Menu for a 7 month old baby while breastfeeding is a question that concerns most young mothers. It occurs in cases where the baby refuses to take the breast, or the woman simply does not have milk. Then breast milk replaces the product for artificial nutrition, but in addition to it, it is simply necessary to gradually introduce other products into the diet so that the baby has enough all the vitamins and minerals for normal growth and development, physical and mental. Every mother knows what product her baby needs at a certain age, and that a new product should be introduced into complementary foods gradually. So, the mother feeds the baby 5 times a day every 4 hours. However, not every woman who has given birth to her first child knows how to properly introduce a new product and what can be given at a certain age.
What should a formula-fed baby's diet be like?
As a rule, everyone knows that the menu of a 7-month-old breastfed baby is somewhat different from feeding a formula-fed baby. The reason for this is quite understandable: breast milk contains many more useful substances than formula. Therefore, doctors recommend continuing breastfeeding as long as possible, since mother’s milk is indispensable for infants. At the same time, the menu of a 7-month-old baby with artificial feeding should be balanced and include natural fruit and vegetable purees and cereals. So, the baby’s nutrition should be as follows:
- the first meal , as a rule, occurs at 6 o'clock in the morning, and consists entirely of a mixture, without the addition of purees and porridge;
- the second meal should be after 4 hours, and it includes 150 grams of porridge and 60 grams of fruit puree;
- lunch should consist of 120 grams of vegetable puree and 50 grams of meat puree;
- a complete dinner for a baby consists of 60 grams of fruit puree and 140 milliliters of milk porridge or cottage cheese;
- the second dinner consists entirely of the mixture, in the amount necessary for the baby.
At the same time, the menu of a 7-month-old baby with artificial feeding differs in that after each complementary feeding in the form of puree, porridge or cottage cheese, it must be supplemented with breast milk. The difference is that a breastfeeding baby should receive the maximum amount of nutrients from mother's milk, since it is the most nutritious.
Sample menu for a 7 month old baby for each day of the week
The diet of toddlers should be varied and age appropriate. To help mothers, we offer an approximate daily menu, in which the first breakfast and last feeding must include breast milk or formula. What a child can eat and drink at other meals is suggested in the table.
| Day of the week | Eating | What can you offer your baby? |
| Monday | Breakfast No. 2 | Semolina porridge with dried fruits (150 g), cottage cheese with peach pulp (50 g), pear puree (50 g). |
| Dinner | Cabbage and pumpkin puree (180 g), turkey mousse (70 g), 1/2 yolk, compote (150 ml), bread. | |
| Afternoon snack | Homemade yogurt (100 g), buckwheat porridge (50 g), green apple puree (50 g), children's cookies (5 g). | |
| Tuesday | Breakfast No. 2 | Buckwheat porridge with pumpkin (100 g), plum puree (50 g), children's cottage cheese (50 g). |
| Dinner | Potato soup with meatballs with onions, cabbage, carrots, herbs (200 g), pear and peach puree (50 g), bread. | |
| Afternoon snack | Children's kefir (100 ml), oatmeal (100 g), green apple, baked in the oven. | |
| Wednesday | Breakfast No. 2 | Rice pudding (100 g), jelly (50 g), curd soufflé (50 g). |
| Dinner | Pumpkin soup (200 g), fish cakes (50 g), fruit juice (50 g), bread (5 g). | |
| Afternoon snack | Homemade yogurt (100 ml), corn porridge with pear and apple (100 g) crackers. | |
| Thursday | Breakfast No. 2 | Oatmeal with berries (100 g), children's cottage cheese (50 g), chopped prunes. |
| Dinner | Vegetable puree from broccoli and rabbit meat (200 g), peach puree (50 g), fruit juice (80 g), bread (5 g). | |
| Afternoon snack | Kefir for children, rice porridge (100 g), children's cookies (5 g). | |
| Friday | Breakfast No. 2 | Corn porridge with pear (100 g), children's cottage cheese (50 g), pear puree (50 g). |
| Dinner | Chicken soup (200 g), pear puree (50 g), berry juice (70 g), bread (5 g). | |
| Afternoon snack | Homemade yogurt (150 g), children's cookies (5 g), barley porridge (100 g). | |
| Saturday | Breakfast No. 2 | Buckwheat porridge with peach (100 g), cottage cheese for children (50 g), fruit juice. |
| Dinner | Puree of zucchini, carrots, turkey meat (200 g), baked apple with berries, bread (5 g). | |
| Afternoon snack | Kefir (150 ml), crackers, oatmeal (100 g), applesauce (50 g). | |
| Sunday | Breakfast No. 2 | Barley porridge with pumpkin (100 g), cottage cheese with plum (50 g), fruit jelly. |
| Dinner | Vegetable soup with beets (180 g), fish puree (50 g), fruit puree from peach and pear (50 g), compote (100 g). | |
| Afternoon snack | Yogurt with pear puree (150 g), children's cookies, buckwheat porridge (100 g). |
Video about the baby's menu at 7 months
Diet features
As you know, the menu of a 7-month-old baby with breastfeeding includes fewer additional products than with unit feeding, since with mother’s milk the baby can receive an additional energy resource at any time. It is important not to deny the baby additional breastfeeding if he wants it, and to feed him in the interval between the main meals. It should also be remembered that the nutrition of a 7-month-old child with artificial feeding should be complete and varied in order to replenish the little body with vitamins and minerals so that it has enough strength for new discoveries. In addition, do not forget that it is at this age that the baby’s first teeth begin to erupt, and he simply needs a sufficient amount of calcium, which is found in dairy products, and other vitamins, which are contained in cereal porridge or fruit and vegetable purees. The minimum number of feedings per day for formula-fed babies should be at least 5 times, and can be increased if necessary. The nutrition of a 7-month-old baby while breastfeeding should be discussed with a pediatrician , since the first place for infants is mother's milk, which contains everything he needs. If the doctor notices that the baby is not gaining weight, he may recommend introducing a new product in larger quantities, in the form of pureed fruits and vegetables, as well as porridge, crackers, juices and fruit drinks. Porridge should be made from cereal grains.
Recipes for dishes from “Agushi” for babies up to one year old
The first weeks of introducing complementary foods are a very important time. The baby, who fed only mother's milk for up to six months, begins to get acquainted with new foods and drinks, and his digestive system is gradually rebuilt. At first, you should not offer your child complex dishes, but from 7 to 8 months you can gradually pamper him with new tastes. Agusha products are an excellent basis for culinary experiments, because they are thoroughly tested and made from high-quality ingredients. And preparing delicious dishes from baby food is a good way to interest your baby in healthy foods that he doesn’t like in their pure form.
Fri Nov 13, 2015 21:25
Porridge recipes for babies from 6 months to 1 year
1. Buckwheat porridge. ⭐ Buckwheat porridge can be prepared for a baby from six months old
Products for buckwheat porridge:
buckwheat – 3 tablespoons,
baby milk – 100 ml.,
butter - to taste.
Preparing buckwheat porridge:
1) Take a saucepan, pour cold water into it and bring to a boil; take buckwheat, rinse it and pour it into a pan of boiling water; Stirring, cook the buckwheat for about 40 minutes (over low heat).
2) Next, rub the buckwheat through a sieve or grind with a blender.
3) Pour hot milk into the porridge; stir and bring to a boil; Stirring, cook for about 5 minutes.
4) Add butter and mix thoroughly; Now buckwheat porridge can be served.
For a child under 1 year old, it is better not to add salt and sugar to the porridge.
Required: 3 tsp. rice flour, 1 cup boiling water, 1/2 cup hot milk, 1/2 tsp. butter.
Pour boiling water over the rice flour and cook for 20-30 minutes until tender, then pour hot milk into the pan with the porridge, put it back on the stove and, stirring constantly, let the porridge boil 2-3 times until it thickens. Add butter to the prepared porridge.
3.Rice porridge with apples ⭐
Required: 2 tbsp. l. rice flour, 1 cup boiling water, 1 medium-sized apple.
Pour boiling water over the rice flour, add a pre-washed, peeled and medium-sized apple, cut into several pieces, into the pan with the rice. When the rice is completely boiled, add sugar, salt and stir.
Required: 2 tbsp. l. rolled oats, 1 cup boiling water, 3/4 cup hot milk. Method of preparation: rinse the rolled oats until the water is clear, add boiling water, put on the stove and cook for 1-2 hours until the cereal becomes soft. Then rub through a very fine sieve, gradually so that there are no lumps, pour in hot milk, and simmer for another 5 minutes on the stove until the porridge thickens. Add butter to the prepared porridge.
5. Cottage cheese for children from 5 months to 1 year ⭐
Required: 200-300 g of baby kefir.
Method of preparation: pour kefir (it is very thick), into an enamel mug and, stirring, heat over the fire. At a temperature of 70 ° C, you need to heat for about 30 minutes until white flakes form. After this, pour the kefir from the mug into a strainer lined with two layers of boiled gauze to drain the liquid. Like other types of complementary foods, cottage cheese is introduced into the baby’s diet gradually, starting from 2-3 g. Within 5 days, the amount of cottage cheese is increased to 10 g, then the volume of cottage cheese is increased to 30-40 g, and by the end of the year it is brought to 50-60 g. A child under 1 year old can only be given baby cottage cheese. Cottage cheese should be given mashed with milk, kefir, and vegetable puree.
It is necessary to use only fresh cottage cheese in a child’s diet, or even better - freshly prepared cottage cheese.
For older children (starting from 7 months), you can make pudding from cottage cheese.
Required: 2 tbsp. l. millet, 1 cup boiling water, 1/2 cup hot milk, 1 tsp. granulated sugar, 1/2 tsp. butter.
Method of preparation: rinse the millet in several waters, rubbing the grain in your hands until the water is clear. Pour boiling water over the cereal one last time, drain the water, add boiling water again and cook for 30-40 minutes until the cereal becomes soft. Rub the finished cereal through a sieve, dilute it gradually so that there are no lumps with hot milk, put it back on the fire and simmer for another 5 minutes until the porridge thickens. Add butter to the prepared porridge.
9. Thick milk buckwheat, rice or oatmeal porridge with additives ⭐
Required: 2 tbsp. l. buckwheat, rice or oatmeal, 1 glass of boiled water, 50 g of hot milk, 1/2 tsp. cream or baby cottage cheese.
Method of preparation: Soak the sorted and washed cereals in water in the evening. In the morning, cook, stirring, for 40-60 minutes until fully cooked. Rub the cooked hot cereal through a sieve with two layers of gauze. Then add milk, beat and boil. When the porridge has cooled a little, add cream or cottage cheese.
If a child receives 2 types of porridge during the day, butter is added to one of them, and cottage cheese to the other.
Starting from 8 months of age, children do not need to rub porridge through a sieve.
As complementary foods, you can use ready-made dry porridges for baby food (dry milk porridges from rice, buckwheat, oatmeal and semolina, produced domestically and abroad). Preference should be given to porridges with vegetable oil, vitamins, and iron salts.
If a child has an upset stomach or is not accustomed to porridge, you can prepare cereal infusions from various cereals: buckwheat, rice, oatmeal, barley.
Required: 2 tbsp. l. cereals (rice, buckwheat or barley or oatmeal)
Method of preparation: sort the cereal, rinse and hold for 3-4 hours in a glass of boiled water at room temperature. Then cook the cereal in the same water over low heat (rice - for 1 hour, oatmeal, buckwheat, barley - for 2 hours,
oatmeal - 20-40 min). Strain the finished broth through boiled gauze folded in half. You can crush the cereal in gauze with a spoon (plastic or stainless steel) and squeeze it out.
If a child has diarrhea, it is best to use rice, and for constipation - rolled oats. It is recommended to store the decoction in the refrigerator for no more than 6-8 hours. After this, it is not recommended to use the decoction; it is better to brew a new one.
Most children accept the yolk well at this age. However, some hypersensitive babies may experience reactions to this product: diarrhea, etc. If such phenomena occur, you should consult a pediatrician. Tatyana Tonkikh
We are in contact: https://vk.com/club68068992 You can call me at: 8-961-874-41-51
Source
Egg bread
Egg bread is a great snack and is popular with many children. It is a good source of iron and B vitamins.
Ingredients
- 1 slice soft whole grain bread
- 1 egg, beat well
- A little vegetable oil or butter
Heat the oil in a frying pan. Dip both sides of the bread into the egg. Place in a frying pan and fry until golden brown on both sides. Remove from heat and place on a paper towel or napkin to remove excess oil. Cut into thin slices and serve with tomato or tangerine slices.
Recipes for the most delicious and healthy dishes
The suggested recipes are simple and quick to prepare. They will allow you to diversify your baby’s menu and give him the pleasure of a new taste.
Buckwheat porridge with banana
20 gr. Grind buckwheat into flour and cook in 200 ml. water. Chop a banana (30 g) into the finished mass and grind in a blender. You can add a small piece of butter or a drop of vegetable oil to the porridge.
Rice porridge with apple
20 gr. Grind rice cereal into flour and cook in 200 ml. water. Peel the apple, grate it, add it to the porridge and grind in a blender. Be sure to place a piece of butter on the tip of a knife into the finished dish.
Oatmeal with pumpkin
50 gr. Stew peeled and diced pumpkin in 200 ml. water for 20 minutes, then add 20 g. oatmeal. Then simmer for another 20 minutes over very low heat. Then grind the finished porridge until smooth.
Vegetable cabbage and carrot puree
A very easy-to-prepare dish that has the consistency of cream soup. 50 gr. cauliflower and 50 gr. Boil carrots and use a blender to puree. Dilute with the broth in which the vegetables were cooked.
Meat chicken puree soufflé
Boil 50 grams of chicken breast until tender and pass through a meat grinder (twice). Place half an yolk and a piece of butter into the resulting mass, dilute with chicken broth and cook for 20 minutes in a steam bath.
Main dishes for a 7 month old baby
Meat broth
To prepare meat broth, you can use only lean meat and offal. Meat – lean beef or veal, homemade chicken; offal – beef or pork liver, tongue. The meat must first be cleaned of veins, fatty streaks and film. Meat and bone broth is strictly contraindicated!
Wash the meat (50 g), cut into small pieces or grind in a meat grinder with a coarse grid. Place in a saucepan with cold water and slowly bring to a boil, managing to remove the protein foam. Cook over low heat for 2 hours. An hour before the meat is ready, enrich the broth with a quarter of an onion and carrots. Before turning off, add a pinch of parsley or leaf celery into the broth. We don't use salt.
We filter the finished broth through double-layer gauze (this allows you to degrease the broth) and use it as complementary food or cook vegetable soup or stew with it.
Meat puree
From the meat remaining after preparing the broth, we prepare meat puree. Grind the boiled meat in a meat grinder at least twice, and preferably 3-4 times. We dilute the crushed mass with broth or milk from a dry formula or even breast milk. Add a little (0.5 tsp) butter to the meat mixture and beat well. We do not add salt.
Feeding recommendations
The main thing to remember is that everything is purely individual. Just because your friend's child eats one thing doesn't mean your child should eat the same thing. The main rule is to adhere to the diet, some deviations are possible, because a child is a person, he may also have his own needs, he may have no appetite, you do not have to follow all the laws and rules, like in the army. But it’s also wrong to treat your baby’s nutrition with chaotic indifference. If you feel that something is wrong, it is better to contact your pediatrician.
Here are some basic recommendations:
- at this age, start introducing complementary foods, diversify the menu of a 7-month-old child with new foods;
- add solid food, cut into small cubes, to the diet so that the child learns to chew and gets used to “adult” foods;
- give preference to steaming, stewing or boiling, but do not fry;
- 1 baby meal should weigh approximately 200 grams, excluding drinks, and there are 5 meals in total, so it turns out that the baby will eat approximately 1000 grams of food per day;
- do not force your baby to eat, if he doesn’t want to eat now, he will want to in a couple of hours;
- analyze which products your child does not like and he refuses them, find alternative options with which this product can be replaced;
- The first meal after waking up and the last meal before bed should be significantly lighter than the others, as a rule, this is breast milk or infant formula in the amount of 200 grams. This regime will ensure comfortable digestion for the baby and peace of mind for the mother;
- use bright dishes with images of cartoon characters to color your baby’s meal, perhaps this will help if the child refuses to eat;
- When introducing a new dish into your child’s diet, add only one new product to it. You need to introduce your child to complementary foods in stages, and introduce each new ingredient little by little and in small doses, and not in mixed form, in order to monitor the baby’s body’s reaction specifically to the product;
- It is not recommended to give your baby water to drink while eating, only before and after meals. This recommendation concerns drinking water, not juices and compotes (they should be offered to the baby after every meal). It is better to give liquid structures in a sippy cup;
- Prepare homogeneous dishes for your baby. To do this, it will not be enough to simply mash the product with a fork; it is better to beat it with a blender so that there are no clots or lumps left, and then additionally pass it through a sieve;
- Pay attention to how your child eats and what he eats. Under no circumstances allow you to eat while lying down, it is unsafe. Only sitting and preferably in a special highchair. It is recommended to use a spoon made of certified plastic;
- It is better to introduce a new product into a child’s diet during the daytime, for lunch. By this time, the body has already “woke up” and is ready to take new food, and the mother will have the opportunity to track the baby’s reaction to this or that product until the evening;
