Where to send a child from three years old: the best Moscow sections

Sports are essential for a growing child's body. For some it helps to cope with health problems, for others it helps to use their hyperactivity, and for others it will be useful in terms of communicating with peers and developing communication skills. There are a great variety of children's activities in Moscow, and from our selection you will find out where to send your child from 3 years of age.

Play-Doh

Play-Doh

Aikido for children, Aikido OldSchool, 3.5+

Address: ZELAO, Zelenogradsk, 15th microdistrict, building 1514. + aikido-oldschool

The Aikido OldSchool aikido school is aimed at children from 3.5 years old. Aikido is not just one of the many martial arts, it is an entire system that strengthens not only the body, but also develops the personal qualities of a child. This school is taught by authorized Aikido teachers, winners of international competitions, who have completed practice in Japan.

Dancing and choreography

All children, without exception, react positively to cheerful and rhythmic melodies. Hearing the music, the child smiles, begins to play and dance. It is for this reason that dance classes for children 3 years old are extremely popular. Dancing is considered one of the least dangerous types of physical activity. Classes in choreographic groups bring children incredible pleasure and a lot of positive emotions. Dance classes for children from 3 years of age develop creative thinking and help them fully master their own body language. The advantages of regular dancing are graceful posture, gracefulness and flexibility of movements. Any choreographic direction develops a sense of rhythm. This means that in the future it will be easier for the child to learn to play musical instruments or sing.

Rhythmic gymnastics for children, Rhythmic gymnastics school Gracia-M, 3+

Address: metro station Universitet, Vernadskogo Ave., 21 bldg. 3. +7 grazia-m.ru

Even if you do not plan for your child to follow in the footsteps of Kabaeva and Averina, rhythmic gymnastics will help the correct formation of ligaments, improve stretching, posture and coordination of movements, and lay the foundation for understanding and subsequent serious study of choreography. In addition, in this sports section for children from 3 years old, not only girls, but also boys are welcome to participate in classes - there are specialized groups for developmental gymnastics for children.

What kinds of sports sections are there for children over 3 years old?

Sports sections for children (from 3 years old is the optimal age to start classes) have many directions and varieties. Only parents can choose the right sport, focusing on the preferences and abilities of the child.

Until the age of 3, it is important to do general strengthening gymnastics , thereby instilling in the child a love for physical activities.

About 2 years is the age at which you can discover some inclinations that will help you decide on the choice of sport.

The optimal age for starting some sports is shown in the table:

Martial arts

Types of martial arts are divided into 3 main categories:

• impact type;
• wrestling type;
• oriental martial arts.

They differ in the technology used.

The most popular destinations in Russia are:

• Boxing.

This is a high contact sport where 2 people fight wearing special gloves. There are no throws or grabs here. Kicking, head-butting or pushing is prohibited. This type is suitable for very active children with high levels of energy and endurance. Please note that the risk of injury in boxing is very high.

• Hand-to-hand combat.

This is an aggressive type of contact using punches, without the use of any weapons. Kicks are allowed. It has a high level of injuries. Suitable for very strong guys who want to learn to stand up for themselves, and for those who want to further connect their lives with military disciplines, since hand-to-hand combat is one of the mandatory army martial arts.

• Kickboxing.

Kickboxing is a type of boxing complicated by taekwondo and karate techniques. Recommendations for choosing this sport are similar to those for choosing boxing.

• Freestyle wrestling.

This is a martial arts, the essence of which comes down to using various techniques to put the opponent on his shoulder blades. Kicks are allowed. Like all contact sports, freestyle wrestling allows you to overcome your fears and learn to defend yourself.

For children with problems with the musculoskeletal system, the path to this sport is closed. In addition to the endurance that a child must have, imagination and intuition must be well developed, which will help to choose the right technique in a fight.

• Sambo.

It is a martial art that means self-defense without the use of weapons. This type of wrestling includes various techniques, the basis of which is painful - holding the enemy in a certain position that causes him pain.

Sambo is very popular among both boys and girls. Develops attentiveness and diligence. The disadvantage of this sport is the restriction on the health group: not everyone can pass the selection. Suitable for those who want to learn how to stand up for themselves, as well as to improve their physical fitness.

• Judo.

This is a martial art whose homeland is considered to be Japan. Combines a wide variety of throws, painful and choking techniques. It differs from other martial arts in that less physical force needs to be used here, giving preference to the technique of movements.

Judo develops endurance, masculinity and will. The downside is the risk of injury due to the large number of throws. This look is suitable for shy guys who find it difficult to express themselves. Also for those who want to develop body flexibility and plasticity.

• Karate.

Karate is one of the most famous types of wrestling. Characterized by the absence of prolonged contact between opponents. The basic principle is to deliver a striking point blow with a hand or foot to the enemy’s vulnerable spot. This type develops attentiveness, reaction speed and clarity of movements.

The downside may be a large list of medical contraindications. Slow and absent-minded children who are prone to forget and lose everything should be enrolled in this sport. Very emotional children with increased excitability will also benefit: karate will help them become calmer and more balanced.

• Greco-Roman wrestling.

This is a European type of martial arts based on the use of a number of throws and various techniques in order to unbalance the opponent. Develops attentiveness, precise coordination of movements and willpower.

This sport is suitable for shy and timid guys who want to overcome their inhibitions. The downside, like other types of wrestling, is a lot of contraindications (cardiovascular diseases, autoimmune disorders).

• Aikido.

This is another Japanese type of wrestling. Many people recognize Aikido as the most spectacular form of martial arts. The movements of the opponents here are graceful and dynamic. Aikido can use various weapons.

In addition to physical development, spiritual integrity comes to the fore here. There is a whole philosophy behind this sport. This sport is suitable for self-confident and persistent children, as well as for those who need to develop coordination of movements and the ability to concentrate. This is a good option for girls.

• Taekwondo.

Taekwondo is a tough martial arts sport characterized by aggressive kicking and punching techniques. Develops courage and endurance. However, it is characterized by a high degree of injury. Suitable for strong and strong-willed guys who can withstand aggression.

Team sports

Sports sections for children from 3 years old, based on team sports, are increasingly gaining popularity . An important feature here is not only the emphasis on the child’s physical fitness, but also his ability to be part of the whole and the ability to interact with other team members.

The most popular types:

• Football.

This is a well-known team game between two groups, the essence of which comes down to scoring the ball into the opponents’ goal. The sport aims to develop endurance, speed and the ability to interact. Perfect for small children who can withstand physical activity for a long time. The downside is the high risk of injuries, sprains, and bruises as a result of inevitable falls.

• Basketball.

This is a sport in which you need to throw a ball into the opposing team's basket. Develops analytical abilities of the mind, coordination of movements and strong-willed qualities. The main disadvantage is that prospects, as a rule, await only tall children. This type is suitable for brave and speedy children who have dexterity and the ability to quickly find a way out of a situation.

• Volleyball.

This is an active sport that involves working with the ball between players of 2 teams. A characteristic feature is a mesh stretched between the fields. Volleyball is considered a game for older children, but from the age of 3, parents can begin to prepare their child for it. Exercises develop joint mobility and have a beneficial effect on the child’s respiratory system.

The downside may be the high level of trauma to the cervical vertebrae during play and restrictions on the child’s height: the success of tall children in the game prevails. This sport is suitable for those who need to develop attentiveness and improve posture.

• Hockey.

This is the most fashionable sport among children and teenagers. A team sport where players on an ice rink try to hit the puck into the opponents' goal with a stick. They move exclusively on skates. Hockey is suitable for dexterous and energetic children; good coordination of movements and quick decision-making are also very important.

The main disadvantage is the high costs required to purchase equipment. The risk of injury is also very high here.

Gymnastics

Sports sections for children from 3 years old amaze with their diversity. However, doctors advise starting your acquaintance with sports with gymnastics.

Gymnastics is a generalized concept that unites various areas:

• gymnastics;
• health-improving gymnastics.

Health-improving gymnastics includes physical exercises, exercises and gentle stretching. It is aimed at general health improvement and physiological development. Therefore, this is the same type where it is recommended to send a child over 3 years old. There are no heavy loads here, and no special training is needed.

There are no disadvantages. On the contrary, it is desirable that any sport begins with recreational gymnastics.

Artistic gymnastics is based on recreational gymnastics, complicated by a higher level of physical activity. This section is not recommended for children over 3 years old. It is advisable to wait and let the body get stronger for such serious loads.

These include:

• rhythmic gymnastics;
• trampolining;
• athletics and weightlifting.

Gymnastics has a positive effect on plasticity, flexibility, and joint mobility. Recommended for active and restless children.

Contraindications: spinal diseases and cardiovascular disorders.

Swimming

One of the most beneficial sports for children is swimming. Its beneficial effects on the body have been known for a long time.

Here are just a few of them:

• strengthening the immune system;
• positive effect of distributed load on all muscle groups during training;
• improved coordination of movements;
• proper development of the respiratory system;
• positive emotional impact.

The main disadvantage of this sport is the presence of a dangerous and harmful component in pools - chlorine. Scientists have proven that frequent visits to places with chlorinated water can sooner or later lead to lung diseases (asthma).

Also, this toxic element negatively affects the condition of the skin, hair, nails and the entire body as a whole. Therefore, for swimming, it is recommended to choose pools with innovative water purification systems, which have become so popular recently.

Choreography

Choreography is a sport that combines both the physical and cultural development of a child. By doing this, the child develops an ear for music and works on the flexibility of his own body. Classes feature well-balanced sets of exercises that have a very beneficial effect on a growing body.

Children's posture becomes much better and stronger. For children aged 3 years and older, this section is an excellent and gentle way to start getting acquainted with dancing, which can later lead to professional training.

The main advantage of choreography classes is the absence of contraindications. Therefore, it is suitable for absolutely any child.

Figure skating for beginners, School of Anastasia Grebenkina, 3+

Address: metro station Sokolniki, st. B. Tikhonovskaya, house 2, building 1 (Ice complex "Academy "Spartak") +7 985 799-1-799 grebenkina.ru

Figure skating is perhaps the most popular sport in our country today. Strength, beauty, grace - this is what attracts both spectators and parents who dream of seeing their child on the ice. For your first steps in this sport, the figure skating school of Anastasia Grebenkina, a famous figure skater in the past, is suitable. Sports classes for children from 3 years old are held here using a specialized method for amateurs, which will be a good start for future achievements.

Peculiarities of thinking of children 3-4 years old

From 3 to 7 years old, the baby is in the process of “separating” the world from himself, paying more attention to his own internal sensations and perceptions. While the child is not too interested in knowing other people, they are not clear to him and he is in no hurry to understand them.

At this stage of development, his social interests lie in finding his personal and, if possible, the most comfortable place in this world of other people. For example, all kindergarten teachers will be divided into “good” (with whom he is comfortable) and “bad” (who cause discomfort).

You also need to take into account this unusual fact, established by child psychology (known in spiritual practices long before the advent of psychology as a science) - until the age of 7, a child does not perceive himself as “bad.” No matter what the little tomboy does, in his own perception, he is a priori “good”; only others can be “bad”. Taking this fact into account, one can imagine how difficult all educational initiatives on the part of an adult are for this age.

The very consciousness of a child at this age works on learning the ability to “inhibit” their reactions when exposed to external stimuli. In other words, there is a process of learning to follow instructions and the ability to do what is “needed” without being distracted by “this interesting little thing” or “a butterfly fluttering nearby.”

Diving, Dmitry Sautin School, 3-4+

Address: metro station Prospekt Mira, Olimpiysky Prospekt, 16 bldg. +7 (925) 328 –60- 28 sautindivingschool.ru

Diving is a fascinating sport that develops coordination of movements and the muscular corset of the body. In addition, diving is impossible without the ability to swim, therefore, by sending your child to this section, you can say, “killing two birds with one stone.” Classes at this school, under the guidance of the famous athlete Dmitry Sautin, take place in two stages: an hour in the trampoline room, where jumps are perfected, and an hour in the pool. In addition, this sports section for children from three years old is aimed primarily at amateurs, and if you want to send your child to sports for health reasons, this is the best solution.

Where to send a 3-4 year old boy: sports by temperament

Psychiatrists distinguish 4 types of character. The choice of a section where he can show the best results at any age depends on the child’s behavior.

Age is a deciding factor for many workouts. Preschoolers are advised to study in the following sections:

• pool;
• gymnastics;
• team events;
• martial arts;
• dance Sport.

A 4-year-old child sometimes cannot independently make a choice in favor of one section or another. Take a closer look at his character, it will be easier to determine his direction. Quiet, calm children will not be entirely comfortable in the acting studio; overly active kids should try their hand at dancing or sports. A thin, puny boy will not be able to fully train along with everyone else in wrestling classes.

Psychologists tend to argue that the type of temperament influences a child’s success in a particular activity:

• Excessively active children, constantly on the move and often coming into conflict with other children, are classified as choleric.
• Sanguine people are able to control their emotions, they are strong-willed and purposeful.
• Calm, balanced and slightly slow children are phlegmatic; they can concentrate on a particular type of activity for a long time.
• The fourth type is melancholic; such children are often capricious, quickly get irritated and are unable to overcome difficulties.

Roller sports school for children, RollerSchool.ru, 3-4+

Address: Tulskaya metro station, Kholodilny lane, 3с1. +7 rollerschool.ru

If in the early 90s roller skates were the dream of every child, now this will not surprise anyone. Moreover, in recent years, roller skates have succumbed to the pressure of scooters and electric scooters. At RollerSchool they teach how to roller skate correctly and safely; if you wish, you can rent equipment. The school also periodically holds open lessons.

Content:

1. The role of neuroplasticity in the formation of a boy’s personality
2. Does a boy need dancing?
3. Why can't a mother fully raise a child?
4. Which sections are most suitable for a 3-4 year old boy?

Do you know which sections are suitable for a 3-4 year old boy? Most parents mistakenly believe that 3-4 year old boys can attend any section for their development. Since it is during this period that neural connections and subsystems of the brain are actively formed, it is very important what the child will do, taking into account his gender.

Rock climbing for children, children's climbing wall Funtopia, 3-4+

Address: metro station VDNKh, Prospekt Mira 119, st. 22, BigWallSport Climbing Center. +7 bigwallsport.ru

On the territory of the BigWallSport rock climbing center there is a children's climbing wall, where even the smallest summit conquerors are welcome. Classes for kids are held in the form of a quest, but they work on such important skills as concentration, dexterity and strength. There is no need to worry about the children - the classes are taught by a professional instructor, insurance is provided and everything is done to ensure that the lesson is injury-free, useful and fun.

The role of neuroplasticity in the formation of a boy’s personality

Boy 3-4 years old
The child's brain grows and develops along with the child. But at the age of 3-4 years these processes are most active. They cannot be ignored. The phenomenon of brain neuroplasticity has been studied. It lies in the fact that under the influence of various types of activities, new connections are formed in the brain. For example, the development of a non-dominant hand allows for the creation of a range of neural circuits. They encourage the brain to change and give it new functions.

At this age, the number of neural connections in a child’s brain is significantly higher than in an adult. Thanks to plasticity, new synapses are formed. New neural pathways are created and connections are strengthened. As a result, the child learns faster and remembers incoming information. Begins to apply in life everything that he learns during classes. Unusual and non-standard situations change the architectonics of brain “wiring”. These are called axonal connections between a brain region and an activity. The cerebral cortex is subject to continuous modification due to information coming from outside.

For example, brain plasticity is evident during learning to read. This happens at the moment when the baby begins to distinguish between words and letters. This means that if you tell him the word “ball”, along with the visual association of the object, an association will arise with the letters that make up this word.

This is why it is important that boys gain an understanding of their gender identity from an early age. And associations of themselves as a person arose in their brain. First of all, as men – strong, strong-willed, smart, etc.

Activities that can strengthen, enhance and strengthen the processes of neuroplasticity at the age of 3-4 years include:

• traveling with parents;
• mnemonic devices;
• mastering musical instruments; development of non-dominant parts of the body;
• reading instruction;
• games to expand vocabulary and drawing.

Parents should also monitor the quality of their children's sleep. Because dendritic spines grow during sleep. With their help, information is transmitted to cells.

Hockey for children, Denis Abdullin Hockey Academy, 3+

Address: m. Konkovo ​​st. Ostrovityanova, 10 (Ice complex Ostrov). +7 dahockey.ru

The project of the Denis Abdullin Hockey Academy “DASHKOLNIKI” is one of those sections where you can send a boy at the age of three. The sports methodology of this hockey academy was created by professionals taking into account the character traits of children, so your young ice conqueror will definitely not get bored. In addition, playing hockey develops strength, agility, teamwork and teaches early strategic decisions.

For children with creative inclinations

The boy has a creative streak, and did you notice it in time? Great! The main thing is to support him in his endeavors, do not forget to praise and help him in every possible way. Set aside 20-30 minutes every day for joint creative activities, arrange a secluded corner or room for your son, purchase the necessary office supplies and consumables so that he can create in a comfortable environment.

While you're spending time as a family, don't forget to turn off the TV, tablets, or computer. This way you will be sure that nothing will distract your child from his activities. And remember that talent is not the main thing. Many artists, architects, and musicians became famous not because of their innate talent, but because of hard work. But where can you give your creative child? There are plenty of options, it's your choice!

• Vocals Have you noticed that the boy constantly hums songs from his favorite cartoons and even manages to get into the rhythm? You urgently need to enroll in a music school!
• Art. If the walls in the apartment are painted, and the kid’s eyes light up when he sees another package of pencils, felt-tip pens or paints in the store, then it would be an excellent solution to diversify your son’s leisure time by sending him to an art school.
• Choreography. The ability to move gracefully and improvise on stage makes anyone more self-confident, removing physical and psychological shyness and constraint.
• Foreign languages. By listening to live speech in a foreign language, a preschooler develops the ability to perceive what is said by ear, understand and speak correctly in English, French or Italian.
• Handmade. Handmade mugs are exciting master classes where children are taught how to create original toys and things, as well as decorate culinary products.
• Pottery craft. The classes will teach you how to create dishes on a pottery wheel. In addition, this activity perfectly develops fine motor skills of the hands.

Take it for granted that over time, a child’s range of creative hobbies can change significantly. In this regard, be lenient; there is no need to force you to do something you no longer like. The boy should feel given freedom of choice and freely try something new.

Interesting! Growing up in a creative mess (nothing is in place in the apartment) will show more interest in creative circles.

For active and sporty children

The key to a successful sports career is the right start given in childhood. The efforts of the coach alone are not enough; the parents of the young athlete must also be involved in the process. Children are a reflection of their mothers and fathers. Kids adopt the character traits, manners and even habits of their parents. Therefore, become a positive example for your son!

Important! Don't expect quick results from your athlete. Don't criticize your child. Everything has its time.

Review your daily routine and diet, start playing sports, involving your boy in this, and pay more attention to outdoor games. After all, you will agree that it is unfair to demand discipline from a child while leading an absent-minded lifestyle. If you see that your son sincerely enjoys playing sports together, don’t waste time and sign him up for the section.

• Football. Football training for three-year-olds is, first of all, introductory classes and a set of various exercises using the ball, which help develop coordination, increase the level of psychological stability, determination and motivation.
• Pool. Swimming is a vital skill that has a wide range of effects on the body. This includes hardening and additional development of coordination, strength, endurance, as well as the development of the respiratory system.
• Figure skating. The sport is promising professionally. If your son is purposeful and hardworking, then the path to success is guaranteed.
• Acrobatics. Acrobatics classes will tame irrepressible energy, because it will require not only strength to perform the exercises, but also high concentration of attention.
• Karate, judo. Martial arts help children develop their physical abilities, endurance, patience, determination and the ability to concentrate on assigned tasks.
• Hockey. This sport has a beneficial effect on the growing body, helps in the treatment and prevention of a number of diseases: from various allergies to scoliosis.

And remember that you don’t need to impose your own goals and objectives on your child, and don’t try to implement your failed projects through your child. Playing sports should bring joy to a boy, so treat the process itself as a game, and not as a matter of life. Enjoying an activity is one of the best and most useful lessons you can teach your child.

Find out whether to send your boy to swimming!

List of the best sections for a 3-year-old girl, take a look!

Developmental gymnastics for kids, European Gymnastics Center, 3+

Address: metro station Dynamo, Leningradsky Prospekt 37B. +7, ext.100 europegym.ru

If you have not yet decided where to send your child from 3 years old, then specialists from the European Gymnastics Center will come to the rescue. Recreational gymnastics (developmental gymnastics) classes will not only benefit the baby’s growing body, but will also help determine his sports future. Classes last only 50 minutes, so young athletes do not get bored, but are happy to overcome a fun obstacle course, practice on horizontal bars and stretching, and generally have a fun and useful time.

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What goals should adults pursue when sending a 3-4 year old child to sections or developmental clubs?

As a child approaches school age, he develops:

1. Hierarchical structure of motives.
2. The transition from the category of situational creatures (acting on signals from immediate stimuli and momentary impulses) to a creature with organized thinking.
3. Internal unity and organization that allows you to act based on sustainable desires and aspirations.
4. The ability to compare your desires with the learned norms of socialization.

Accordingly, the chosen direction of the child’s development (section, circle, group) should, first of all, help him mobilize his brain - immature, uncollected and continuing to grow, to act based on the circumstances of life dictated to him. That is, to learn and understand the essence of the word “need”.

In order for this “should” to form in the child’s mind, he will need to apply all his still limited resources and a little courage. When he begins to demonstrate success, an adult is obliged to support his endeavor, otherwise a possible talent may be ruined literally “on takeoff.”

Thus, sections or clubs for a child at this age should, on the one hand, help in the transition to an organized approach to life, and on the other hand, support his desire in this matter and not harm him.

More details about the features of child development at this age, albeit in a more scientific language, can be read from the psychologist Lidia Ilyinichna Bozhovich, who happened to be a student of the famous professor L.S. Vygotsky, in her work “”.

How to decide where to send your child

Parents should focus on the individual characteristics of the child. It is necessary to take into account the body type and temperament of the little athlete. Some children will be able to achieve results if they train in a team, while other children prefer to train in a small circle of people or individually.

We must not forget about the state of health; before going to the sports section, you need to check with a doctor, then it will be clearer which type of sport will not cause harm.

In addition to the specifics, you need to take into account the financial capabilities of the family; it is not always possible to enroll a child in a club that is interesting to him, in which case it is worth looking for related sports and trying to interest him.

Benefits of sports for children

In addition to realizing parental ambitions and desires, sports will really bring a lot of positive aspects to the child. Sports activities can:

• improve physical health;
• strengthen the spirit of the child;
• help establish relationships with other children;
• influence the formation of personality and character.

• Shalimova Anastasia Aleksandrovna Master of Sports in artistic gymnastics. Prize-winner of regional and republican competitions.
• Chistyakova Margarita Viktorovna Master of Sports in artistic gymnastics. Winner and prize-winner of the Championship of the Republic of Belarus, Participant in International competitions in artistic gymnastics.
• Zverkova Kristina Mikhailovna Pedagogical University named after M. Tank, specialty: Therapeutic physical education “instructor-methodologist of exercise therapy”, physical education teacher.
• Kosheleva Alexandra Dmitrievna Master of Sports in artistic gymnastics. Participant of the European Championships, 1st European Games in Baku.
• Rublevskaya Karina Aleksandrovna 1st adult category. Participant in sports competitions in Belarus. Student of BSUPC (Belarusian State University of Physical Culture).
• Perepelitsa Olga Mikhailovna Master of Sports in rhythmic gymnastics. Two-time World Champion, Multiple Champion of the Republic of Belarus in rhythmic gymnastics.
• Doronin Alexander Alexandrovich Master of Sports in artistic gymnastics. Participant of the World Championship, winner and prize-winner of the Championship of the Republic of Belarus in artistic gymnastics.
• Naranovich Andrey Viktorovich MSMK in acrobatic jumping. Silver medalist of the European Junior Championships (2000)
• Bartashevich Margarita Yurievna MSMK in sports acrobatics. Silver medalist of the World Championship (2016) Multiple winner and prize-winner of World Cup stages, international and national competitions.
• Ignatovich Alexey Alexandrovich MSMK in artistic gymnastics. Participant of the Olympic Games, World and European Championships. Multiple winner and prize-winner of the championship of the Republic of Belarus.
• Voitovich Alexander Sergeevich
• Rubilova Diana Vladimirovna CMS in artistic gymnastics. Prize-winner of the Championship of the Republic of Belarus (in all-around and in individual events).
• Gutsev Dmitry Vladimirovich Master of Sports in trampolining. Graduate of BSUPC, Department of Gymnastics.
• Sergeeva Yulia Sergeevna CMS in artistic gymnastics and sports aerobics. Winner and prize-winner of republican and international competitions.
• Titova Eva Andreevna CMS in sports acrobatics.
• Yukhnevich Yulia Aleksandrovna CMS in artistic gymnastics. Prize-winner of the Republican competitions in sports gymnastics.
• Malashevich Diana Dmitrievna CMS in artistic gymnastics.
• Rublevskaya Alina Aleksandrovna MS in sports aerobics. Participant in city, national and international competitions (in Lithuania, Estonia).
• Novakovskaya Evgenia Miroslavovna Master of Sports in artistic gymnastics. Winner and prize-winner of republican competitions.
• Kuzmin Artur Petrovich Master of Sports in artistic gymnastics. Member of the national artistic gymnastics team of the Republic of Belarus from 2005 to 2012.
• Gridyushko Polina Nikolaevna Master of Sports in artistic gymnastics. Prize-winner of Republican competitions.
• Kalenkevich Maxim Borisovich CMS in artistic gymnastics. Participant in international and republican competitions.
• Mikhailova Victoria Aleksandrovna CMS in artistic gymnastics. Prize-winner of regional and republican competitions.
• Mikhey Sergey Nikolaevich Master of Sports in sports acrobatics. Champion of the Republic of Belarus among men's pairs in sports acrobatics.
• Beaver Yulia Viktorovna Master of Sports in artistic gymnastics. Participant of the European Championships, World Cup stages, Youth Festival in Holland.

As for health, sports training will help strengthen muscles, the nervous system, develop the respiratory system and flexibility. Many sports activities improve the child's agility and reaction speed. If playing musical instruments is not 100% likely to be useful in life, then the experience of sports activities from an early age can strengthen a child, improve immunity, and help acquire physical activity skills necessary for everyday life.

The safest sports

Swimming

It is not possible to completely protect yourself from possible injuries, but there are sports where the risk of them is minimal.

takes first place . Strengthens the muscle corset, respiratory system, ligaments and tendons. The child feels cheerful, gets sick less (the body’s protective functions increase). For parents, the advantage is accessibility: the cost of lessons in swimming sections varies within reasonable limits.

Table tennis, tennis, and badminton are also safe sports. They develop reaction speed and improve coordination of movement. The future athlete learns to think tactically.

Sports ballroom dancing

Sports ballroom dancing sections will help you develop physically and instill an interest in art . Posture, cardiovascular and respiratory function improves. The child learns to perceive rhythm, hear music, and coordinate his movements. But such clubs are more expensive compared to swimming and tennis sections.

Athletics improves endurance, strengthens muscles, and for parents such a section will not be very financially taxing.