (200 ml). Boil covered for as long as needed until the vegetables are soft. Add chopped meat, salt solution, bring to a boil.

With meatballs

Children love vegetable broths with meatballs. To instill in your child a love of liquid dishes, it is quite possible to prepare such a dish for your baby. You will need:

rabbit meat – 100 g;
carrots – 20 g (1/4 pcs.);
parsley root – 20 g (1/4 pcs.);
onion head – 30 g (1/2 pcs.);
white bread – 10 g;
quail egg – 2 pcs. or chicken - ½ pc.

Boil the meat, grind in a meat grinder or grind with a blender along with white bread. Add half a raw egg to the mixture and roll into small round meatballs. Add pieces of vegetables to boiling water (200 ml) and boil. Add meatballs and simmer for a quarter of an hour.

Beans with beef

Pour cold water over the beans and leave to soak for a couple of hours. Then rinse, put on fire, cook until done. Cook the meat separately. You will need:

boiled beef meat – 50 g;
potatoes – 100 g;
carrots – 30 g (1/2 pcs.);
onion – 30 g (1/2 pcs.);
boiled white beans – 1 tbsp;
salt dissolved in water – 3 ml.

Pour a glass of water into the ladle and bring to 100 degrees. Add chopped carrots, finely chopped onions, diced potatoes. Boil covered for a quarter of an hour. Add beans and chopped meat. Cook for the same amount of time, adding salt solution at the end.

Rice with fish

Fish dishes occupy a special place in the children's menu. It is quite possible to offer fish to a child from the age of 9 months. For this dish take:

sea fish fillet (hake, pollock) – 100 g;
rice – 1 tsp;
potatoes – 50 g (1/2 pcs.);
carrots – 30 g;
onion – 30 g;
oil of the highest fat content - 5 g.

Cut the fish and boil for half an hour. Separately, boil potatoes, carrots, onions, cut into small cubes, in a glass of water. Add rice to vegetables and cook for another 10 minutes. After this, add the fish and salt solution, bring to a boil, season with butter.

Children's soup with buckwheat

According to many nutritionists and doctors, buckwheat is considered the most useful. Add dishes prepared with this grain to your child’s diet. Prepare, for example, buckwheat soup. For it you need to stock up on the following ingredients:

Water – 2 l
Buckwheat – 1/6 tbsp
Chicken breast – 250 g
Potatoes – 3 pcs.
Carrots – 1 pc.
Onion – 1 pc.
Greenery

Buckwheat soup
Preparation process:

If you have a young bird, then boil it for broth for 30 minutes. But remember that it is advisable for children to cook soup from the second broth. Accordingly, as soon as the chicken boils, drain the broth, add new water and simmer it in it until completely cooked.
While your chicken is cooking, prepare buckwheat and vegetables. Wash the buckwheat thoroughly, cut the onion into cubes, and grate the carrots.
Place the prepared vegetables in the broth and salt it. Then add potatoes, onions, carrots and buckwheat to the soup.
At the end, sprinkle the soup with herbs and serve.

It is recommended to give to children from 8 months.

What soups to cook

If the child is fed artificially, soups are given as complementary foods as early as six months. Of course, liquid meals for infants should differ from those prepared for adults

To avoid mistakes, it is important to adhere to the following simple rules:

In order for the nutrition to be as balanced as possible, the baby should be given a variety of soups, alternately preparing cereal, potato and vegetable or dairy liquid dishes. It is recommended to cook the soup over low heat to preserve the maximum amount of nutrients in its ingredients. Spices and herbs should be completely avoided.

Even onions should be used with great caution and in small quantities at first. The amount of salt in the broth should be added minimally or completely abandoned. It is allowed to feed a child exclusively with freshly prepared soup, regardless of whether it is meat, vegetable or dairy. New foods for the baby should be introduced into the soup gradually.

Important! Under no circumstances should tap water be added to soup for an 8 month old baby. It often contains salts of heavy metals

Water for preparing children's meals should be carefully filtered or bottled.

Soups for the first feeding should resemble porridge

Regardless of whether the baby was fed artificially or breastfeeding, when introducing liquid food into the diet, you should start with the simplest vegetable puree soups of 2-3 ingredients. It is imperative to carefully monitor how the child’s body reacts to a new dish: if problems with stool or rashes appear, this is a signal to abandon innovations. If they are available, the baby has not yet grown up to soups, you should wait a little.

Children's soup with rice

This soup is not only tasty, but also beautiful and bright. Your baby will appreciate this dish and will eat it with great pleasure. To prepare the soup according to our recipe, stock up on the following ingredients:

Water – 350 ml
Chicken or turkey meat – 100 g
Potatoes – 1 pc.
Rice – 1 tbsp
Carrots – 1/2 pcs.
Onion – 15 g
Stem celery – 1 pc.
Pumpkin – 15 g
Greenery

Soup for a child
Preparation process:

Peel the potatoes, then chop them into small slices.
Grate the carrots. Then take the pumpkin and rub it too.
Cut the celery into thin slices, chop the onion.
Pour water into a saucepan. Place the chicken in it and boil the water.
Catch the chicken, rinse it well and put it in another water.
Once the water boils, add vegetables and rice to the pan.
Boil the broth for about 45 minutes.
Add salt and herbs at the end of cooking. Boil the soup for 5 minutes.

It is recommended to give to children from 9 months.

Recipe 4: Basic puree soup for children, potato with yolk

This is a basic soup recipe that can be introduced to a child from 8 months of age. Gradually, by adding new ingredients, you can expand your baby’s diet and shape the taste. You can use baby milk, cow milk, breast milk, or the formula your baby eats.

Ingredients:

one potato;
20-30 grams of carrots;
50 ml milk;
1 tsp. oils;
salt;
egg.

Preparation:

1. Peel the potatoes and cut them into small cubes. Rinse well in cold water to remove starch.

2. Cut the carrots a little smaller than the potatoes and also add them to the saucepan.

3. Fill everything with a glass of water and cook the vegetables until soft.

4. Separately boil the chicken egg, peel and remove the yolk. For one serving of soup for a child 8-12 months old, we put half of it; after a year, you can put a whole yolk.

5. Drain the broth, rub the mixture through a sieve along with half the yolk.

6. Add milk, assess the thickness of the soup. If necessary, add some of the broth drained from the vegetables.

Children's beef soup

A child's health depends on proper nutrition. Children's soup made from beef will come in handy when you decide to add something new and tasty to your child's diet. So, for preparation you will need:

Beef – 150 g
Potatoes – 200 g
Carrots – 1 pc.
Onions – 1/2 pcs.
Salt (but it’s better not to put it)

Children's meat soup
Preparation process:

Wash the meat, set it to cook, add more onion to the meat.
Peel the potatoes and cut into small cubes.
Peel the carrots and cut them into cubes too.
Once your broth is completely cooked, strain it and remove excess fat.
Remove the meat from the broth, cut into small pieces or grind in a blender.
Add potatoes and carrots to the soup, let the vegetables cook a little. Boil them for about 10 minutes, then add the meat.
Boil the soup for 15 minutes.

If you are giving it to a child under 8 months, then grind it in a blender. It is recommended to give to children from 7 months.

Recipe 8: Tomato puree soup for children with vegetables and fresh tomatoes

A recipe for creamy soup with a very delicate consistency and pleasant tomato taste. It is recommended to give to children from one and a half years old. The amount of vegetables can be changed at your discretion. If the child has not tried something yet, then you can replace it with a more familiar product or exclude it. Instead of cauliflower, you can use white cabbage.

Ingredients:

0.5 carrots;
2 tomatoes;
300 grams of cauliflower;
400 grams of broccoli;
300 grams of zucchini;
1 celery;
1.5 liters of broth or water;
spoon of butter;
salt, cream to taste.

Preparation:

1. Three carrots and lightly saute in a frying pan with the addition of a spoonful of oil.

2. Scald the tomatoes with boiling water, then put them in cold water and remove the skins. Finely chop the tomatoes. Add to carrots and simmer together until soft.

3. Wash the zucchini; if the skin is hard enough, then peel it. Remove the seeds if they are large. Cut into small cubes and place in a pan of boiling water.

4. Separate broccoli and cauliflower into inflorescences and add to the soup. Chop the celery there too.

5. Cook everything together for 15 minutes, add the sauteed carrots and boil for another 3 minutes, add salt.

6. Grind everything with a blender, season with cream or add more oil to taste.

Children's vegetable soup with potatoes, cabbage, carrots

This soup is intended for the smallest toddlers. It will turn out to be satisfying, rich and very nutritious. To prepare it you need to stock up on a minimum set of products:

Onion – 1 pc.
Carrots – 2 pcs.
Tomatoes – 2 pcs.
Beans, zucchini, cabbage, potatoes, carrots – 100 g

Vegetable soup
Preparation process:

Fry the carrots and onions. Grate the tomatoes and fry them with carrots and onions.
Boil vegetables in a saucepan, add fried vegetables and herbs.
As soon as the vegetables are completely cooked, pour the broth into a glass and grind the vegetables themselves in a blender.
Add the vegetables back to the broth (choose your own consistency).

It is recommended to give to children from 6 months.

First soup for a 6 month old baby. Reviews from moms

Elena, 24 years old, Kyiv

My son is 7 months old and we are breastfed. She started giving broths at 6 months. At first there was one ingredient, then 2. Now we eat with 3 ingredients.

There were no problems with the gastrointestinal tract, no allergic reactions. I am sure that vegetable soup for babies is very important.

Elena, 35 years old, Penza

I have 3 children. All are artificial. We grew up on hypoallergenic formulas, and I introduced complementary foods earlier than nursing mothers do and doctors advise.

At 4 months my children were already eating vegetable soups. Soup for a 7 month old child already contained fish or meat. The children were not yet a year old, and I was already in full swing using recipes for dishes for children after a year.

Yes, sometimes there were disorders, but most often after meat broths, due to the high fat content. I just changed the type of meat and everything was fine.

Olga, 20 years old, Vladivostok

We have a very sensitive girl, so any complementary feeding is a whole story. We are now 11 months old, but we are introducing new products very carefully.

For children up to one year old, we had only beef soups, and fish - only hake. We eat vegetable first courses without cabbage. I hope everything will fall into place by the year. And we will try all the recipes that doctors recommend.

Children's soup: recipe in a slow cooker

Dishes prepared in a slow cooker turn out delicious. But they are especially useful for children, since they retain absolutely all the beneficial substances. Do you want to please your child with something tasty and healthy? Prepare the soup. For this you need to stock up:

Potatoes - 2 pcs.
Carrots – 2 pcs.
Beef meat – 300 g
Salt

Soup with meat for children
Preparation process:

Peel the potatoes. Cut it into small slices.
Take a carrot and grate it.
Wash the meat thoroughly, cut into pieces or make minced meatballs.
Place all the necessary ingredients (beef and prepared vegetables) into the multicooker bowl.
Pour in water until it covers all the ingredients. You can add salt if you wish.
Set the multicooker to the required “Soup” mode and boil the soup for about 1 hour.

Pour the finished soup into your child’s plate and serve. It is recommended to give to children from 10 months.

Soup recipes for an eight month old baby

Your baby has already grown up, he is eight months old, he moves and explores the world during the day, and sleeps sweetly all night. Many children by this age are already sitting well, crawling and trying to get up. The most impatient and nimble ones begin to take their first steps. Such activity of a child requires a lot of energy, so his nutrition should be complete, balanced and varied.

Only if infants previously had diathesis, then the preparation of a menu for eight-month-old babies should also be approached very carefully and carefully

An eight-month-old baby should have five meals a day. For breakfast, the baby is given artificial formula or breast milk. For second breakfast, vegetable or fruit puree is usually offered. For lunch, vegetables or meat soup, fish, yolk. Mom chooses for herself how best to balance her diet. You can look at recipes for children under one year old, which offer tasty and healthy food for crumbs. For an afternoon snack, offer your little gourmet cottage cheese or juice with children's cookies. In the evening, it is best for your child to eat milk porridge. As a drink, you can give jelly, compote, baby juice and tea.

For an eight-month-old baby, the diet must be complete; foods must contain proteins, carbohydrates and fats, vitamins and minerals, and calcium. Calcium is contained in cottage cheese, and it should be constantly present in the daily menu, since teeth erupt and grow in children under one year of age constantly. An eight-month-old baby can already be weaned, the mother’s lactation is already significantly reduced, and the vitamin content in milk becomes less. In addition, children bite their mother’s breasts painfully, because by this age they have already acquired teeth. You should not fanatically adhere to breastfeeding; the child is already learning to eat on his own and is beginning to switch to more adult foods. But if the mother has completely abandoned breastfeeding, then the child should still receive formula milk at least once a day.

The original article is located on the website to-be-woman.ru

By eight months, the baby is already eating a lot, and you can experiment with a variety of dishes. Surely, your fidget will enjoy a variety of vegetable, fruit and berry purees, meat soups and delicious milk porridges. At this age, you can offer your baby fish.

Fish is quite easily absorbed by the body and contains a lot of vitamins and phosphorus. It is tender and does not contain coarse fibers, unlike meat. It is for these reasons that the child’s body easily absorbs it, and fish proteins are absorbed much better than meat proteins. However, fish is an allergenic product

It is necessary to introduce it into your child’s diet gradually and carefully. It is better to start fish complementary foods with five to seven grams, gradually increasing the amount offered

By the age of one year, a child can already eat up to sixty grams of fish. It is better not to give fish broth to a child under three years of age, as it contains heavy metal salts and substances harmful to the child’s body.

For the very first fish feeding, you need to take white fish meat or buy ready-made crushed baby fish puree. These purees are made specifically for children and do not contain harmful substances. You can prepare a fresh fish dish for your child yourself. Take a piece of white fish fillet, boil it for forty minutes and chop well until smooth.

Children's soup with turkey

Turkey meat is considered very healthy. It is even used during all kinds of diets. If you want to make turkey soup for your child, then stock up on the following products:

Turkey fillet – 100 g
Onion – 1 pc.
Carrots – 1 pc.
Potatoes – 2 pcs.
Cauliflower and broccoli - 10 inflorescences of each type
Water – 1 l
Salt

Turkey soup
Cooking process:

Rinse the meat, fill it with water, boil and drain the broth. Add more water, add salt, and simmer over low heat for 30 minutes.
Finely chop the onion and carrot into circles. Soak the cabbage in salted water for about 10 minutes. Disassemble into inflorescences.
Wash the potatoes and cut into slices.
Strain the finished broth. Remove the meat, let it cool, and then cut it into small pieces.
Place potatoes in the broth. Cook it for 8 minutes.
Add onions and carrots. Boil the broth and simmer for 3 minutes.
Add cabbage to the broth and cook again for 5 minutes.
Add turkey, bring soup to a boil and serve.

It is recommended to give to children 7-8 months.

Recipes

Knowing the main features of preparing vegetarian and meat broths for infants, you can start cooking. We offer simple and tasty recipes that will help you diversify your baby's diet.

Cream soup

For infants who cannot yet chew solid food, puree soup is a real godsend for young parents. The dish has a uniform consistency and does not contain lumps. Thanks to this, the puree soup does not irritate the stomach and intestines of the baby and is suitable for dietary nutrition.

The recipe is very simple:

chop and boil 100 g. any vegetables, such as zucchini and cauliflower, until fully cooked
pour the resulting broth into a separate container, and pass the prepared vegetables through a fine sieve, or grind with a blender
dilute the puree with the broth, bring to a boil again
The soup can be seasoned with butter (3 grams) and grated yolk (1/4).

Vegetable

Soups to start complementary feeding must be vegetarian. Use potatoes, cauliflower, pumpkin, zucchini, onions and carrots. If the baby is already 9-10 months old, the finished dish can be chopped with a fork, leaving small pieces for a gradual transition to more solid food. Below is the simplest and most popular recipe.

You will need the following ingredients:

water – 1 l.
potatoes – 1 pc.
tomatoes – 100 gr.
carrots – 1/2 pcs.
rice – 2 tbsp. spoons
salt to taste

Place rice and chopped potatoes into boiling water. In 10 min. Before the rice is ready, add grated carrots and crushed peeled tomatoes. Cool the finished product to the desired temperature.

Pumpkin soup

The first pumpkin is rich in fiber, vitamins A, E, K, ascorbic acid and microelements. This dish has a positive effect on the digestive tract and removes toxins from the body.

You will need:

pumpkin – 250 gr.
baby milk – 1 l.
butter – 30 gr.
sugar, salt to taste

Combine the pumpkin pulp, cut into small slices, with boiling milk. It is necessary to cook until the pumpkin softens. Add sugar, salt, butter. Cool the finished product and grind it using a strainer.

The recipes are not complicated at all. In addition, you can safely change the combinations of ingredients and consistency based on the individual preferences of your baby.

Chicken

To make chicken soup you will need:

water – 0.5 l.
chicken fillet – 100 gr.
potatoes – 1 pc.
carrots – 1 pc.
thin vermicelli - 2 tbsp. spoons
green onions or other fresh herbs

Preparation:

cover the fillet with water and bring to a boil
drain the first chicken broth, rinse the meat and prepare the second
after that put chopped vegetables and vermicelli in it
cook until tender, and then puree in a blender
Before serving, do not forget about the greens. Bon appetit!

Chicken soup with vegetable broth is prepared as follows. The fillet and vegetables should be cooked separately, and then the finished products with the addition of broth should be crushed in a blender.

With meatballs

To prepare the first one with meatballs you will need:

veal or lean beef – 250 gr.
carrots – 1 pc.
onion – 1 pc.
egg – 1 pc.
potatoes – 2 pcs.
water – 250-300 gr.
salt to taste
greenery

Cooking method:

pass the meat and half an onion through a meat grinder several times
combine the resulting minced meat with an egg
form meatballs
cook them over low heat for 10 minutes
then add chopped potatoes, carrots and remaining onions
cook until tender; before serving, you can garnish with herbs

If your baby doesn't like the recipes and won't eat what you've prepared, try adding a few drops of lemon juice before serving. But, as with the introduction of any new products, you should not rush your baby. Start giving small portions, gradually bringing them up to the recommended amount. After all, breast milk remains the main food for up to a year. Be patient and one day your culinary efforts will be appreciated.

Broccoli soup for children

To prepare this soup, you can use frozen cabbage. It is advisable that it be fresh. To prepare the soup, stock up on:

Broccoli – 150 g
Potatoes – 100 g
Carrots – 1/2 pcs.
Water – 500 ml
Salt
Zucchini – 25 g
Onion – 25 g

Cream soup
Preparation process:

Wash the vegetables thoroughly. Cut them up.
Pour water into a saucepan and boil.
Add carrots, potatoes and onions. Boil the soup for 10 minutes.
Then add the broccoli florets and zucchini.
Boil the soup for 20 minutes.
Remove the cooked vegetables to allow them to cool. Why grind in a blender.
Place the vegetable mixture in the broth, bring it to a boil, add salt and remove from the stove.

The soup will be very tasty if you serve it with cream and croutons.

Recipe 2: Cream soup for children with pumpkin and veal

Pumpkin is often used as the first vegetable complementary food and pureed, then parents forget about this healthy vegetable. In fact, it can be the basis of a puree soup for children of any age, including school children. The first dish made from pumpkin is tender, aromatic, pleasant to the taste, and many children like it better than potatoes.

Ingredients:

150 grams of veal;
300 grams of pumpkin;
1 carrot;
30 grams of butter;
¼ onion;
salt.

Preparation:

1. Cut the veal into cubes, add a liter of water and boil until soft. Don't forget to skim off the foam while the broth is boiling.

2. Cut the pumpkin, onions and carrots into cubes and add them to the beef. Cook until the vegetables are completely soft, add salt and oil at the end.

3. Remove the soup from the stove, cool slightly and pour some of the broth into another saucepan.

4. Puree with a blender, gradually add broth from another pan, bringing the soup to the desired consistency.

5. Pour a little cream or milk into the finished dish to taste.

Milk soup for children

For this soup take:

1 potato
150 g milk and water each
25 g butter
a little salt

Milk soup
Prepare:

Boil peeled and chopped potatoes in salted water for 10 minutes.
Pour the heated milk into the potatoes and cook for 2 minutes.
Season with oil and add croutons if desired.

How to choose the right vegetables

The smell of acetone from a child’s mouth - recommendations

Wanting to cook soup for her child, the mother begins to think about what vegetables she can give her child and how to choose them correctly. Today, in order to reduce the cost of production, grown foods can be treated with nitrates and pesticides, which have a negative impact on health. To avoid buying such vegetables, you need to pay attention to the following when purchasing:

Ideally smooth, large and beautiful, like a picture, plant products were most likely processed in some way.
They should have a natural smell (it’s bad if it doesn’t have one) and color (avoid too bright shades).
Follow the seasonality, everything has its time. Watermelons grown in January, for example, were definitely fertilized with something bad.
Large and light fruits = chemical treatment. You should take what is heavier.
If possible, get a nitrate tester and check everything you buy.

When choosing which soup to prepare for a child, the parent must follow the rules for choosing its components:

Kids can eat those vegetables that they are already familiar with and introduced into their diet.
For older children, there are two restrictions - the absence of allergies to the selected components and personal taste preferences.