Meat dishes for children over 1 year old: 10 simple recipes

At the peak of the popularity of vegetarianism and veganism, pediatricians pay special attention to the issue of meat dishes in a child’s diet.

They emphasize that parents’ dietary preferences should not deprive the children’s menu of the crumbs of meat that are so important for full physical development.

Meat contains iron, which plays an important role in hematopoiesis, and is also a source of protein and amino acids essential for the child’s body, which contribute to the normal growth and development of the baby. That is why it is important to include meat dishes in your baby’s diet that will provide him with energy and essential nutrients.

It is important to remember that the best choice for a children's menu will be lean types of meat. In particular, at the stage of introducing the baby to adult food, it is recommended to choose veal, beef, rabbit or poultry meat. But pork, duck and lamb should be excluded from children's diets until an older age.

We have collected 10 recipes for meat dishes for babies from 12-18 months. Among them are healthy, tasty and easy-to-prepare children's dishes made from lean meat, which will be the first step for your little one on the path to variety in the adult table.

Steamed meat pudding (from 1 year)

Source: Freepik

Ingredients:

Veal – 100 g
Butter – 5 g
Egg yolk – 1 pc.
Milk – 60 ml

How to cook?

Rinse the meat well and grind in a meat grinder. Add butter and slightly warmed milk, salt to taste and stir. Take a small cake pan, sprinkle it with white bread crumbs or crackers, then put the minced meat in it.

Cover the pan with foil and use a double boiler to cook over low heat for 40 minutes.

What kind of cottage cheese should I give to a small child?

Milk porridge

A simple option for a children's breakfast is milk porridge. If your child is allergic to dairy products, you can prepare it with water. Mom can cook porridge in a slow cooker or a regular saucepan.

Composition of ingredients

For the dish you will need the following products:

0.5 tbsp. long grain rice;
0.5 tbsp. millet;
150 ml milk;
3 tbsp. l. Sahara;
30 g butter;
salt;
a pinch of vanillin.

Milk should only be fresh. You should not buy a low-fat product - it does not benefit the child’s body. Any cereal is suitable for porridge. Rice and millet can be replaced with buckwheat, oatmeal, and corn grits.

Step-by-step cooking process

Traditionally, porridge is cooked in a saucepan over low heat. But you can also do this in a slow cooker.

Cooking process step by step:

Millet and rice need to be washed and mixed in a deep saucepan.
The cereal must be filled with water so that the liquid covers it by 1-2 cm, and bring the porridge to a boil.
After this, you need to add sugar, salt and milk to the porridge, leave the pan on low heat for 15 minutes.
It is recommended to add vanilla and butter to the finished dish.

Additives to the dish

The child may refuse some spices. If he doesn’t like vanillin, then you can add cinnamon to the porridge. Sugar should be replaced with natural honey. Sweets will also be added with dried fruits - dried apricots or raisins, as well as nuts or candied fruits. You can replace them with jam or preserves.

Submission rules

Porridge should be served hot; cold it is not as tasty. It can be decorated with fresh berries or slices of fruit - bananas, oranges, apples. The dish is also sprinkled with ground nuts, honey or liquid jam. The sweeter the porridge, the tastier it is for children.

Rice balls with turkey (from 1.5 years)

Source: Freepik

Ingredients:

Rice – 150 g
Egg yolk – 1 pc.
Turkey fillet – 50 g

How to cook?

Boil the rice and, separately, the turkey fillet. Combine the finished rice with the yolk and beat with a blender. Add salt to taste and divide the resulting minced rice into 5 parts. Form balls, inside of which you need to place finely chopped boiled turkey fillet. Roll it in your palms and give it a beautiful shape, then place the balls on a baking sheet and send them to the oven! Bake at 200 degrees for 20-30 minutes. Just before they are ready, turn the meatballs over, and one minute before serving, add a little sour cream to the dish.

Meatballs with potatoes

Ingredients

Minced meatballs for children are a basic dish from which you can prepare many delicacies that can intrigue even a little one.

Ready minced meat 400 g;
Potatoes 4-5 pcs;
Sour cream 100 ml;
Garlic 2 cloves;
Cheese 70 g;
Coriander? tsp;
Greens (dill, parsley);
Salt (to taste).

Preparation

Chop the greens and grate the cheese. Pour the sour cream into a container. Chop the garlic there and add herbs and spices. Cut the potatoes into thin slices. Salt and cover it with sauce. Grease a baking sheet with oil. Place the potatoes on a baking sheet on both sides, and place the meatballs in the middle. We make them from minced meat, giving it a round shape and trying to make them the same.

Bake for 40 minutes at 200 degrees. Serve with a light salad and sour cream garnish.

Meatballs prepared this way make excellent canapés. Simply place meatballs and fresh vegetables on skewers. Pieces of boiled carrots, beets and potatoes are also suitable.

Mini meatballs (from 1 year)

Source: Freepik

Ingredients:

Beef - 50 -70 g
Egg yolk – 1 pc.
White bread
Milk – 2 tbsp. l.

How to cook?

Soak the bread in milk and add to the meat, then beat in a blender until minced meat forms. Add formed small balls of minced meat to boiling salted water and cook for 15-20 minutes.

Delicious recipes for healthy dishes with trending superfoods for babies from 1 year old

Meatballs

Ingredients:

50 -70 g meat
1 egg yolk
bread crumb or 90 grams of meat
a piece of white bread
2 tbsp milk

We pass the ingredients (soak the bread in milk) twice through a meat grinder or mix in a blender. Boil water in a saucepan (salt the water a little). Place small meat balls in boiling water, cook for 20 minutes. Or put a frying pan, fill the balls halfway with water and place in a preheated oven for 30 minutes.

Pumpkin casserole with meat (from 1.5 years)

Source: Freepik

Ingredients:

Tomato – 4 pcs.
Onion – 1 pc.
Beef – 600 g
Pumpkin – 600 g

How to cook?

Peel the tomatoes, chop finely and fry in olive oil. In a separate frying pan, fry finely chopped onion and minced beef and simmer until tender. Add tomatoes to the minced meat and mix, salt to taste. Place pumpkin slices on the bottom of the mold, with minced meat on top. Place in the oven and bake at 180 degrees for 30-40 minutes until the pumpkin is ready. For slightly older kids, the same recipe is suitable, but with grated cheese and spinach or herbs.

Lamb cutlets for children with yoghurt-mint sauce

Mutton or lamb is a tasty and dietary meat that is ideal for feeding children. It contains a lot of useful vitamins and salts, and significantly less fat than pork. Therefore, do not be afraid to choose these types of meat for your child’s cutlets or meatballs.

How to cook lamb cutlets for a child, recipe:

For 500 grams of minced lamb you will need 2-3 medium-sized potatoes (they will significantly add juiciness) and a couple of onions. Both potatoes and onions need to be grated.
Mix the minced meat and season it with salt and spices (sweet paprika, dried thyme and mint). In addition, the finished minced meat must be beaten well in a bowl.
Form cutlets of a convenient size, place on a greased baking sheet, cover with foil and bake in the oven at 180 degrees for 20-25 minutes.
For the sauce, mix 500 grams of Greek yogurt with a finely chopped bunch of mint (take only the leaves). If your child likes the taste of garlic, you can squeeze a clove or two in there.

Beetroot soup with rabbit (from 1.5 years)

Source: Unsplash

Ingredients:

Rabbit – 250 g
Beets – 2 pcs.
Carrots – 1 pc.
Potatoes – 2 pcs.
Onion – 1 pc.
Olive oil

How to cook?

Cut the rabbit meat into small pieces and cook for 30-40 minutes. At this time, fry 2 small beets, cut into thin strips, in olive oil, and also lightly fry a small onion, cut into small cubes and carrots, grated on a medium grater.

Add 2 small potatoes, cut into small pieces, to the rabbit meat and cook until tender. Then we add beets, as well as onions and carrots to the meat and potatoes. Add salt to taste and cook for another 5 minutes.

Strawberry recipes: pancakes, casserole and ice cream

Casserole

Ingredients

Casserole with minced meat and potatoes for children is a tasty and original treat, which is basically prepared without your participation.

Potatoes – 2 kg;
Minced meat – 500 g;
Milk – 50 ml;
Onions – 150 g;
Fresh parsley – 5 g;
Fresh cilantro – 5 g;
Butter – 80 g;
Vegetable oil – 1 tbsp;
Ground black pepper – 1/3 tsp;
Coarsely ground red chili pepper – 1/3 tsp;
Ground coriander – 1/2 tsp;
Chicken egg – 1 pc.;
Salt - to taste;

Preparation

Peel the potatoes and cut them in half (if large, into three parts). Place a pan of water, bring to a boil, add salt and throw in the potatoes. Cook until done. Finely chop the onion. Heat a frying pan rubbed with vegetable oil and fry 150 grams of onion for three minutes. Add minced meat. Simmer for 5 minutes. Finally add spices. Finely chop the parsley and cilantro and also add to the minced meat. Turn off the stove.

Pour water out of the pan. Add a piece of butter to the finished potatoes. Crush the potatoes and turn them into puree. We do this without using a blender so that there is no porridge. Pour warm milk over the finished puree and add a liquid chicken egg. Stir.

Grease the baking dish with butter. Now we lay out the workpiece in layers: first potatoes, then minced meat and so on. The last layer should be potatoes, which should be greased with butter on top. Place the casserole in the oven for 30 minutes at 180 degrees.

5 minutes before the end of cooking, you can sprinkle the casserole with grated cheese.

Turkey fillet meatballs with vegetables (from 1 year)

Source: Unsplash

Ingredients:

Turkey – 200 g
Rice – 2 tbsp. l.
Broccoli – 5 florets
Carrots – 1 pc.
Onion – 1 pc.
Potatoes – 1 pc.
Milk – 60 ml.
Flour – 1.5 tbsp. l.

How to cook?

We make minced turkey fillet, salt to taste and add rice to it, previously boiled until half cooked. Cut the vegetables into small cubes and, adding a little water, simmer in a saucepan over low heat for 15-20 minutes. Remove the finished vegetables and place them in a separate container, and then puree them using a blender. Add ground turkey meatballs with rice to the vegetable broth in which the vegetables were cooked and simmer until cooked.

At this time, prepare the sauce. Heat the milk, add flour to it and stir until smooth. Salt to taste. Pour the sauce over the meatballs and serve to the children's table with vegetable puree.

Pasta with gravy

Ingredients

Many children love pasta, and this recipe for minced meat gravy will decorate and elevate this delicacy. The pasta itself is a bit dry, but a high-quality meat sauce will make it a delicious treat.

minced meat (any): 400g
carrots – 1 pc.
onion – 1 pc.
tomato paste – 1/2 tbsp. spoons
flour – 1 tbsp. spoon
water or meat broth - 1.5 cups
milk – 2 tbsp. spoons
dried garlic – 1 teaspoon
salt, pepper, Provençal, Italian or others - to your taste
drain butter – 10g
bay leaf – 1 pc.

Preparation

Peel the onions and carrots. Chop the onion smaller. Grate the carrots. Pour some vegetable oil into the frying pan. Heat up the frying pan. We lay out the onion, after half a minute the carrots join it. Salt and pepper. Mix. Reduce the heat and simmer it all for 5 minutes. Then add the minced meat. Stir and simmer for 10 minutes. Salt and add spices.

Prepare the sauce. Pour one and a half glasses of water into a certain container. Add half a spoon of tomato paste there. Salt and stir. Pour flour into a separate cup, mix with milk and stir. Pour in the diluted tomato paste. Bring to a boil. Let's turn down the fire. Add flour diluted in milk. Let's pepper it. Simmer the gravy for 5-7 minutes over low heat. Add 1 bay leaf and a small piece of butter. We wait another 5 minutes and feel free to add it to the pasta.

All of these recipes for chicken, beef and mixed ground meat (as well as ground turkey) will help you quickly and efficiently manage the kitchen so you can devote more time to raising your child!

Meatballs in milk sauce (from 1 year)

Source: Unsplash

Ingredients:

Beef – 100 g
Egg – 1 pc.
Baby milk – 2 tbsp. l.
Butter – 1 tsp.
Flour – 1 tsp.
Sugar – 0.5 tsp.
Salt
White bread

How to cook?

Soak white bread pulp in milk and then mix with minced beef and egg. Add salt to taste and stir until smooth. Form small meatballs and place them in a pan pre-greased with butter. Fill halfway with water and cook over low heat for 15 minutes with the lid closed.

Mash the remaining butter with a fork and mix with flour. Heat the remaining milk in a small saucepan and, as soon as it boils, stirring continuously, add the butter and flour. Add sugar and salt to the thickened mixture and mix vigorously.

The finished sauce must be poured on top of the meatballs and simmered for 2 minutes.

At what age and how much cocoa can a child be given? Cocoa recipes

Feeding and Nutrition Tips: Your Two Year Old

Your 2-year-old should eat three healthy meals a day plus one or two snacks. He or she can eat the same food as the rest of the family. With improved language and social skills, your child can become an active participant at mealtimes if given the opportunity to eat with everyone.

Don't get hung up on amounts .
Don't turn mealtime into a battle .
Pays attention to developing healthy eating habits, including sitting as a family while eating.
Do healthy meals as a family.

Unsafe products for babies

By age two, your child should be able to use a spoon, drink from a cup with one hand, and feed himself a variety of finger foods. However, he or she is still learning to chew and swallow effectively and may swallow food when rushing to continue playing. For this reason, the risk of choking is high. See table below.

Healthy Eating Basics and Picky Eaters

Make sure your child eats from each of the four main food groups every day:

Meat, fish, poultry, eggs
Milk, cheese, and other dairy products
Fruits and vegetables
Cereals, potatoes, rice, flour products

Don't worry if your child doesn't always live up to this ideal. Many babies refuse to eat certain foods or insist on eating only one or two favorite foods. The more you fight with your child about his or her eating habits, the more strongly he or she will resist you.

Offering a variety of foods and allowing your child to make choices will ultimately enable him or her to eat a balanced diet on their own. Babies also like to feed themselves, so whenever possible, offer your child snacks instead of prepared ones that require a fork or spoon.

Supplements for some children

Vitamin supplements are rarely needed for toddlers who eat a varied diet. However, supplemental iron may be needed if your child eats very little meat, iron-fortified grains, or iron-rich vegetables. Large amounts of milk (more than 32 ounces [960 ml] per day) can also interfere with the proper absorption of iron, increasing the risk of iron deficiency anemia.

Your child should drink 480 ml of skim milk every day. This will provide most of the calcium he or she needs for bone growth without affecting his or her appetite for other foods, especially those containing iron.

Note: The American Academy of Pediatrics (AAP) recommends that children remain on whole milk until they are two years old unless there is a reason to switch the child to low-fat milk sooner. Whole milk contains about 4% milk fat. Gradually transitioning your baby from whole milk to low-fat milk may help. That's why many pediatricians recommend that children drink reduced-fat (2%) milk for a few weeks before switching to low-fat (1%) or skim milk.

According to the AAP clinical report, Optimizing Bone Health in Children and Adolescents, infants under 12 months of age require 400 international units (IU) of vitamin D per day, and older children and adolescents require 600 IU per day. This amount of vitamin D may help prevent rickets, a condition characterized by softening and weakening of bones. If your child is not regularly exposed to sunlight or gets enough vitamin D in their diet, talk to your pediatrician about taking a vitamin D supplement. See Vitamin D: on double for more information and a list of vitamin D fortified foods.

Additional information and resources:

The information contained on this website should not be used as a substitute for medical care and advice from your pediatrician. Your pediatrician may recommend a variety of treatment options depending on your individual facts and circumstances.

Stuffed veal meatballs (from 1.5 years)

Source: Freepik

Ingredients:

Veal – 100 g
Milk – 2 tbsp. l.
Egg – 2 pcs.
Carrots – 1 pc.
Butter – 1 tsp.

How to cook?

Boil the egg and mash it with a fork. Add to it pre-boiled carrots, grated on a medium grater, and mix. Soak the bread in milk and add it to the minced veal. You should also add a raw egg to it, add salt and mix vigorously. Make small cakes from the resulting mixture, and place the egg and carrot filling in the middle of each. Shape the zrazas into pies and place them in a steamer pan greased with butter. Cook for 20 minutes until the dish is ready.

Meat and Poultry Dictionary | Dictionary

Many different animals and birds were hunted in the wild, but few were farmed for their meat. In the ancient civilizations of Egypt, India, China and Greece, people raised pigs, sheep, cattle and poultry such as chickens and ducks, all of which are still raised today. Although much has changed since ancient times, the types of meat and poultry we eat today have largely remained the same.

Meat

In the modern supermarket we see the same meats, although the cuts may have changed. Today's cuts of beef include top round, ribs and steaks such as sirloin and t-bone steak, as well as various cuts of veal . We also see legs of lamb and lamb chops , as well as lamb from older sheep. of pork can also be seen , including pork butts, pork chops and spare ribs, as well as cured pork such as bacon and ham . All types of meat: diced , stewed, minced , sausage, meat pies and hamburger patties.

Rabbit and goat meat are also eaten in many places, as well as various types of offal such as liver, kidney, heart, tripe and brains. By-products and meats such as ox tongue, sheep's head and pig's feet or "trotters" are often eaten by people who cannot afford more expensive meat, or in places where every edible part of a killed animal is cooked and eaten. In ancient times, people also hunted game , such as wild boar, deer, quail and pheasant, all of which meat is still eaten today, especially in high-end restaurants.

Domestic bird

Birds kept as poultry include chickens, ducks, geese and turkeys. The whole bird can be boiled or fried, or it can be cut into pieces before cooking. For example, when we eat fried chicken, we may eat pieces of breast or wings or drumsticks . Poultry eggs are also an important food, with chicken eggs being the most popular. When shopping, you can buy free-range poultry or eggs if you don't like factory farming, where birds are kept in small cages and are never allowed to roam freely outside the world.

bacon (noun): meat from the back or sides of a pig, cured and sliced - We had bacon and eggs every morning when I was a kid.

beef (noun): meat from a cow, ox or ox - We have roast beef and vegetables for dinner.

breast (noun): meat from the front of the bird - Who wants another piece of chicken breast?

chop (noun): a small piece of meat, usually lamb or pork, near the ribs - Could you get pork chops from the supermarket, please?

cure (verb): to preserve meat by smoking, curing or drying - Ham and bacon can be cured by curing or smoking.

cut (noun): a piece of meat cut from a specific part of an animal - The High Street butcher has the best cuts of beef.

cubes (verb): to cut food into small cubes or square pieces - Steak and kidney pie contains diced meat and gravy.

drumstick (noun): boiled chicken leg - Don't eat all the drumsticks!

free-range (adjective): (poultry) able to live naturally outside instead of being kept inside a farm - Make sure you get your eggs from free-range hens.

game (noun): 1. wild animals and birds hunted by people 2. meat from caught animals and birds - The only places that serve game these days are expensive restaurants.

ham (noun): cured meat from the leg of a pig, usually sliced - I'll have a ham sandwich, please.

lamb (noun): 1. young lamb 2. meat of a young ram - People have eaten lamb for thousands of years.

meat (noun): the meat of animals or birds used for food - Jason has stopped eating meat, but still eats fish and seafood.

mince (verb): to cut meat into small pieces, often using a machine called a mincer - If you buy ground beef, I'll make hamburgers for dinner.

mutton (noun): the meat of an adult sheep - David thinks they put mutton in place of mutton in a curry.

offal (noun): organs of an animal or bird that are eaten, such as liver, heart and kidneys - Everyone used to eat offal, but I had never tried it.

pork (noun): pig meat - Do you know which religions prohibit eating pork?

poultry (noun): 1. birds kept for meat or eggs 2. the meat of these birds - We serve meat, fish and poultry, all with salad or vegetables.

sausage (noun): minced meat in a long tube of skin, usually fried - How many sausages do you take to a barbecue?

slaughter (verb): to kill an animal for its meat - Have you ever seen animals being slaughtered in a slaughterhouse?

ribs (noun): a cut of pork or beef containing rib bones - Last night I dreamed that I was eating ribs.

steak (noun): a thick cut of high quality beef - I don't think steak and chips is a very healthy lunch for kids.

tripe (noun): the stomach of a sheep or cow, eaten as food - My uncle likes tripe, but I think it's terrible.

veal (noun): meat from a calf or young cow - I'd like some veal with garden vegetables, please.

Dictionary of fish and seafood

Author: Joseph Essberger

English club: Learn English: Vocabulary: Thematic dictionary: Food: Types of food: Meat and poultry.

Veal puree (from 1.5 years)

Source: Unsplash

Ingredients:

Veal – 100 g
Onion – 0.5 pcs.
Carrots - 0.5 pcs.
Parsley – 5 g
Flour – 1 tsp.
Sour cream – 1 tbsp. l.

How to cook?

Boil veal, cut into small pieces, for 30-40 minutes along with parsley and carrots, cut into slices. It is advisable to remove the carrots 20 minutes after the water boils. Pass the finished meat with carrots through a meat grinder.

Grate the onion on a fine grater and fry it in butter over low heat. Mix sour cream with flour, add to onion and mix vigorously. Add minced meat to the resulting mixture and simmer for 2-3 minutes, stirring continuously. Blend in a blender and serve to your baby!

World breakfasts for children: what is usually served + unusual recipes

Steamed meat balls/cutlets

Ingredients:

200 g beef or veal
2 slices of white bread
1/3 cup milk
1 tsp butter

For children under two years old we make meatballs from minced meat. We pass the ingredients (soak the bread in milk) twice through a meat grinder or mix in a blender. Then add a piece of butter and add a little salt. Make small flattened balls and steam for about an hour.

So, now you know what meat dishes to prepare for a child aged 1 to one and a half years. When your baby learns to chew well, you can cut the meat into small pieces instead of grinding it in a meat grinder or blender.

Bon appetit!

Taste habits are formed as complementary foods are introduced. During this period, the menu should be healthy and contain the full range of nutrients. Meat is the main source of protein and iron. When choosing what to cook for your child from minced meat, give preference to steamed or oven-cooked cutlets and meatballs. They can be served with broths, cereals, vegetable soups and sauces.

Potato casserole with meat (from 1.5 years)

Source: Unsplash

Ingredients:

Milk – 2 tbsp. l.
Potatoes – 200 g
Beef – 70 g
Quail egg – 1 pc.
Vegetable oil
Butter

How to cook?

Boil the potatoes and puree them. Add milk, egg, butter to it and beat with a blender until smooth and airy.

Boil the meat until cooked and also beat with a blender or grind using a meat grinder. In a greased baking dish, place a layer of mashed potatoes, then meat, and then repeat the procedure until the ingredients run out. Finally, brush the top of the casserole with quail egg yolk and place in the oven for 25 minutes at 180 degrees. For older children, you can sprinkle the casserole with grated cheese.

Steamed boiled chicken soufflé

Ingredients:

200 g boiled chicken fillet
2 teaspoons rice
4 tablespoons milk
1 egg
2 teaspoons butter

Rinse the rice, boil until soft, pour in the milk and let it boil for about 8 minutes, stirring constantly. Pass the boiled chicken fillet through a meat grinder 2-3 times, mix with well-cooked rice porridge, knead thoroughly, add the yolk, 1 teaspoon of melted butter and whipped egg white. Mix the resulting mass, put it in a greased form and boil in a water bath. Pour the remaining butter over the finished soufflé.

Fish pudding

An excellent fish appetizer. Buy 500 g of fillet, note that after defrosting the fish will become smaller, so buy a little more fillet.

Recipe:

Grind the fillet 2 times in a meat grinder. Add 3 chopped onions to the mixture
Soak 100 g of white bread in milk and add to the fish mixture
Add garlic, 100 g semolina and 4 eggs
Salt the dish and add spices
Transfer the mixture to the pan and bake for 1 hour in the oven.

Fish pudding
Fish pudding is no less tender and tasty than meat pudding

Most of these fish dishes are prepared as follows. Fish fillets and soaked bread are passed through a meat grinder. Yolks, pepper, salt, spices and sour cream are added to this mass. After which the pudding is baked, cut into portions and served.

Remove bones and wash any fish (1.5 kg)
Passing the meat through a meat grinder
Add white bread soaked in milk (100 g) without crust
Add yolks (3 pcs.), salt and pepper
Stir and dilute with cream or milk (1 cup) if the mass is too thick
Beat the whites (3 pieces) and slowly add them to the minced fish
Grease the sides and bottom of the baking dish with oil.
Place the minced meat in it so that its volume does not exceed half the shape.
Cut out a circle from baking paper with a diameter slightly smaller than the diameter of the mold
Grease it with butter and place it on the pudding
Boil water in a larger saucepan and place the form with minced meat in it
Periodically you need to add water, which will evaporate quickly.
When the pudding leaves the sides of the pan it is ready

JEWISH PUDDING

Fish dishes are also very popular in Jewish cuisine. There is also a dish in this gastronomic culture that is very similar to pudding.

Boil the pike (it can be replaced with pike perch or beluga)
Cool, remove the bones and cut into pieces (800 g)
Cut off the crust of white bread (100 g) and soak it in milk or broth
Add oil (100 g) to pieces of fish meat and grind until white
Add eggs (2 pcs.), salt, nutmeg (1/2 pc.), chopped almonds (200 g) and soaked bread.
Grease the baking dish with oil and sprinkle with breadcrumbs (2 tablespoons)
Place the fish mass and pour in rum (1 glass)
Bake and serve with anchovy or sardine sauce

Beneficial features

Lard is an animal product that is necessary for humans. Despite the large amount of fat, it can be beneficial for health - but only if it is not consumed from an early age and in strictly limited quantities.

Beneficial properties of lard for children:

Contains a significant portion of fat-soluble vitamins, which are absorbed better than from vitamin preparations.
Normalizes the functioning of the gastrointestinal tract.
Stimulates brain function, improves memory and thinking.
Strengthens the cardiovascular system, normalizes cholesterol levels in the blood.
Increases immunity, strengthens the body's defenses to fight viruses and infections.
Has an antioxidant effect, accelerates the elimination of toxins and waste.
Improves the tone and elasticity of the walls of blood vessels.
Replenishes the lack of energy in little fidgets.

Is lard harmful or beneficial?

Lard for children of all ages promotes rapid healing of wounds and abrasions on the skin, reduces joint pain, and inhibits the development of infectious processes.

It has been established that the maximum amount of vitamins and other useful components is located at a distance of 2-2.5 cm from the skin. It is this part of the product that is recommended to be given to children.

How to discipline a two year old

Imagine: you are at home, working at your desk. Your two-year-old daughter approaches you with her favorite book. She wants you to read to her. You gently tell her that you can't right now, but you will read to her in an hour. She starts to pout. Next thing you know, she's sitting cross-legged on the carpet, crying uncontrollably.

Many parents don't know what to do with their kids' temper tantrums. It may seem like you won't get anywhere because your child won't listen to you.

So what to do?

Angry outbursts are a normal part of growing up. This is your two year old's way of expressing his frustration when he doesn't have the words or language to tell you what he needs or how he feels. There's more to it than just the "terrible twos." This is your baby's way of learning to cope with new problems and disappointments.

There are ways you can respond to outbursts or misbehavior without negatively impacting your two-year-old and his development. Here are some tips on effective ways to discipline your little one.

It may seem harsh, but one of the key ways to respond to your child's tantrum is to not involve it. Once your two-year-old has a tantrum, his emotions have taken over, and talking to him or trying other discipline measures may not work at that point. Make sure they are safe and then let the tantrum end. When they calm down, give them a hug and move on with your day.

Two-year-olds usually don't throw tantrums on purpose unless they learn that a tantrum is the easiest way to get your attention. You can make it clear to them that you're ignoring their tantrums because such behavior is not a way to get your attention. Tell them sternly but calmly that they need to use their words if they want to tell you something.

They may not have the full vocabulary to tell you even if they know the words, so encourage them in other ways. You can teach your baby sign language words such as "I want", "hurt", "more", "drink" and "tired" if he is not yet speaking or is speaking unclearly. Finding other ways to communicate can help reduce outbursts and help you strengthen your bond with your child.

Understanding your own limits is part of disciplining your 2-year-old. If you feel angry, walk away. Take a breath.

Remember that your child is not misbehaving or trying to upset you. Rather, they are upset and cannot express their feelings the way adults do. Once you've calmed down, you can properly discipline your child so it doesn't cause any harm.

Your baby grabs the juice container and struggles to open it. You think to yourself that this will end badly. You can yell at your child to choke down the juice.

Instead, carefully take the container from them. Convince them that you will open the bottle and pour them a glass. You can apply this technique to other situations, such as if they are reaching for something in the closet or if they are throwing their toys because they are having trouble getting what they want.

By reaching out in this way, they know that they can ask for help when they have problems, instead of trying on their own and creating a mess. But if you don't want them to have the item, explain in a soft voice why you're taking it and offer a replacement.

Our parental instinct is to grab the child and lead him away from the potentially dangerous object he is heading towards. But this can cause hysterics because you are depriving them of what they wanted. If they find themselves in danger, such as on a busy street, then no big deal. All two-year-olds will have tantrums on their way to learning what they can and can't do; Not every tantrum can be prevented.

Another way, when safety is not compromised, is to be distracted and distracted. Say their name to get their attention. Once they become interested in you, call them over and show them something else that is safe.

This can also work before the tantrum starts to distract them from what they're upset about in the first place.

It's easy to get frustrated when your child makes a mess. Today they drew with crayons all over the walls. Yesterday they noticed dirt from playing in the backyard. Now all you have to do is clean it all up.

But try to think like your baby. They consider these activities to be fun, and that's okay! They learn and become aware of their surroundings.

Don't remove them from the activity as this may cause hysterics. Instead, wait a few minutes and they will likely move on to something else. Or you can join them and guide them constructively. For example, start coloring a few sheets of paper and encourage them to do the same.

Your baby, like all babies, wants to explore the world.

Part of this research is about everything under the sun. And you will certainly be disappointed in their impulsive capture.

Instead, help them figure out what is and isn't safe to touch. Try "no touch" for prohibited or unsafe items, "soft touch" for faces and animals, and "yes touch" for safe items. And have fun thinking about other word associations such as "hot touch," "cold touch," or "touch of wow" to help tame your little one's wandering fingers.

“Because I said so” and “because I said no” are unhelpful ways to discipline your child. Instead, set limits and tell your child why.

For example, if your child pulls the cat's fur, remove his hand, tell him that the cat hurts when he does this, and show him how to stroke instead. Also set boundaries by keeping things out of reach (for example, scissors and knives in locked drawers, pantry door closed).

Your child may become upset if he can't do what he wants, but by setting limits you can help him learn self-control.

If your child continues his negative behavior, you can place him in time out. Choose a boring place, such as a chair or the hallway floor.

Have your baby sit in this area and wait until he calms down. Time-out should last about one minute for each year of age (for example, a two-year-old should stay in time-out for two minutes, and a three-year-old should stay in time-out for three minutes). Return the child to the time-out area if he begins to wander before the time is up. . Don't respond to anything they say or do until the timeout has expired. Once your child has calmed down, explain to him why you put him in time out and why his behavior was wrong.

Never hit or use spanking control techniques to punish a child. These methods harm your child and reinforce negative behavior.

Disciplining your child requires you to balance strictness and compassion.

Remember that tantrums are a normal part of your child's development. Tantrums happen when your child doesn't know how to express what's upsetting him.

Remember to remain cool and calm and treat your child with compassion while addressing the problem. Many of these techniques will also help prevent future tantrums.

Egg pudding

Egg puddings are certainly not as popular as the dishes presented above

But you can also periodically delight your relatives and friends with them.

Grind the yolks (6 pcs.) with salt
Gradually add sour cream (500 g) and flour (350 g) to them.
Beat the whites (6 pieces) and carefully add them to the egg-flour mixture
Add grated cheese (250 g) and mix everything carefully
Line the bottom of the pan with baking paper and coat it and the walls with butter.
Sprinkle with breadcrumbs and pour in the mixture
Close the lid and steam for about 2 hours
Before serving, melt the butter and pour over the pudding.

Initially, pudding was prepared from eggs, milk, flour and sugar, but now other products are added to it.

Basic egg pudding recipe:

Mix 4 eggs with a glass of milk and 50 g of flour. Enter the spices
Pour into greased pan and bake for 35 minutes
The pudding may settle after it comes out of the oven, that’s okay.
You can add slices of sausage or grated cheese to the mixture.

Egg pudding

Ginger pudding

The taste of ginger is difficult to confuse with the tastes of other products.

In addition, the benefits of ginger root are not refuted even by official medicine. Try making ginger pudding and help your body cope with daily stress with the help of ginger.

Separate the yolks (4 pcs.) from the whites
Beat the yolks with sugar (4 tablespoons)
Add the zest of half a lemon, ground ginger (1/2 teaspoon) and lemon juice (to taste)
Mix everything thoroughly
Beat the egg whites and add them to the previously prepared mixture.
Add potato starch (5 tablespoons) to it and mix everything thoroughly
Grease the baking dish and place the pudding mixture into it
Cook in steam or water bath for about 40 minutes
Remove the pudding to a plate and decorate with sliced fruit.

Ginger pudding is served with syrup or honey.

Bread pudding

A great dessert can be made from leftover bread.

If you are used to making crackers from leftover bread, then try changing this order of things and making a delicious pudding from them.

Turn on the oven to 180 degrees

Tear old slices of bread (6 pieces) into small pieces
Grease a baking tray and place the chopped bread there.
Melt butter (30 g) and pour it evenly over the bread
Sprinkle it with raisins (80 g), chopped nuts or finely chopped fresh fruit
Beat eggs (3 pcs.) and add milk (375 ml), cinnamon (2 g), vanilla (5 ml) and sugar (100 g)
Add orange zest to the resulting mass (can be replaced with ¼ cup of rum)
Add cream (100 ml) and mix everything thoroughly
Pour the prepared sauce over the bread and stir if necessary.
To make the bread soak faster, you can use a fork to crush it
Let the bread absorb the aromas necessary for the taste of the future pudding
You can put the baking sheet (if it fits) in the refrigerator for 1 hour
Then bake the dish in a preheated oven (180) for about 45 minutes.
Cut into pieces, top with whipped cream and serve

Cheap dessert made from stale bread. You can cook from a loaf, dry buns and any stale baked goods.

Recipe:

Cut the bread into thin slices and place it on a baking sheet
Pour in butter and stir, add 150 g of raisins or other dried fruits
In a separate bowl, mix 3 eggs with 500 ml of milk and vanilla. Add 100 g sugar
Pour the milk and egg mixture over the bread and let stand for 1 hour.
The pieces of bread will absorb the filling. Now you can put the pudding in the oven for 40 minutes

Bread pudding Bread
pudding is a great and simple dish that kids and adults will love.

How to make delicious unsweetened pudding: Tips

Lyudmila. I really like puddings. Just like that, not sweet. My family doesn’t really like porridge, but I love it, so we found an alternative. We prepare semolina, rice and oatmeal puddings. Sometimes I add custard. The kids really like it.

Olga. And I love curd puddings. I cook them in the microwave. I just add semolina, an egg, a drop of lemon juice to the cottage cheese and that’s it.

You can cook anything in a slow cooker; it is a universal technique that will help delight your guests with delicious dishes.

Recipe for rice pudding in a slow cooker:

Pour 180 g of rice into the multicooker bowl and pour 0.5 liters of milk into it
Set the appliance to “Cooking” mode for 60 minutes
While the porridge is preparing, separate 2 whites from the yolks and beat them with 100 g of sugar, 50 g of heavy cream, vanilla and cinnamon
When the porridge is cooked, you need to cool it slightly and gradually add the whites with cream and sugar.
Place the mixture into the bowl again and place in the machine for 45 minutes. This time you need to cook in the “Baking” mode

Recipe for exotic pudding with banana in a slow cooker:

To prepare the dessert, mash 2 eggs with 100 g of sugar, 120 g of butter and vanilla. When the mixture turns white, add the puree of 4 bananas.
It can be prepared by crushing the fruit with a fork.
Pour 30 ml lemon juice and 300 ml pineapple juice into the mixture
Now add 130 g of breadcrumbs in small portions
Average the mass and transfer it to the multicooker bowl
Cook for 40 minutes, select the “Baking” mode

Pudding in a slow cooker