Recipe Liquid milk buckwheat porridge. Calorie, chemical composition and nutritional value.

Sweet buckwheat porridge with milk

Adjust the amount of sugar to your taste.

You will need:
1 glass of buckwheat, 300 ml of water, 300 ml of milk, a pinch of salt, 1 tbsp.
sugar, 20 g butter. Preparation:

Rinse the buckwheat and add it to boiling water. After 6 minutes, add hot milk, salt, sugar and butter. Boil for 4 minutes over low heat and turn off.

Buckwheat porridge with fruit and milk

You can use any fruits and berries.

You will need:
200 g of buckwheat, 400 ml of milk, a glass of water, a pinch of salt, 1 tbsp.
sugar, ground cinnamon, a handful of fruit. Preparation:

Boil water with milk, add salt, sugar and washed cereal. Cook for 10 minutes over low heat. Before serving, add chopped fruit and sprinkle with cinnamon.

Buckwheat porridge on water with milk

A simple version of milk porridge with buckwheat that even children will like.

You will need:
200 g buckwheat, 1 glass of water, 2 glasses of milk, a pinch of salt, 2 tbsp.
Sahara. Preparation:

Boil water with sugar, add salt, washed buckwheat and cook for 10 minutes over low heat. Pour in boiling milk and turn off after 2 minutes. Leave the porridge covered for 10 minutes.

How to cook buckwheat with milk - a very tasty recipe

The following recipe will tell you in detail how to cook especially delicious milk buckwheat. At the same time, it is prepared exclusively with milk, without adding water. But there are a couple of secrets here that make the finished dish especially rich and appetizing. To get started, take:

• 1 tbsp. buckwheat;
• 4 tbsp. milk;

Preparation:

1. Sort the buckwheat, wash thoroughly and add an arbitrary amount of cold water. Let the buckwheat brew and swell a little for about two hours.
2. Drain the water, add raw milk and bring to a boil on the stove.
3. After five minutes of active bubbling, reduce the gas to the minimum possible and, covering with a lid, simmer for about 30–40 minutes.
4. At first, be careful not to let the milk run away. To avoid this problem, open the lid slightly.
5. Once the porridge has completely reached the desired state, add salt and sugar to your taste, throw in a piece of butter, stir and serve.

Thick milk porridge made from buckwheat

Prodel are ground buckwheat kernels.

You will need:
200 g of buckwheat, 1 glass of water, 200 ml of milk, a pinch of salt, 2 tbsp.
sugar, 20 g butter. Preparation:

Pour salt and washed buckwheat into boiling water. Cook for 5 minutes over low heat, add hot milk and cook for another 4 minutes. Add sugar and butter.

Oatmeal with milk: 8 easy recipes (step by step)

Recipe 1: milk buckwheat porridge (step by step)

Both children and adults love buckwheat porridge with milk. This porridge is very tasty and healthy. Perfectly satiates, milk buckwheat is good in the morning or evening. Children especially like it with honey and raisins. We will describe in detail how to prepare buckwheat porridge with milk below.

• buckwheat - 1 cup
• milk - 500 ml
• water - 500 ml
• sugar or honey - 1-2 tbsp.
• salt - 1 pinch
• oil - 20 g

So, first tackle the buckwheat. You should carefully sort out the buckwheat. Then rinse it with water (under the tap several times). Wash buckwheat in cold water.

Take a saucepan or other deep container with a thick bottom (you can use a cast iron cauldron). Pour in water, then place the container on the stove. Turn on medium heat and wait for the water to boil.

Pour the cleaned and washed cereal into boiling water. Reduce the heat to low, cover the pan with a lid and leave the porridge to cook.

Then, five minutes later, literally, after you see that the porridge is boiling, pour the milk into the container. Stir. Add salt (a pinch) and sugar (to taste) to the pan.

Continue cooking the porridge for ten minutes. Don't add honey right away. Wait for the porridge to cook. Don't forget to stir occasionally.

Then taste the buckwheat. If it is slightly tough and the grains have not yet boiled, then leave to simmer over low heat for five minutes. Throw in a piece of butter. Stir. If the porridge already tastes soft, remove from heat and cover with towels. Leave it to steep for another fifteen minutes.

If you or your children do not like this kind of milk porridge, make milk soup. Just pour hot milk over the prepared buckwheat. Drizzle with honey and melted butter and serve.

Milk buckwheat porridge with vanilla

Instead of vanilla, use a packet of vanilla sugar.

You will need:
1 glass of buckwheat, 2 glasses of milk, 200 ml of water, a pinch of salt, 1 tsp.
sugar, vanillin on the tip of a knife. Preparation:

Boil water, add salt, sugar and washed buckwheat. Cook the porridge for 7 minutes, add boiling milk, vanillin and simmer for another 4 minutes.

Recipe 6: how to cook milk buckwheat porridge

This dish will be very good for breakfast. It is filling and gives you energy for a long time.

• Buckwheat 1 cup.
• Water 2 glasses.
• Salt 0.5 tsp
• Sugar 4 tbsp
• Milk 1 cup.

We wash the buckwheat well, and then fill it with water, adding salt. Now cook until done for about 20 minutes.

After all the water has completely evaporated and our buckwheat becomes crumbly, then the porridge will be ready.

Place a few spoons of porridge on a plate and add sugar to taste.

Pour in hot milk. The dish is delicious, and this porridge-soup is easy to prepare - just what our body needs in the morning, when people around are rushing to work or school so as not to be late. You just need to pour the porridge, add milk and heat it up like a regular soup.

Buckwheat porridge with dried apricots in milk

If the dried apricots are soft, then there is no need to soak them.

You will need:
1 glass of buckwheat, 3 glasses of milk, 100 ml of water, 100 g of dried apricots, a pinch of salt, 2 tsp.
Sahara. Preparation:

Pour boiling water over dried apricots for 15 minutes. Bring milk and water to a boil, add salt, washed buckwheat and cook for 10 minutes after boiling. Add sugar, finely chopped dried apricots, mix and turn off. Leave the porridge covered for another 10-15 minutes.

Buckwheat porridge with milk and honey

Honey is added to the slightly cooled porridge.

You will need:
100 g of buckwheat, 1 glass of milk, 100 ml of water, a pinch of salt, a pinch of sugar, 20 g of butter, 2 tbsp.
liquid honey. Preparation:

Bring water and milk to a boil, add salt and add buckwheat. Cook for 10 minutes over low heat. Add sugar, butter and wrap in a warm towel for 15 minutes. When serving, add honey to the plate.

Buckwheat porridge for babies: how to cook

The best food for an infant, of course, is mother's milk. But the baby is growing and gradually needs to be accustomed to other foods and fed. Buckwheat porridge is excellent for infants as a first complementary food.

Starting from the age of 5-6 months, the child can begin to be fed with liquid cereals, which he can drink from his bottle. Buckwheat porridge is rich in many microelements and therefore such complementary foods will be very useful for your baby.

Mommies will need a recipe for making this porridge. Buckwheat contains iron, much more than other cereals. In addition, buckwheat also contains magnesium, fiber, rutin and other substances necessary for the body.

To prepare buckwheat porridge for a baby, you need to choose good quality cereal and sort it very carefully. Among the cereals there may be small debris and grains in the shell; all this must be removed.

Then rinse the buckwheat thoroughly with water and dry it. Once the cereal dries a little, you need to grind it using a blender or coffee grinder. Ground buckwheat should have a consistency similar to semolina.

You need to start feeding your baby gradually. Therefore, for the first attempts, we cook a “weak” porridge. Take 1 teaspoon of ground buckwheat and 100 ml of water.

You need to cook the buckwheat for 15-20 minutes, stirring it constantly. You can add formula or breast milk until your baby gets used to the porridge.

After some time, you can cook 2 teaspoons of buckwheat in the same amount of water. When the child is already seven months old, it will be possible to cook porridge with cow's milk.

A little older child will be able to eat buckwheat porridge with butter and sugar.

Some mothers cook regular buckwheat porridge, then dilute it with water and grind it in a blender.

Be careful if your child has allergic reactions to any product (milk, sugar). You should not add salt to infant porridge.

Buckwheat porridge with milk for children

We recommend cooking the porridge at a time.

You will need:
50 g of buckwheat, a glass of milk, 3 tbsp.
water, 1 tsp. sugar, a pinch of salt. Preparation:

Boil water, add salt, buckwheat and cook for 10 minutes. Add hot milk, butter, sugar and boil for another 5 minutes. Grind the finished porridge in a blender.

Rice porridge with milk: 10 delicious and simple recipes (step by step)

Video recipe for making milk buckwheat porridge

Nutritionists recommend buckwheat as a dietary product, but note that you don’t need to eat only one buckwheat for weeks.

Yes, undoubtedly, buckwheat is rich in beneficial nutrients, but it does not contain everything our body needs. We should not forget about this, and we should not forget the simple rule: everything in moderation is good.

Buckwheat is not a harmful food, but it may also not be suitable for individual consumption. Example: allergy to starch. Buckwheat is the only food product that has not undergone genetic modification.

Liquid buckwheat porridge with milk

To make buckwheat more flavorful, first fry it in a dry frying pan.

You will need:
200 g of buckwheat, 400 ml of milk, 400 ml of water, a pinch of salt, 50 g of sugar, 20 g of butter.
Preparation:

Boil water, add salt, washed buckwheat and cook for 10 minutes. Add boiling milk, salt, sugar, butter and turn off after 3 minutes.

Liquid buckwheat porridge - basic principles of preparation

Buckwheat porridge is cooked in water or milk. In the first case, the dish is prepared with vegetables or meat. Dried fruits, berries, fruits, nuts, etc. are added to milk porridge.

To cook buckwheat, use a saucepan or slow cooker. Before cooking, it is recommended to sort the grains and thoroughly rinse them from dust. Then it is placed in a saucepan, filled with clean water or milk and cooked over moderate heat. The porridge should not boil intensely.

After cooking, buckwheat approximately doubles in volume. This should be taken into account in order to correctly calculate the amount of porridge for several people.

Cook buckwheat for about 20 minutes, but the cooking time must be clarified by reading the instructions on the package.

Cooking thin porridge will require more time and liquid. As a rule, this dish is prepared for children. If for crumbly porridge you take cereal in a ratio of 1:2, then to prepare a liquid dish, take three parts of liquid to one part of cereal. Prepare liquid porridge for half an hour.

Buckwheat porridge with milk and nuts

Any nuts you like can be used to make this porridge.

You will need:
1 glass of buckwheat, 200 ml of water, 400 ml of milk, a pinch of salt, 1 tbsp.
sugar, a handful of your favorite nuts, 20 g butter. Preparation:

Dry the nuts in a frying pan and chop. Boil water with milk, add salt, sugar and washed buckwheat. Boil for 10 minutes under the lid, add oil and turn off. Wrap the porridge in a warm towel for 15 minutes. Serve sprinkled with nuts.

Buckwheat with milk - dietary recipe

By the way, buckwheat with milk is an ideal option for dietary nutrition. But to get a particularly healthy dish, the porridge should not be boiled, but steamed. This method involves minimal heat treatment and allows you to preserve all the original elements. The original milk dish is recommended for anyone who is planning to lose a little weight, cleanse the body, or is simply trying to make their diet as healthy as possible. Take:

• half a half-liter can of cereal;
• 0.5 l milk;
• salt.

Preparation:

1. Rinse the cereal thoroughly beforehand and place it in a small saucepan.
2. Bring the milk to a boil, salt it and pour in the buckwheat.
3. Close the lid tightly, wrap it in a towel and leave for at least a couple of hours, or better yet overnight.
4. There is another way to steam buckwheat. To do this, place the washed cereal in a cold half-liter jar, add strictly cold milk almost to the top and place in the microwave for 2-3 minutes.
5. As soon as the milk boils (do not miss this moment), remove the jar, cover with a plastic lid, wrap well in a terry towel and leave in this form for about 20 minutes.

You already know the taste of the dish we are preparing today, right? Tender, moderately sweet, satisfying and so beloved - this is all about buckwheat milk porridge. Surely you missed her too, just like us. It is for this reason that we decided to cook it.

Milk porridge with buckwheat, pumpkin and apple

The number of apples and pumpkins can be changed to suit your taste.

You will need:
200 g buckwheat, 200 g pumpkin, 1 apple, 500 ml milk, glass of water, pinch of salt, 1 tbsp.
sugar, 20 g butter. Preparation:

Cut the pumpkin and apple, add water, milk, sugar, salt and cook for 10 minutes. Add washed buckwheat and cook for another 15 minutes. Add oil and remove porridge from heat.

Porridge with buckwheat and rice with milk

If you use a multicooker, cook in the “Pilaf” mode.

You will need:
100 g of rice, 100 g of buckwheat, 0.5 liters of milk, 1.5 glasses of water, a pinch of salt, 1 tbsp.
sugar, vanillin on the tip of a knife, 20 g butter. Preparation:

Pour boiling water over the rice for 10 minutes. Boil water with milk, add rice, buckwheat, salt and cook for 10 minutes. Add butter, sugar, vanillin and leave covered for 15 minutes.

20 delicious buckwheat porridge recipes

Recipe Liquid milk buckwheat porridge. Calorie, chemical composition and nutritional value.

Nutritional value and chemical composition of “Liquid buckwheat milk porridge”.

The table shows the nutritional content (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams of edible portion.

The energy value of liquid milk buckwheat porridge is 115 kcal.

Primary Source: Created in the application by the user. Read more.

** This table shows the average levels of vitamins and minerals for an adult. If you want to know the norms taking into account your gender, age and other factors, then use the “My Healthy Diet” application.

Buckwheat porridge with coconut milk

An original and modern version of the usual porridge.

You will need:
1 glass of buckwheat, 300 ml of coconut milk, 1 glass of water, a pinch of salt, 1 tbsp.
sugar, 1 tbsp. honey, a pinch of cinnamon, 20 g butter. Preparation:

Mix milk with water and bring to a boil. Add salt, sugar, washed buckwheat and cook for 15 minutes. Turn off, add butter and leave covered for 20 minutes. Serve porridge with honey and cinnamon.

Milk buckwheat porridge in the oven

You can cook this porridge in a large cauldron or portioned pots.

You will need:
400 g of buckwheat, 800 ml of milk, 2 glasses of water, a pinch of salt, 2 tbsp.
sugar, 30 g butter. Preparation:

Boil water, add salt, buckwheat and cook for 5 minutes. Add milk, sugar, butter and put the porridge in the oven for 20 minutes. Infuse the finished dish in the switched off oven for another 15 minutes.

How to make delicious buckwheat porridge in a pot in the oven

Of course, it will take you much more time to prepare porridge according to this recipe than just cooking it on the stove. But in terms of taste, this porridge cannot be compared with anything. It will boil much better. Pots were originally invented specifically for porridge, so they have no equal.

We will need:

• Buckwheat – 0.5 cups
• Milk – 1 glass
• Salt – 1/3 tsp
• Butter – 1 tablespoon

Preparation:

We rinse the cereal well, even though it does not contain flour impurities, but no one has canceled the dirt.

Place the cereal in a pot, pour hot milk, cover with a lid and put in the oven.

The pot heats up evenly, so the grains swell and cook evenly, creating a unique taste and aroma.

As soon as all the liquid has boiled away, add the butter, mix lightly and place in the oven for another 10 minutes.

We take out the pots and enjoy the delicious porridge. Bon appetit!

Buckwheat porridge with milk in a slow cooker

Cooking porridge in a slow cooker is much easier and faster!

You will need:
300 g of buckwheat, 600 ml of milk, a glass of water, a pinch of salt, 1.5 tbsp.
sugar, 20 g butter. Preparation:

Pour washed buckwheat, salt and sugar into the multicooker bowl. Add oil, water and milk. Cover with a lid and cook for 30 minutes on the “Milk porridge” program. After turning off, leave the dish covered for 15-20 minutes.

Did you like the post? Subscribe to our channel in Yandex.Zen, it really helps us in our development!

How to properly cook buckwheat with milk?

Buckwheat cooked in milk can be different: liquid, viscous. If you are going to cook viscous, use crushed cereal, and for liquid, you need buckwheat.

How to cook liquid buckwheat with milk

Ingredients:

• sugar or honey - 2-3 tbsp. spoons;
• water – 0.5 l;
• milk – 0.5 l;
• vanilla sugar – 1 pack;
• buckwheat – 1 cup;
• salt - a pinch;
• oil – 20-30 grams;
• raisins, dried fruits - a handful (optional).

Step by step cooking process:

• Fill a saucepan or cast iron with water and place on the stove. Wait until it boils.
• Carefully sort the cereal and rinse with cold water (2-3 times) under the tap.
• After boiling, throw the washed cereal into the water. Reduce heat. Leave to cook, covered with a lid.
• After five minutes, pour milk (hot) into the pan. Stir. Add salt and sugar.
• Cook buckwheat with milk for 10 minutes, stirring.
• Add honey as desired when the buckwheat is cooked.
• Check the readiness of buckwheat: if the grains are too hard, boil for another 5-7 minutes, add vanilla sugar.
• Add butter when the cereal is soft.
• If desired, add steamed raisins and dried fruits.
• Buckwheat takes 15-20 minutes to cook.
• Turn off the stove.

Delicious buckwheat with milk is ready, let it brew for a little time, about 10 minutes, covered with a towel.

You can add fruit to each serving if you wish (then there is no need to add sugar): banana, strawberry, kiwi.

How to cook buckwheat with condensed or powdered milk?

If condensed or powdered milk is used instead of regular milk, then it must be cooked in exactly the same way, observing the same proportions, but the condensed milk or powder should be diluted with water in advance.

The second way to cook buckwheat with condensed milk is to add condensed milk to buckwheat already boiled in water. Add salt.

How to cook steamed buckwheat with milk?

Pour boiling water over the washed, peeled buckwheat (the proportions of water to cereal are 2:1).

Let it brew for 6-7 hours.

Pour the finished boiled buckwheat with milk (boiled).

This cooking method preserves all the vitamins. The taste is not at all different from cooked buckwheat with milk, but in terms of usefulness it is many times superior to it.

Each of us has tried delicious and juicy buckwheat porridge with milk at least once in our lives, seasoning it with butter and other spices to taste. But not everyone can cook the same porridge so that it turns out crumbly and juicy. It's all about the lactic acid contained in milk: it prevents the buckwheat kernels from boiling, so first the porridge is boiled in water and only then milk is added to it. This does not apply to dishes prepared in a slow cooker - the equipment maintains the required heat for a long time, and the porridge is boiled.