Meatballs for children: the best menu for children, ingredients, step-by-step recipe with photos, nuances and cooking secrets

Tender meatballs are an excellent dish that can be given to even a very young child. If you prepare them from lean minced meat and do not use hot and spicy additives, you get healthy food rich in protein. As a rule, in this case they are made from chicken or turkey, but it is also possible to add beef and even lean pork. So what kind of meatballs for kids can you make at home?

Pork version

As noted above, this meat is rarely used to make meatballs for children. But this dish is something of an exception, as it has a delicate taste and texture. For it you will need:

• 750 grams of minced lean pork;
• 1 egg;
• half a glass of bread crumbs;
• half a glass of milk;
• half a glass of chopped onion;
• 1.5 l.h. salt;
• 1/2 tablespoon of marjoram;
• 2 tablespoons flour;
• 4 tablespoons vegetable oil;
• 1 glass of meat or chicken low-fat broth;
• 1 glass of water;
• 3/4 cup sour cream;
• half a glass of milk.

How to cook it?

Preheat the oven to 190 degrees. In a large bowl, combine the minced meat, egg, bread crumbs, milk, onion, salt and marjoram. Form into small equal-sized balls. Place them in a deep baking dish. Mix them in it with flour, broth, water, sour cream and milk. Bring to a boil on the stove and cook for 2 minutes. Then remove from heat, transfer to oven and bake for 50 minutes. Garnish with cheese and parsley and serve.

Beef option

Meatballs for a child are an ideal dish, and there are several explanations for this. First of all, they are very versatile. You can add whatever you want to them, including hiding a ton of healthy vegetables that kids don't like so much. Secondly, they are very easy to prepare. The concept is very simple: just put all the ingredients in a bowl, mix, create tiny balls with your hands and bake or boil. And even if they don’t turn out completely round, it’s not a big deal.

Plus, the meatballs freeze well. This way, you can safely double the amount of ingredients for a recipe, cook a large number of meat balls, cook some at once, and put the rest in the freezer. This is especially true if you are making meatballs for children under one year old, and a very small amount of food is needed for one meal. When you need to cook the next batch, just take them out of the freezer and start boiling or baking as usual, just 6-8 minutes longer.

For the beef version you will need the following:

• 500 grams of minced lean beef;
• 900 grams of boiled quinoa;
• 1 large apple;
• 2 tablespoons of tomato paste without salt;
• 1 egg;
• 3 tablespoons olive oil.

Recipe 5: meatballs for children 1 year old (with photo)

Some experts say that it is very useful for children to prepare light meat dishes, especially when they are very young. Here is a recipe for making rabbit fillet meatballs for children under one year old. Then, based on them, you can prepare a wonderful soup.

• Rabbit fillet -0.6 kg;
• Fresh cabbage - 300 g;
• Carrots - 1 piece;
• Onion - 1 piece;
• Potatoes - 1 piece;
• Spices - to taste.

Wash the meat thoroughly and cut into pieces.

We make minced meat, cabbage, carrots and potatoes. I use an electric meat grinder for these purposes.

Add chopped onion and mix. There should still be more meat than vegetables. To make the minced meat softer, you can mince it twice.

How to make meatballs with ground beef and quinoa?

Beef meatballs for a child are prepared like this. Preheat the oven to 180°C. Place all ingredients in a large bowl in the order you prefer. Scoop a small portion of the mixture with a tablespoon and form a ball with your hands. Repeat the same process with all the remaining mince. Place prepared meatballs on parchment paper on a baking sheet. Drizzle some olive oil over them. Bake for thirty minutes. You can also slightly modify this kid-friendly meatball recipe and cook them on the stovetop. To do this, put them in boiling water and cook for 30-40 minutes.

Meatballs for children: tasty and healthy!

Hello Irina!

Cottage cheese, eggs, butter, flour, onions, vegetable purees, etc. are added to the minced meat for children's meatballs. You can also mix meat with milk formulas and instant cereals. Sometimes a little white bread soaked in water is added. The choice of recipe is influenced by the baby’s age, health status, as well as his taste preferences.

In addition, ingredients are added to normalize the consistency of the minced meat. If the mass is too viscous, you can add dry baby porridge (which does not require cooking) or crushed crackers. You can also replace the chicken egg with a quail egg. The meat for such meatballs is dietary. Turkey and rabbit are suitable for the smallest ones. When the child is one year old, minced meat is prepared from lean varieties of beef and pork. At the same time, veal and chicken meat are added to the diet. At the age of 2 years, a child can be offered fish products.

Due to the fact that meat containing hormonal drugs and antibiotics goes on sale, it is recommended to pre-boil it. Everything unnecessary and unhealthy contained in the product will go into the broth, which needs to be poured out. And then prepare products from the boiled meat.

How long to cook baby meatballs?

On average, products are cooked for about 20 minutes. The more precise cooking time depends on the type of meat and the size of the product:

• Chicken – 25 min.;
• Beef – 20 min.;
• Veal – 15 min.;
• Pork – 20 min.;
• Turkey – 10 min.

The data is for raw meat products. If you use a boiled product for cooking, the cooking time is reduced by about half. So, beef meatballs from pre-boiled meat are cooked in boiling broth for 10 minutes.

Steamed baby meatballs

You will need:

• 100 g meat;
• 1 egg;
• 2 tbsp. l. cottage cheese;
• 1 tsp. butter;
• Salt.

Preparation:

• You can use chicken or other dietary meat. Boil it and grind it using a meat grinder.
• Add the egg and other specified products to the mixture. Stir, form into pieces and steam.
• You can boil them separately and serve them as a separate dish or add them to vegetable broth. Also, after steaming, the product can be poured with milk sauce and sprinkled with chopped cheese, and left for 20 minutes. into the oven.

Beef meatballs for children

You will need:

• Beef pulp – 100 g;
• Milk – 15 ml;
• Egg white;
• Salt.

Preparation:

• Remove films and veins from the meat, grind it with a meat grinder, passing through it twice. Pour in milk, add a little salt. Mix well.
• Beat the whites into a strong foam. Add minced meat to the mixture and mix.
• Form small balls - approximately the size of large cherries.
• Cook in boiling water or soup.
• The fire should be low.
• The cooking time for these meatballs is 10 minutes.
• The food can be served as soup.
• This dish is suitable for a baby over a year old.

Garnish for children's meatballs

Offer your baby any porridge that he likes to accompany the meat dish. Also good side dish options are all kinds of vegetable purees. Use boiled carrots, cauliflower, zucchini, broccoli, and potatoes for this.

For young children, it is preferable to prepare meals every day. Then the food is as rich in vitamins as possible and there is no risk that microbes will multiply (even if the prepared food is stored in the refrigerator). Sometimes it is allowed to store children's dishes for no longer than a day.

Best regards, Galina.

Chicken meatballs with vegetables

If you are making meatballs for children 2 years of age and older, you can begin to gradually add a variety of mild seasonings and other additives to begin developing your child's taste buds. For example, initially you make baby meatballs from a mixture of different vegetables, minced chicken, boiled rice and eggs. You can then add a pinch of cumin to this mixture. If your child likes it, you can add a pinch of turmeric in the next batch. These are healthy spices that boost immunity, so it’s worth starting to give them to children from an early age.

The recipe below for chicken meatballs for kids is so versatile that you can add almost anything to it. For example, a little apple sauce or grated cheese. So, for the basic dish you will need:

• 300 grams of minced chicken;
• half a glass of baby rice cereal or boiled very soft rice;
• half a glass of highly chopped mixed vegetables (boil them first and chop finely);
• 2-4 tablespoons of apple or other baby fruit puree;
• 1 egg yolk, lightly beaten.

How to make this dish from minced chicken?

Just mix all the ingredients and form into even balls. Bring a pot of water to a boil and place your ingredients there. How long should I cook meatballs for a child? Since you are using ground chicken in this recipe and all the other ingredients are already ready to use (except the egg yolk), you will need about twenty minutes.

It is worth noting that it is recommended to use the yolk rather than the whole egg, since young children may be allergic to egg whites. If you are making meatballs for a 1-year-old child, you can add any baby food cereal, including oatmeal, to the minced meat.

Steaming

For a 1 year old baby, you can prepare this dish in a double boiler or in a steam bath. For this recipe we will use chicken. So you will need:

• fillet – one hundred grams;
• two tbsp. spoons of cottage cheese;
• one egg (chicken);
• teaspoon butter;
• salt.

1. Grind the meat in a meat grinder.

2. Beat an egg into the minced meat and add the remaining ingredients. Mix everything thoroughly.

3. Forming meatballs.

4. The products are sent to the steamer. Readiness is checked by testing, no earlier than after twenty-five minutes.

Now you know how and how much to cook meatballs for toddlers. Don’t forget that the cooking time is directly affected by the type of meat used, the cooking method (boiled, steamed or in a slow cooker) and the size of the balls. Treat your little one with meatballs as an addition to porridge or puree, or add them to children's soup.

Option with minced chicken and spinach

Children, as a rule, love meatballs of any kind, so you can add any vegetables your child hates, especially green ones. This recipe suggests adding healthy spinach to the ground chicken. So, you will need:

• 130 grams of young spinach;
• 2 tablespoons olive oil;
• zest of one lemon, finely chopped;
• half a glass of bread crumbs;
• ¾ tsp salt;
• 500 grams of minced chicken;
• tomato sauce (if you are preparing a dish for older children):
• 2 tablespoons olive oil;
• 1 onion, diced;
• 1 clove of garlic, minced;
• 3 tablespoons of tomato paste;
• 1 cup mashed tomatoes;
• ¼ glass of water.

Subtleties of making soup for children

1. Simmer the soup broth covered over low heat.
2. Add vegetables only to boiling water; they will retain more vitamins.
3. Add salt a few minutes before the dish is ready.
4. The meat broth does not need to be highly concentrated (drain off the first water), do not cook soup with bones, use lean types of meat.

Children love soups with meatballs more than other first courses. If your baby doesn’t eat well and refuses liquid food, try offering him just such a soup – with meat “balls”.

How to cook meatballs with spinach?

Preheat the oven to 200°C. Place the spinach, olive oil and lemon zest in a food processor and blend until smooth. Place this mixture in a bowl with the minced chicken, bread crumbs and salt and mix until combined.

Using a tablespoon and your hands, make balls the size of walnuts. Place them in a deep baking dish, lightly greased. If you are preparing meatballs for a 1 year old child, bake them for 25-30 minutes and do not add anything else. If you are making dinner for older children, first bake the meat balls for five minutes, then pour freshly prepared tomato sauce over them and bake for another 15 minutes.

How to make sauce? Heat olive oil in a deep frying pan over low heat. Sauté onion and garlic until soft, 3-4 minutes. Add the tomato paste, pureed tomatoes and water and continue cooking for another 10-15 minutes until the sauce has reduced in volume and becomes thick.

Chicken meatballs

Chicken meatballs for a child can be prepared using the following ingredients:

• minced chicken - three hundred grams;
• half an onion;
• egg;
• flour - one and a half tablespoons;
• salt.

1. Place the minced meat in a bowl and leave for about thirty minutes.

2. Finely chop the onion.

3. Beat an egg into a bowl of meat, add onion and add some salt. Mix everything thoroughly.

4. Add flour to the finished minced meat and knead.
5. Form balls.
6. Throw the meatballs into boiling water and cook for about fifteen minutes.

Turkey version

As noted above, minced meatballs for children can be prepared from various meats. If you take turkey, you will get a very juicy, tasty and light meat dish, without gluten and other possible allergens. So, you will need:

• 500 grams of minced turkey;
• 1/2 teaspoon sea salt;
• 1/2 teaspoon of cumin;
• 1/2 teaspoon oregano;
• 2 cloves of garlic;
• 2 bunches green onions, thinly sliced.

Beef meatballs with milk sauce

Protein-rich meat is not only necessary for a growing child’s body, but also beneficial. Meat contains vitamins, iron, amino acids, and phosphorus.

What and when to introduce meat first, each mother must decide for herself, because each baby is individual. Rabbit and turkey meat are considered the most hypoallergenic. Then comes beef, veal (some experts believe the opposite) and chicken.

By the age of one year, the baby already happily eats not just pureed meat, but also other meat dishes. And even older ones make these meatballs with milk sauce.

Lentil option

Lentil and turkey meatballs are delicious and healthy. They are ideal for consumption alone or as an ingredient in soup. Because this food combination is high in fiber and protein, your baby will feel full for a long time. For this dish you will need:

• 3/4 cup green lentils;
• 2 glasses of water;
• 1 small carrot (about 100 grams);
• 1 small onion (about 70 grams);
• 1 large egg;
• 1/2 spoon of tea salt;
• 1/2 teaspoon dried thyme;
• half a glass of bread crumbs;
• 500 grams of minced turkey.

Steamed meatballs with rice

You won’t find salt in recipes until you are one year old, since it is not recommended for feeding infants. The same goes for spices and seasonings. They are introduced into the diet of babies much later. Pediatricians recommend simple and healthy foods for infants. They are introduced little by little, taking into account the reaction of the child’s body to the new food component.

Ingredients:

Cooking process

Cooking meatballs with lentils

In a small saucepan, combine lentils and water. Bring to the boil, cover, reduce heat and leave to simmer for 15-20 minutes, or until all the water has evaporated and the lentils are tender and fully cooked. Let it cool.

Then preheat the oven to 200 degrees. Coarsely chop the onion and carrots and place in the bowl of a food processor. Grind until the vegetables become almost a paste.

Transfer the vegetable mixture to a large bowl, add the egg, spices, and bread crumbs and mix to combine. Add the minced meat and chilled lentils and mix thoroughly until everything is well combined.

Line a baking sheet with parchment paper. Using a small ice cream scoop, scoop out a small amount of the lentil and turkey mixture at a time and scrunch with your hands to create small round meatballs. Place them on a baking sheet without touching. Bake for twenty minutes.

If you want to freeze these baby meatballs, cool them to room temperature, place on a plate, and place in the freezer for at least an hour. Once each is individually frozen, transfer the meat balls to a bag and store in the freezer for up to three months.

How many minutes should I cook the meatballs in the soup?

Generally, you don't need broth to make meatball soup. In this regard, the calorie content of the treat will be low, but the dish itself will be nutritious. How long to cook minced meatballs in soup? The duration of their heat treatment depends on a number of factors - the type of minced meat, the size of the meat balls, and the addition of additional ingredients. Also, the cooking time is directly related to whether you use the meatballs fresh or frozen. Let's deal with everything in order.

If you are preparing meatballs from pork, beef tenderloin or mixed minced meat, then 15-20 minutes are enough to cook them. We answered the question of how long to cook meatballs in beef soup. This soup addition is also prepared from turkey fillet. The duration of their heat treatment will be slightly less and will be about a quarter of an hour. Meatballs made from chicken breast will cook even faster. They will be ready in just 10 minutes.

Advice! Add meatballs to boiling water. After the allotted time for their preparation, the remaining ingredients are placed in the soup. If you do everything correctly, the meatballs will not fall apart and will retain their shape.

As already mentioned, the cooking time also depends on the type of meatballs. Some housewives choose semi-finished products that are sold frozen. There is no need to defrost frozen meatballs before cooking. How long should you cook frozen meatballs in soup? Unlike fresh meat balls, meatballs in this form will take 5-10 minutes longer to cook.

Meatball soup for children

Meatballs can be served as a separate dish, but you can use them as the main component for a light soup. This dish turns out to be quite dietary and ideal for feeding a child. For the simplest option you will need the following:

• 3 tablespoons sunflower or rapeseed oil;
• 2 cloves of garlic;
• 1 yellow onion;
• 3 carrots;
• 3 stalks of celery;
• minced chicken breast (about 400 grams);
• 6 cups chicken broth;
• 2 glasses of water;
• a few sprigs of fresh dill.
• 3 large eggs;
• 1 tsp salt.

Recipe 7: Chicken meatballs for a child

• minced chicken - 150 gr.;
• carrots - quarter;
• onion - slice;
• dill - 2 sprigs;
• semolina - 1 tsp;
• sour cream 20% - 1 tsp.

Chop the dill and add to the minced meat.

Chop a small piece of onion very finely and add it to the minced meat.

Grate a piece of carrot as finely as possible and add it to the minced meat.

Add a little salt and ground black pepper and grind the minced meat with a fork so that all the components are reunited and the juice is released.

Add a teaspoon of semolina to the minced meat. (in the photo it looks like a tablespoon, but in fact, it is a standard teaspoon. And a teaspoon of sour cream. This is so that the minced meat does not crumble and keeps the shape of the meatballs well.

That's it, our minced meat is ready. Now you need to knead it thoroughly with your hands and beat it several times in a bowl. As a result of all these manipulations, we get a lump like this. Cover the bowl with minced meat with a lid (plate, film, etc.) and put it in the refrigerator for 40 minutes.

We take the minced meat out of the refrigerator and form it into balls of the desired diameter. I have these small, standard meatballs

Now a little about the cooking method. Through trial and error, I chose exactly this method, which I will talk about later, because the meatballs then turn out very juicy and tender, and tasty, of course.

I don’t have a modern double boiler, but I have this iron “sieve” that fits into a saucepan of any diameter. Pour a little water into the saucepan, cover with a lid, and you get a double boiler of the simplest design.

But, I also put a sheet of foil on this iron thing so that all the juice of the prepared food does not flow down, but remains in the foil.

I put the meatballs in this foil and pour a little water so that they don’t stick.

I close the foil and cover the saucepan with a lid.

In this way, the meatballs are cooked for about 30 minutes. They turn out very juicy with a little gravy. They taste amazing, they just melt in your mouth. The child eats them with pleasure. You can serve them with any side dish: porridge, potato or vegetable puree, pasta, etc. We had them with buckwheat.

How to prepare this first dish?

The recipe for meatball soup for children is as follows. Mince the garlic and chop the onion, celery and carrots. Add salt and lightly fry in vegetable oil until the onion is soft and translucent (about five minutes).

In a small bowl, beat eggs and vegetable oil. Add salt and minced chicken and mix very well. Cool the mixture slightly and then form it into balls.

In a large saucepan, add broth, 2 cups water and some fresh dill. When the mixture reaches a boil, add the prepared minced meat balls. Leave them to cook for thirty minutes. Then add the vegetables and continue cooking for another 10-15 minutes. For very young children, vegetables do not need to be fried first.

Recipe 4: Turkey Meatballs for Kids

Turkey meatballs are perfect as a main dish on any table. They are a good alternative to cutlets that are more familiar to us, but at the same time they are much healthier and have a more unusual taste. We will make today's delicious meat balls from minced turkey: you can buy it ready-made or cook it at home from a piece of fresh poultry fillet. The vegetable component of the minced meat will be carrots and zucchini. You can add some onion or garlic to your turkey meatballs if you like. At home, you can prepare meat balls with any ingredients.

The step-by-step recipe with photos that we have presented below will tell you how to bake tender and juicy turkey meatballs and make them as healthy as possible. The basis will be steaming, and only then will we brown the meatballs in the oven. To make the meatballs more filling, we will add boiled rice to them: this way you can serve the dish even without side dishes. Cooking will not take much time, but the result will pleasantly surprise you and you will love the tender steamed turkey meatballs.

• turkey meat - 500 gr
• carrots - 1 pc.
• zucchini - 1 piece
• dried thyme - to taste
• cereals, rice - 150-200 g
• parmesan cheese - to taste
• olive oil - to taste
• salt - to taste

To prepare such simple and tender meatballs, we will need turkey fillet, which we will carefully grind in a meat grinder or in any other way known to you. To diversify the taste of the meat balls, we will add finely chopped carrots and one similarly chopped zucchini to the lean minced meat. Mix the ingredients thoroughly and add salt and dried thyme to taste. Wash and boil the rice in advance, and then add it to the meat: a third of the total meat is enough. Mix all the minced meat thoroughly until smooth, and then form it into neat small balls.

The bottom and sides of the multicooker bowl can be greased with olive oil or butter. Also, if necessary, reduce the amount of fat, you can line the mold with regular crumpled cabbage leaves. The turkey meatballs will steam for 10 minutes.

These meatballs can already be served as a main Lenten dish, however, you can make them even more appetizing and tender. Therefore, we place the meat balls on a baking sheet and sprinkle them with grated Parmesan cheese on top. Preheat the oven to 180 degrees in advance and place the baking sheet with meatballs in the uppermost compartment. Bake the dish for 8-10 minutes until golden brown and completely cooked.

We serve the finished dish hot and with a wide variety of salads. Steamed minced turkey meatballs with rice are ready.

How to make soup with rabbit meatballs?

Grind the meat fillet using a meat grinder. Place the minced meat in a bowl, add salt and mix well. Form into small meatballs.

Wash the potatoes, peel and cut into cubes. Pour water into a saucepan, heat it and bring to a boil. Place the potatoes. Then peel the carrots, grate them on a coarse grater and add to the soup.

After this, place the pasta in the pan and carefully toss in the meatballs. Bring to a boil and cook for 10-15 minutes. After this, remove from heat, add chopped herbs and let stand covered.

Delicious balls with creamy sauce

There are no words that can describe the taste and aroma of the following recipe. It is incredibly tasty, satisfying, juicy and rich. Be sure to try it!

How to cook:

1. Wash and clean the fillet, cut into cubes.
2. Remove the skins from the onion and chop into small slices.
3. Heat the oil in a frying pan and fry half the onion in it until golden brown.
4. Mix it with meat and put it through a meat grinder or put it in a blender.
5. At this time, place the loaf in a bowl and pour milk over it.
6. Next, squeeze out the loaf and grind it with a blender.
7. Add to the minced meat along with a raw egg.
8. Add spices there and stir everything until smooth.
9. Next, form balls with wet hands.
10. Place in a frying pan with oil and fry until golden brown.
11. Sauté the remaining onion in another pan with butter.
12. When it is already soft, add garlic through crushing.
13. Rinse the parsley and spinach, throw into a blender and puree until smooth.
14. Add the resulting greens to the onions and garlic, pour in the cream.
15. Bring it all to a boil and simmer for several minutes.
16. At the end, add spices, mix everything and remove from heat.
17. Puree the sauce with an immersion blender until it is as smooth as possible.
18. Serve with prepared meatballs.

Tip: You can add a little pesto to the sauce for an unusual taste.

Chicken soup with beef meatballs

This delicious, rich soup is quite suitable for a children's menu, since all its components can be called light. So, you will need:

• 1.5 liters of chicken broth plus chicken from it;
• 200 grams of young spinach;
• 2 celery stalks, diced;
• 1 cup carrots, small cubes;
• half a medium onion, finely chopped;
• 3/4 cup pasta (raw), optional.

For the meatballs:

• 500 grams of minced beef;
• 1 large egg;
• 1/4 cup grated Parmesan cheese;
• 1/3 cup bread crumbs;
• 2 cloves of garlic, minced;
• 1/4 cup finely chopped onion;
• 1/2 tsp. salt;
• 1/2 tsp. dried parsley;
• 1/8 tsp black pepper.

Poultry and rabbit meatballs

Rabbit is a tender meat that practically does not cause allergies, unlike chicken meat. Its protein is easily digestible, so fillet is recommended to be regularly included in children's menus. Some housewives do not like the peculiar “milky” aroma of steamed rabbit meat, so in recipes for homemade cutlets and meatballs, rabbit fillet is diluted with turkey or chicken breast.

The proposed recipe is aimed at children from 1.5 years old. For very young children, minced meat is prepared without onions.

• Rabbit – 250 g.
• Butter – 50 g.
• Chicken breast, turkey breast – 250 g.
• Boiled carrots – 70 g.
• Greens optional.
• Onions – 20 g.
• Boiled potatoes or rice – 100 g.
• Salt.
• Chicken egg – 1 pc.

1. Grind two types of fillets into a homogeneous mass along with boiled potatoes and butter.
2. Add the carrots later, mashing with a fork or grating. The potatoes help the mince hold its shape, and the carrot pieces add color.
3. Knead well and add salt. At the end, beat in the eggs, monitoring the consistency of the mass.
4. Roll into small balls. Boil or bake to taste. If you plan to cook in a slow cooker, the balls need to be made larger than usual.

Cooking soup with meatballs and spinach

Boil the chicken in a large saucepan, remove the meat and strain one and a half liters of broth. Add all the vegetables to the boiling chicken broth and start cooking them.

At the same time, mix all the meatball ingredients well. Roll the resulting minced meat into balls about 2 cm in diameter and place them in the pan with the vegetables. Cook for approximately thirty minutes. Then add the pasta if you choose to use it.

Grind about one cup of chicken (white or dark, depending on what you used to make the broth) and add it to the soup. Continue heating on high for approximately ten minutes.

Mixed with semolina

For this recipe you need to have:

• minced chicken – one hundred grams;
• minced beef – one hundred grams;
• quail egg - two pieces;
• semolina - three teaspoons;
• salt.

1. The two minced meats are mixed together.

2. Add salt, beat in eggs, add semolina. The finished minced meat is left for about fifteen minutes so that it has time to swell.

3. Form small balls. Dip into boiling water. Cook until fully cooked.

I cooked meatballs for my child according to exactly this recipe, sometimes replacing the quail eggs with one chicken egg. They turn out to be quite tasty, both for individual consumption and when added to soup.

Green Bean and Pea Soup

This is another interesting meatball soup recipe. You can vary the vegetables depending on what you have. For example, instead of green beans, add chopped fresh zucchini or corn. So, you will need:

• 2 tablespoons olive oil;
• 1 large onion, chopped;
• 1 large clove of garlic, minced;
• 1.5 liters of chicken broth or water;
• half a glass of unsalted tomato sauce;
• 200 grams of green beans, chopped;
• 2 large carrots, peeled and chopped;
• 1/3 cup uncooked white rice;
• 500 grams of minced turkey;
• 1/4 cup chopped parsley;
• 1 raw egg;
• one and a half tablespoons of tea salt;
• 1/4 teaspoon black pepper;
• one and a half cups frozen or fresh green peas.

Basic recipe for first course

The most common way of preparing meat treats is based on the use of the following products:

• 300 turkey meat;
• 3 potato tubers;
• 80 g noodles;
• 1 onion;
• 3 carrots;
• salt.

Cooking steps:

1. We pass the meat and onions through a meat grinder twice.
2. Add a little salt to the minced meat and mix.
3. Roll the resulting mixture into small balls and place them in a pan.
4. Fill with water, turn on the heat and bring to a boil.
5. Remove the foam, add peeled and cut into small cubes potatoes. Next add carrots, chopped into thin half rings.
6. After 10 minutes of cooking over medium heat, add noodles to the pan.
7. After another 5-7 minutes, the meatballs are ready.

How to prepare this soup?

Heat the oil in a large dry saucepan, add the onion and cook until tender, about 5 minutes. Add garlic and cook for another minute. Pour in the broth and tomato sauce. Bring to a boil and reduce heat. Add carrots and beans.

Prepare the meatballs: mix rice with minced meat, add parsley, raw egg, salt and pepper. Make round balls. Add the meatballs to the soup, let it boil, then add the peas. Cover with a lid and cook for about half an hour.

This soup can be varied at your own discretion. If you don't have ground turkey, you can use chicken or even beef. As noted above, the set of vegetables here can be anything. You can skip the beans altogether and add zucchini, peppers, or corn, or any combination of these ingredients. Regarding greens, everything also depends on your personal discretion. If your child doesn't like parsley, you can add dill to the soup. You can use both types of greens if you want. If you are preparing this dish for a very young child (under 2 years old), do not pre-fry the onions.

Turkey meat balls with sauce

In the next hour and a half, you can cook something unforgettable. These will be meat balls made from incredibly tender meat, which will be immersed in a very aromatic and rich sauce!

How to cook:

1. Peel the potatoes and rinse.
2. Cut off the husks of the bulbs and remove the roots.
3. Chop the potatoes into cubes and pass through a meat grinder with one onion.
4. Mix with minced meat and season with spices.
5. Form balls from the resulting mass.
6. Heat vegetable oil in a frying pan.
7. Fry the meatballs on it until golden brown.
8. Transfer them to a baking dish and set aside.
9. By this time, peel and cut the mushrooms into slices.
10. Chop the second onion into small cubes.
11. Place the mushrooms in the pan where the meat balls were.
12. Simmer them until the liquid evaporates.
13. Then add butter, onion, spices and fry everything until golden brown.
14. After this, add flour, milk and spices.
15. Simmer for about five minutes from the moment of boiling until thick.
16. Pour the resulting mixture onto the meatballs and distribute it.
17. Close the mold with a lid and put everything in the oven for half an hour at 180 degrees.
18. When time has passed, you can serve.

Tip: you can sprinkle the meat with mushrooms with cheese to get a golden and aromatic crust.