General relaxing massage for a child with hypertension: features and techniques

How to properly massage a child under one year old

Complex manual effects on the musculoskeletal system and skin are called massage.
Massage procedures stimulate metabolism, improve blood supply to organs and have a beneficial effect on the child’s neuropsychic health. Does a 0-3 month old baby need a massage? This is a question that the pediatrician will answer after examining the baby. Depending on the technique, massage will help normalize muscle tone, correct musculoskeletal disorders and joint deformities. Massage can be preventive and therapeutic (general or local). A visiting nurse will show you how to properly massage a child under one year old. Preventive massage is recommended for all children. And for therapeutic purposes there are certain indications:

malnutrition;
delayed motor development;
congenital hip dislocation, hip dysplasia;
congenital torticollis, clubfoot;
flat-valgus position of the feet, rickets;
perinatal pathology of the nervous system.

A general relaxing massage for a child with hypertension is prescribed by a pediatrician as part of complex treatment. As a rule, massage treatments are complemented by drug therapy and physiotherapy.

Can massage be harmful?

Massage therapy, the purpose of which is to correct disorders of the musculoskeletal system, should be carried out strictly according to indications. The procedure must be carried out by a specialist with medical education. Corrective massage No. 10 may be painful. Any incorrect movement is fraught with the development of complications.

Relaxing massage at home brings only benefits to the baby's health. But sometimes complications arise as a result of incorrectly selected cosmetic products.

Before using a new type of oil or cream, you need to conduct an allergy test: apply a small amount of the product to the crook of your baby’s elbow and see if complications arise. Red spots and peeling should be a signal that you should try other cosmetics.

It is also strictly forbidden to use undiluted essential oils. Such products are too aggressive for a child’s skin and can cause an allergic reaction.

Vegetable oils, especially olive and sunflower, are also not suitable for the procedure, as they disrupt the barrier function of the skin. Thus, an incorrectly selected product can provoke the development of skin diseases.

Contraindications for massage

Despite the beneficial effects of massage on all organs and systems of the baby, as well as the restorative effect on the body as a whole, there are a number of contraindications to its implementation:

diseases in the acute stage, including allergic manifestations;
colds and viral diseases with fever;
congenital heart defects with circulatory failure;
severe rickets and severe dystrophy;
large hernias;
severe diseases of the liver and kidneys, accompanied by impaired organ function;
diseases of the musculoskeletal system with increased bone fragility.

The features of gymnastics for the development of an infant at 6 months will be discussed further.

Massage: where to start, features

Time. Pediatricians recommend performing massage procedures in the first half of the day - from 8 a.m. to 3 p.m. Massage is done an hour after feeding. Procedures cannot be performed on an empty stomach.

Child's mood. If the baby is not capricious and is in a good mood, massage can be done. In case of whims, dissatisfaction and crying, the procedures should be canceled.

General terms and Conditions. The room where the massage will be performed must be checked and the air warmed. Prepare a horizontal surface by covering it with a diaper. The mother performing the massage must wash her hands and remove jewelry.

Children's speech therapy tongue massage at home is the topic of the next article.

At what age is it indicated, can it be performed at 3 months or earlier?

Typically, such a massage is prescribed for every newborn. Moreover, it is carried out either for medicinal purposes or for prevention.

As a rule, many pediatricians recommend starting to massage your child at 3, 6, 9, and 12 months . However, massage is allowed at an earlier age (2-3 weeks), provided that the child is healthy and in a good mood.

Before starting massage number 10, it is recommended to consult with a pediatrician, orthopedist and neurologist. Specialists should examine the baby and select the right exercises.

Who to trust with massage

If we are talking about preventive massage, then it can be done in a clinic (massage room) or at home (a specially trained children's massage therapist). However, the mother herself can perform massage procedures after some training. A nurse at a healthy child’s office can help her with this, and she will tell you how long it takes to do a children’s medical massage in the clinic.

For children under one year old there are 5 health massage complexes. The first of them is recommended for children under 3 months. The set of procedures includes light stroking of the arms, legs, tummy and back. To the question “is it possible to give a back massage to a one-month-old baby?” the answer will be yes. The back is gently massaged at a distance of 1 cm from the spine. The duration of the massage is no more than 5 minutes. The area of the heart and liver should not be touched.

On our website you will find more detailed information on the topic. If you are concerned about the question “what kind of leg massage is done for hip dysplasia?”, make an appointment with a pediatric orthopedist.

Features of massage for infants:

Only one session can be performed during the day (tummy massage for a newborn baby with colic is done as needed);
the massage is carried out in a well-ventilated room at an air temperature of at least 22°C;
procedures should not be performed after feeding and before bedtime. The interval in this case should be at least 40 minutes;
the younger the baby’s age, the more gentle the massage technique;
you should not massage the area of the liver, kidneys, spine and genitals;
the total massage time is from 5 to 15 minutes in a course of 10 procedures (the duration of drainage massage for children with cough is determined by the pediatrician individually);
It is highly undesirable to interrupt the massage course.

Children's massage No. 10

All parents who are concerned about the health of their baby know that daily gymnastics and sports exercises ensure the healthy development of the child, his immunity to diseases and harmonious development. Exercises on a fitball also have a great influence on the development of the baby’s musculoskeletal system. Before deciding whether your child needs hygienic massage No. 10, you will need to consult with your local pediatrician to avoid all sorts of complications and health problems for your baby.

Massage for a child

Massage No. 10 is very important for children in the first year of a child’s life. It is thanks to proper and qualified massage that maximum blood supply to all internal organs of the child will be ensured. You can get acquainted with the correct and professional massage technique in a children's clinic, where experienced massage therapists will show you how to properly massage a little person.

It is advisable that quiet, calm music be played during this procedure, or even better. For a mother to sing a nice song to her child. If your baby is older and is able to master the English language, then you can safely learn some simple phrases and words with him during the massage. This will help your child gain a deeper understanding of the world around him, shape his musical taste and instill a desire to learn foreign languages.

Before you begin the massage, determine what type of skin your child has. Depending on your skin type, you will need a specific oil. The main requirement for the oil is that it be well absorbed into the baby’s skin and not clog the skin pores. Also pay attention that the oil does not cause allergic reactions, glides well on the skin and is fresh from preparation. You can figure out all these issues on your own or with the help of your local pediatrician.

We strongly advise you to remember the basic rules of massage:

Massage number 10 should be performed 1-1.5 hours after feeding.
After the massage, you can walk no earlier than 30 minutes.
The procedure time depends on the age of your child and is approximately 5-20 minutes.
If the baby is capricious, then it is better to refuse massage for the time being and first establish the reason for his bad mood.
Before the massage, take the trouble to cut your nails short and remove all jewelry so as not to accidentally injure the baby’s delicate skin.
If your skin is oily, use powders or talcum powder, or if your skin is dry. Then use moisturizing baby oils.
Start the massage from the upper body - head, neck and shoulder girdle.
Hand movements are gentle, without pressure, clockwise with circular rotations.
The massage is performed in a pre-ventilated room.
The temperature in the room should be 21-23 degrees.
During the massage, the child should lie on a flat, hard surface.
Don't massage before bed.

Massage for children 2 months old is done in an ascending line - from the feet to the thigh and from the hands to the shoulder. Your movements should be smooth, stroking, without unnecessary pressure or sudden movements. Each new element of massage should be introduced gradually to give the small body the opportunity to adapt.

If you do everything correctly, then the child feels great and looks quite happy, but if he is capricious, then it is better to consult a pediatrician. After 3 months, an element such as rubbing is added to the massage. It is produced using the pad of the thumb. Make sure that the baby's skin does not stretch. When kneading, make vigorous movements, but so that it does not cause pain to the child!

Include elements such as tingling, vibration, and kneading with the edge of your palm. Use the pads of your fingers to tap and pat your baby's chest and back. When performing a massage, follow a certain sequence: first massage the legs, arms, stomach and chest. After this, turn the baby over and massage his back and buttocks.

Remember an important rule!

During the massage, avoid the area of the liver, kidneys and genitals. Massage is contraindicated for dermatitis, fever, pustular skin diseases, lymphadenitis, bone disease of tuberculous etiology, congenital heart defects, hernial protrusions, osteoporosis and some other diseases that your pediatrician should warn you about.

So, is massage 10 a necessity or an invention of pediatricians? We hope that after reading the article, you will answer this question yourself. As a rule, all children love massage. This procedure gives them pleasure and helps improve their health.

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Massage of the collar zone for torticollis at home

Indications for such a massage will be pathology of the cervical spine associated with muscles. To carry out massage procedures, an orthopedic pillow and special equipment for the cervical-collar area are used.

Massage in this case is painful, so it is necessary to handle the baby as carefully as possible to avoid unnecessary discomfort. Only a children's massage therapist can perform a neck massage for torticollis at home. The result of massage procedures is normalization of blood circulation in the tissues of the cervical region, improvement of lymph flow, and improvement of the baby’s psycho-emotional state.

Massage treatments for newborns

Beneficial properties of massage

The massage process itself includes several positive aspects.

Improves blood circulation and blood circulation in general.
Completely eliminates nervous deficiencies.
Orthopedic deficiencies are canceled.
If you start using massage procedures from the second month of a child’s life, then inept residual reflexes will quickly turn into skills and abilities.
Boosts the immune system.
Activates the protective functions of the entire body.
Problems with the stomach and digestive tract bother the baby less.
His appetite is improving.
Your sleep will become more restful and sound.
If something is bothering or bothering your baby, you can calm him down with a foot massage procedure.

The main thing is to remember where which organs are located on the foot.

The pads of the toes are responsible for the nasal cavity and throat.
If your child is worried about his teeth or has a headache, it is necessary to massage him from the big bone on the foot to the bone of the little toe.
The solar plexus is located immediately in the middle between the bone of the thumb and the bone of the little finger.
The upper abdomen is located just under the thumb bone and all the way down to the area under the little finger bone.
The lower part of the abdomen is located immediately, under the upper and absolutely parallel to it.
The baby's heel is responsible for the pelvic part.

Is it possible to massage your child yourself?

Considering that the baby has just been born, and the young mother has a lot more to do, then the option of personally giving your baby a massage is the most optimal in this situation. With the help of simple movements, you yourself will help the baby get stronger, and adaptation to the world around him will go faster. A back massage will help to properly develop the spine and the entire musculoskeletal system.

You have been prescribed massage No. 10. What should you do?

Do not panic. Pediatricians call this type of massage restorative. This does not mean that your child has any problems. The pediatrician simply advises you to develop your baby and perform a massage every day for the general tone of the child’s body. The pediatrician will show and tell you all the movements.

Only if you have been prescribed therapeutic massage do you need to consult a specialist.

How to properly prepare for a massage procedure?

Before the procedure itself, you will need to prepare a few things in advance.

Decide on the location for this procedure.
You need a changing table, chest of drawers or a bed with a firm mattress. The main thing is that the surface is elastic.
The room must be ventilated in advance in the absence of the baby in the room. After ventilation, heat the room to 22°C.
After this, lay down diapers, a soft blanket or a warm blanket so that the baby’s delicate skin is not damaged by the hard surface.
For the massage itself, you will need special oil or baby cream.

Note: make sure that your baby is not allergic to these drugs.

Before starting the massage procedure, be sure to wash your hands with soap, trim your nails, remove all jewelry and jewelry, even wedding rings. All these items can cause skin damage of varying severity to the baby.
Mom's hands should be warm and soft.
First, apply the cream to your hands so that it becomes warm, and then gradually rub it into your baby’s skin. During the massage, you can talk to him, sing songs or tell stories.

Note: this procedure is carried out after meals, 45-60 minutes, or half an hour before meals.

In what cases is massage to a child strictly prohibited?

Massage procedures cannot be performed:

Infants are up to 20 days old.
If your baby has problems with PCVT.
If you have a rash, diaper rash or heat rash.
During high fever, teething or illness.
If the baby is naughty.

Author: K.M.N., Academician of the Russian Academy of Medical Sciences M.A. Bobyr

Massage of the lacrimal canal in newborns

Massage may be prescribed if the use of drops is ineffective. Massage procedures are carried out 5-6 times a day for two weeks. The recommended time for massage is 20 minutes before feeding. During the procedure, you can use thin sterile gloves. The mother herself will be able to massage the lacrimal duct in newborns after preliminary training.

If you have questions, please contact our consultation center. Doctors of the highest category conduct consultations.

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Massage for a baby: what is the effect on the body

Massage for a baby is useful not only because it has a relaxing effect. Also, 10 sessions can increase endurance and relieve a child from colic. Such procedures help:

development of arm muscles and joints;
development and strengthening of the trunk muscles;
development of leg muscles.

Good physical development helps to increase the child's intellectual abilities. This massage is usually prescribed at the age of 2 months, but can also be prescribed at 3 months and until the child reaches 6 months. Usually one session per day is carried out for 10 days. But the doctor may give other recommendations regarding the frequency of massage. It is important to carefully study how to perform the exercises. It is better for the doctor to demonstrate the technique on the child.

Otherwise, if you make a mistake during the exercises, this may lead to aggravation of the child’s condition and problems with the baby’s health.

The tenth massage grows with the baby. That is, as the baby grows, the exercises may change. All this is determined by the doctor, taking into account the individual characteristics of the baby.

If during the massage you see that the child is not in the mood and is resisting, it is better to postpone this event until later. While doing the exercises, use the toys that your child likes best. It is important that he has the opportunity to reach them on his own. This will help cheer up the baby and do all the exercises without hysterics, giving him only positive emotions.